Aug 7, 2023
TIMESOFINDIA.COM
Carrots
Carrots are crunchy and sweet when eaten raw, making them a popular choice for salads and as a standalone snack.
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Cucumbers
Cucumbers have a refreshing and mild flavor, making them an excellent addition to salads and for dipping in hummus or other sauces.
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Bell peppers
Whether red, green, or yellow, bell peppers are great raw and add a crunchy texture to salads and wraps.
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Tomatoes
While technically a fruit, tomatoes are often treated as vegetables and are commonly used raw in salads and sandwiches.
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Celery
Celery has a crisp texture and a slightly salty taste, making it a classic choice for vegetable trays and salads.
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Radish
Radish has a peppery flavor and add a nice kick to salads or can be enjoyed on their own.
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Broccoli
Broccoli florets are delicious raw and can be dipped in dressings or hummus for added flavor.
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Cauliflower
Similar to broccoli, cauliflower florets can be eaten raw and provide a mild, slightly nutty taste.
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Spinach
Spinach leaves are tender and nutrient-dense, making them a great addition to salads and smoothies.
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Zucchini
Zucchini can be spiralized or thinly sliced to add to salads or enjoyed as zucchini sticks with dips.
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Tips to know
Make sure you are not allergic to consuming raw vegetables. Always clean them properly before eating.
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