16 Bean Soup Mix - Beans | Goya Foods (2024)

FAQs

What beans are in 16 bean mix? ›

This colorful 16 bean mix contains pinto beans, small red beans, small white beans, great northern beans, large lima beans, baby lima beans, kidney beans, black turtle beans, pink beans, yellow split peas, green split peas, lentil and black eye beans.

GOYA® 16 Bean Soup Mix is part of the wide variety of GOYA® dry beans. This fantastic blend contains 16 varieties of beans, from pinto, white, pink, red, and kidney to chickpeas, pigeon peas, lima beans, butter beans, peas, and lentils.

Is 15 Bean Soup Healthy? YES, this 15 bean soup recipe is healthy! Beans are high in protein and fiber, meaning this soup will keep you full. This recipe also includes an ample amount of carrots, which are high in beta carotene, antioxidants, potassium, vitamins, and fiber.

The mashed beans will release starch, helping to thicken the soup. Blend a portion of the soup: Use an immersion blender or transfer a portion of the soup to a regular blender. Blend until smooth, and then return the blended soup to the pot. The blended beans will help thicken the soup.

Mixed Beans (Black Eyed Beans, Chick Peas, Haricot Beans, Pinto Beans, Red Kidney Beans, Adzuki Beans), Water, Firming Agent: Calcium Chloride.

Ingredients: water, chickpeas, red kidney beans, black-eyed peas, greatnorthern beans, romano beans, baby lima beans, calcium chloride.

Baking soda creates an alkaline environment which reduces soaking and cooking time and preserves the beans' skin. As a result, the old bean's color comes to life, keeping them vibrant instead of dull. Compared to the grainy texture offered by old beans, baking soda beans can yield a creamy and smooth texture.

The idea behind soaking dried beans is that it makes the beans cook more quickly and evenly. It's also been posited that soaking beans breaks down some of their complex sugars, making them easier to digest.

In response to the complaint, we advise you that due to the warmer weather coming in sooner then expected, the black beans were growing in very dry causing the liquid to solidify and a higher amount of starch, (white/grayish substance) to accumulate leaving the beans in a mashed state.

Can you eat bean soup every day? ›

Helps with blood glucose control. Since fiber cannot be digested, it will not be absorbed into the blood stream, as such there will be no rapid spike in blood sugar levels after eating beans (6). Research shows that consuming a cup of legumes every day is effective in reducing blood sugar levels (7).

Eating beans on a regular basis can help in maintaining a healthy weight, reducing the risk of chronic diseases and supporting your gut health. Soups is an easy and delicious way to enjoy these health benefits of beans. Give these recipes a try and enjoy the comforting goodness of a warm and nutritious bowl of soup.

Sometimes soup just needs to simmer longer to reach the perfect consistency. Check to see if the vegetables are tender, and then taste the broth. If the soup tastes a bit watery, give it more time.

Roast the the Veggies

Similar to searing meat, try roasting your vegetables before adding them to the soup. This gives them a little bit of char and concentrates their flavor, giving the soup a more complex taste.

We've decided to mix it up and combine two chili faves in one can: kidney and pinto beans slow-simmered in a mild sauce of garlic, onion and spices.

Navy beans belong to the plant family, Fabaceae, also known as the legume, pea, or bean family, which includes lentils, chickpeas, peas, and peanuts.

The “Magic Bean” is a large, pink to reddish colored bean of the species Canavalia Gladiata, also known as the Swordbean. The bean pods of the Canavalia Gladiata plant are sword shaped, and contain many large bean seeds.

Anasazi beans, kind of like a pinto, have more 'beauty' with their deep hues of maroon, flecks of white and speckling design.