Chestnut Extract for Hair Moisturization, Protection (2024)

FAQs

Is chestnut good for your hair? ›

Hair is damaged by dyes, hair irons, hair dryers and chemical treatments that make hair weak and brittle, hindering its ability to retain water. The chestnut extract is said to repair and protect hair from this daily damage without causing buildup and is said to impart a glossy look to hair.

Today, horse chestnut seed extract is promoted for chronic venous insufficiency (CVI; poor blood flow in the veins of the legs, which may lead to leg pain, swelling, itchiness, and other symptoms), irritable bowel syndrome, male infertility, and other conditions.

How long does it take to work? Horse chestnut works cumulatively, meaning it works better over time. In most cases you would expect to see an improvement between 2 and 4 weeks. If your varicose veins are severe and the issue longstanding, it may take a little longer.

Dosing. Horse chestnut extract has most often been used by adults in doses of 300-600 mg by mouth daily for 8-12 weeks. Most horse chestnut extract products contain 16% to 20% triterpene glycosides (saponins), which is referred to as "aescin" on product labels.

If they are undercooked or poorly prepared (often the case when roasting), the starch remains raw, potentially leading to digestive issues. If this substance is not well toasted, it may create the classic heavy feeling in the stomach, accompanied by bloating and sometimes pain.

American chestnut is safe for most people in the amounts found in food and beverages. It is not known if American chestnut is safe in the larger amounts typically used as medicine. American chestnut might cause some side effects such as stomach and intestinal problems, kidney and liver damage, and certain cancers.

Side-Effects & Allergies of Chestnuts

These allergies can range from mild to severe with eczema, rashes, itchiness and even breathing difficulties as symptoms. Some people can also get contact dermatitis, which is the developing of itching and rashes on the skin right after touching the nuts.

However, chestnuts are still considered a higher carb nut. While eating a small to moderate quantity of chestnuts may offer these benefits, consuming too many chestnuts frequently may counter these health benefits. Chestnuts are a good source of fiber, which may help balance your blood sugar levels and prevent spikes.

Antioxidants and minerals like magnesium and potassium help reduce your risk of cardiovascular issues, such as heart disease or stroke. Chestnuts are a good source of these nutrients and can help boost your heart health. Chestnuts can also help improve your digestion.

People allergic to latex should not take horse chestnut because they may be at greater risk of having an allergic reaction to it. This product may contain inactive ingredients, which can cause allergic reactions or other problems.

What is the difference between chestnuts and horse chestnuts? ›

Horse chestnut and sweet chestnut fruits are enough to tell the two types of chestnut apart. The fruits of the horse chestnut, commonly known as conkers, have a very spherical shape. Sweet chestnuts, on the other hand, are somewhat flattened and taper to a point at the end.

Pycnogenol has been safely used in doses of 50-450 mg daily for up to one year. Do not use both Horse chestnut seed and pycnogenol at same time.

Several clinical trials support the use of horse chestnut as short-term treatment for chronic venous insufficiency, but long-term effects are unknown. No scientific evidence supports this use.

Horse Chestnut Extract | 600mg | 180 Capsules | by Carlyle - Walmart.com.

In addition, people with kidney or liver disease should not take horse chestnut as it may exacerbate symptoms of their disease ( 3 ). For these reasons, always consult with your healthcare provider before taking horse chestnut extract — especially if you have a medical condition or are currently taking medications.

Walnuts. Walnuts are a good source of omega-3 fatty acids, which can help to improve hair growth and volume that you always wanted. They are also a good source of vitamin E and selenium, which are both antioxidants. Eat about 6 to 8 small pieces of walnuts to enjoy the health benefits.

You'll likely hear professionals say that chestnut hair best complements those with warm-toned skin due to its reddish undertones. The beauty of chestnut hair, however, is that it's completely customizable and can be made cool. A professional colorist can work with you to create a custom shade that flatters your skin.

Chestnuts remain a good source of antioxidants, even after cooking. They're rich in gallic acid and ellagic acid—two antioxidants that increase in concentration when cooked. Antioxidants and minerals like magnesium and potassium help reduce your risk of cardiovascular issues, such as heart disease or stroke.