Enjoy Thanksgiving Sprouts Without The Stink (2024)

Enjoy Thanksgiving Sprouts Without The Stink (1)

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Brussels sprouts — long relegated to the bottom of the culinary barrel alongside lima beans, liver and the occasional fruitcake — have enjoyed a renaissance in recent years.

But there's an enduring reason so many have wrinkled their noses at this Thanksgiving meal staple: They smell. Like broccoli, cauliflower and other cruciferous vegetables, Brussels sprouts are rich in hydrogen sulfide gas. When cooked, those stinky gases escape, offering a less-than-warm welcome to Thanksgiving meal guests.

But it doesn't have to be that way, food chemist and cookbook author Shirley Corriher tells All Things Considered host Melissa Block. The amount of hydrogen sulfide gas released from sprouts, broccoli and cabbage doubles between five and seven minutes of cooking time, Corriher says. "So the real secret to cooking these is to cook them less than five minutes."

You can further reduce any unpleasant Thanksgiving Day odors, Corriher says, by precooking your sprouts a day ahead. Boil them for just under five minutes, she says, and then rinse them in cold water to stop the cooking.

"I love to reheat them with butter in a big skillet and some bread crumbs," she says. "Then throw in your sprouts, and toss them around to reheat them, and then serve."

Another must-have dish on Corriher's Thanksgiving table is her grandmother's oyster stew. "Oysters were such a rare treat," she says. "She only had them at Thanksgiving and Christmas, for the big feast."

When her "Nanny" passed away, Corriher says, "my aunt and uncle always got me to make [it]." Now it's her job to maintain that delicious tradition.

Recipe: Nanny's Scalloped Oysters

This is the way that I have made the oyster dish that my grandmother prepared for Thanksgiving and Christmas. I don't know that it is the way she made it, but my aunt and uncle love it when I make it, and always wanted me to make the oysters after Nanny was gone.

5 tablespoons of butter, divided

4 tablespoons flour

1/2 teaspoon salt

1/4 teaspoon ground black pepper

1/2 cup milk

2 cups heavy cream

3 cups saltine cracker crumbs

2 pints shucked oysters, drained

Preheat the oven to 350 [degrees] with the rack in the center.

Melt 4 tablespoons of butter in a medium saucepan. Stir in the flour, salt and pepper. Stir steadily on low heat for several minutes.

Remove from the heat and stir in the milk, a little at a time, to keep it smooth.

Return the pan to the stove, turn to medium heat and continue stirring. Slowly stir in the cream. Continue heating and stirring until you have a thin cream sauce.

With 1 tablespoon of butter, grease a 2-quart casserole dish well. Sprinkle a layer of crumbs over the bottom of the dish. Cover with a layer of oysters and a layer of crumbs. Pour about a fourth of the cream sauce over this. Continue with layers of oysters, crumbs and cream sauce until all the oysters and crumbs are used, and pour the remaining cream sauce over the top.

Place the casserole on the arranged shelf and bake until bubbly around the edges, about 30 to 40 minutes. Serve hot.

Recipe: Sweet-Tart Fresh Strawberries

Since Marcella Hazan introduced balsamic vinegar to Americans, many people put it on strawberries. My friend Terry Ford, owner of the Enterprise newspaper in Ripley, Tenn., adds brown sugar, which finishes off the sweetness and gives an even deeper red color to the berries. Some recipes call for fresh-cracked black pepper. I like to add a little salt. I have a tall, moderately narrow clear glass vase that I serve these berries in. They are so eye-catching that you need to serve them in clear glass. These are ideal at parties or as a light dessert.

2 quarts fresh strawberries, hulled

1 cup packed light brown sugar

1/4 teaspoon salt

1/2 cup balsamic vinegar

About 1 to 2 hours before serving time, toss the strawberries with the brown sugar, salt and balsamic vinegar in a large mixing bowl. Refrigerate for about 30 minutes, then toss again. Refrigerate and toss again. Drain and serve cold in a clear glass container. You can save the liquid and reuse.

Yield: 12 servings

Sweet-Tart Strawberries recipe from CookWise by Shirley O. Corriher. Copyright 1997 by Shirley O. Corriher. Excerpted by permission of William Morrow Cookbooks.

Enjoy Thanksgiving Sprouts Without The Stink (2024)

FAQs

Enjoy Thanksgiving Sprouts Without The Stink? ›

"So the real secret to cooking these is to cook them less than five minutes." You can further reduce any unpleasant Thanksgiving Day odors, Corriher says, by precooking your sprouts a day ahead. Boil them for just under five minutes, she says, and then rinse them in cold water to stop the cooking.

How to keep Brussels sprouts from stinking up the house? ›

– Open a window after cooking and wipe up spills promptly. – To get rid of strong cooking odors, simmer a pan of white vinegar on the stove. – Fast cooking reduces the powerful aroma that Brussels sprouts, cabbage and broccoli can leave. A few drops of vinegar in the water helps.

Do Brussels sprouts smell bad when cooking? ›

Brussel sprouts normally only smell after you cook them, so toss out any that have any strong odors while they're still raw. When you cook brussel sprouts, it's normal if they have a slight scent of sulfur. Compounds breaking down in the leaves during cooking release the smell.

How to reduce gas from Brussels sprouts? ›

Roasting is a popular way to cook this veggie, but cooking Brussels sprouts in water before roasting them can help reduce their gassiness. "To help break down the fibers that often cause gas, boil your Brussels sprouts first," says Christa Brown, RDN, a dietitian and recipe creator.

What color should Brussels sprouts be inside? ›

Brussels sprouts are small green buds made up of many tightly formed layers: they look like tiny cabbages. The leaves are usually bright green, sometimes tinted yellow, and of slightly lighter color inside the cabbage.

How to cook Brussels sprouts so they don't stink? ›

The amount of hydrogen sulfide gas released from sprouts, broccoli and cabbage doubles between five and seven minutes of cooking time, Corriher says. "So the real secret to cooking these is to cook them less than five minutes."

How to remove smell from sprouts? ›

I let mine soak overnight. Then I add a few drops of Apple Cider Vinegar and fill with water, swirl around, drain and rinse several times. I then rinse about 3 times through out the day. I add ACV once each day as they are sprouting.

How do you eat sprouts to avoid gas? ›

Sprouts can be eaten either ways raw or boiled based upon the individual's digestibility. If you experience any gut issues such as bloating by eating it in a raw form you can just steam it once. Also some people experience food poisoning by eat raw sprouts due to various factors.

Why do I feel sick after eating Brussels sprouts? ›

Like other cruciferous veggies, Brussels sprouts have a type of carbohydrate that your body can't easily break down. This can cause you to have belly pain, gas, and either diarrhea or constipation.

How to make cruciferous vegetables less gassy? ›

If you're a cruciferous vegetable and bean lover like me but want to avoid some windy outbursts, cooking your veggies can help to break down the undigestible carbohydrates and reduce their gas-forming potential.

Should Brussels sprouts be washed before cooking? ›

Wash sprouts under cold running water and remove any leaves or yellow spots you may see. Place sprouts in a pot and cook for about 10-15 minutes. Sprouts are done when a knife will easily cut through them. Season with butter, salt, and pepper to taste.

How long do Brussels sprouts last in the refrigerator? ›

When storing Brussels sprouts whole, place them loose in a bowl and cover with a food-safe plastic wrap, like Glad® Press'n Seal® or Glad® ClingWrap. Poke a few holes in the wrap and place your bowl in the fridge. Doing this should mean your Brussels sprouts will last in the fridge for about five days.

What's the black stuff on Brussels sprouts? ›

Fungal and bacterial infections cause black spots on Brussels sprouts. Prevent with spacing, air circulation, and tool sterilization.

How do you store brussel sprouts at home? ›

Store fresh, unwashed, and untrimmed Brussels sprouts — both loose and on the stalk — in a plastic bag in the crisper drawer of the refrigerator. Remove any yellowed or wilted leaves first.

What can I spray on my brussel sprouts? ›

Make your own pest spray.

Mix one tablespoon of baking soda, 1/2 teaspoon of a mild dish detergent, and 2 1/2 tablespoons of olive oil in a gallon of water to make a solution that will repel all kinds of bugs, as well as a fungicide for blight and mildew on the Brussels sprout plant leaves.

Should you wash brussel sprouts with vinegar? ›

They're no more effective at cleaning produce than plain water. Soaking Brussels sprouts (and other produce) in white vinegar also helps get rid of bacteria and dirt. However, it can affect the texture and give the sprouts a vinegary taste.

References

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