How to cook Chateaubriand Steak
A Chateaubriand can be grilled - but as a thicker piece of meat - it needs a little lower on the heat and a bit extra time
Grilling or griddling (frying)
Approximate times if cut usually 3 inches or 7.5cm thick - and has 4 sides to griddle and grill so as below but on all 4 sides
Blue | 1-2 minutes per side | 30/45°c |
Rare | 2-3 minutes per side | 46/50°c |
Medium Rare | 2-4 minutes per side | 52/55°c |
Medium | 3-5 minutes per side | 56/60°c |
Well done | 4-6 minutes per side | 60°c |
Roasting beef
First 25% of the cooking time should be at 240°c /475°f Gas Mark 9 then reduced to 160°c /325°f / Gas mark 3 for the rest of the cooking time. Fillets or thin pieces of meat reduce by a few mins per kg
Rare | 15 minutes per 500g | Internal Temperature 45°c | 14 minutes per lb. |
Medium | 22 minutes per 500g | Internal temperature 50°c | 18-20 minutes per lb. |
Well done | 25-28 minutes per 500g | Internal Temperature 60°c | 22 -25 mins per lb |
Rest Beef for 15 minutes after roasting
Barbecue
When barbecuing Beef you don't have to worry about it being under cooked, unless it is minced or a Burger. So general rule of thumb is, if it looks good enough to eat, it usually is and you can use the grilling times as a guide
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