JUST Egg | Mug meals (2024)

meals

Difficulty

Beginner

Cooktime

5 min

JUST Egg | Mug meals (1)

Serves 1 per mug

mug

Burrito Mug

Mug

  • ½ cup JUST Egg
  • ½ cup pinto or black beans
  • 2 tablespoons shredded, plant-based cheese
  • 2-3 tablespoons chunky salsa
  • ¼ avocado, diced
  • Garnish with tortilla chips

Fried Rice Mug

Mug

  • ½ cup JUST Egg
  • ¼ cup frozen peas
  • ¼ cup diced carrots
  • ¼ cup cooked rice
  • 1-2 teaspoons soy sauce or tamari
  • Garnish with green onions & sesame seeds

California Omelette Mug

Mug

  • ½ cup JUST Egg
  • cup roasted potatoes, diced
  • ¼ cup bell peppers, diced
  • 1 tablespoon sun-dried tomatoes, diced
  • 2 tablespoons shredded, plant-based cheese
  • Garnish with green onions & avocado

Breakfast Bagel Mug

Mug

  • ½ cup JUST Egg
  • 2 tablespoons plant-based, Swiss-style cheese, diced
  • 1 tablespoon red onion, minced
  • ¼ cup cherry tomatoes, quartered
  • 1 teaspoon Everything But The Bagel seasoning
  • Garnish with bagel chips & fresh basil

Banana Pancakes Mug

Mug

  • 1 very ripe banana, mashed
  • ¼ cup JUST Egg
  • ¼ cup flour
  • ¼ teaspoon baking powder
  • 1 teaspoon maple syrup or honey
  • ¼ teaspoon vanilla extract
  • Garnish with chocolate chips & sliced banana

Equipment

Equipment

  • Mug

  • Fork

  • Microwave

01 / 05

Burrito Mug

Mug

1 – Pour JUST Egg into a mug and microwave for 30–45 seconds.

2 – Stir in cheese and beans with a fork.

3 –Return to the microwave for 1 minute, or until all liquid is cooked through.

4 – Fluff with a fork. Top with chunky salsa and avocado.

5 – Scoop and eat with tortilla chips.

02 / 05

Fried Rice Mug

Mug

1 – Pour JUST Egg into a mug and microwave for 30–45 seconds.

2 – Mix in peas, carrots, rice and soy sauce with a fork.

3 – Return to the microwave for 1–2 minutes, or until all liquid is cooked through.

4 – Stir and taste for soy sauce.

5 –Garnish with sliced green onions. Enjoy!

03 / 05

California Omelette Mug

Mug

1 – Pour JUST Egg into a mug and microwave for 30–45 seconds.

2 – Mix in potatoes, bell peppers, sun-dried tomatoes and cheese with a fork.

3 – Return to the microwave for 1 minute, or until all liquid is cooked through.

4 – Stir and taste for salt and pepper.

5 – Garnish with sliced green onions and avocado. Enjoy!

04 / 05

Breakfast Bagel Mug

Mug

1 – Pour JUST Egg into a mug and microwave for 30–45 seconds.

2 – Stir in cheese and red onions with a fork.

3 – Return to the microwave for 1 minute, or until all liquid is cooked through.

4 – Fluff with a fork and mix in cherry tomatoes.

5 – Garnish with EBTB seasoning and fresh basil. Enjoy!

05 / 05

Banana Pancakes Mug

Mug

1 – Mash the banana in a large mug.

2 – Add the JUST Egg, flour, baking powder, maple syrup and vanilla. Mix thoroughly.

3 – Microwave for 2–5 minutes, or until the middle is fluffy and batter cooked through.

4 – Garnish with chocolate chips and sliced banana. Enjoy!

Note: cooking times will vary across different microwaves and mugs. Start with the shorter cooking time and increase as needed.

JUST Egg | Mug meals (2024)

FAQs

How much Just Egg product equals one egg? ›

Just Egg resembles real liquid eggs with its golden color. The product's ingredients include water, mung bean protein isolate and canola oil, plus a variety of spices, natural flavors and thickeners to yield an egg-like texture. (Mung bean is a legume.) A 3-tablespoon serving of Just Egg equals one egg.

Can you microwave Just Egg liquid? ›

1 – Pour JUST Egg into a mug and microwave for 30–45 seconds. 2 – Stir in cheese and beans with a fork. 3 –Return to the microwave for 1 minute, or until all liquid is cooked through.

Are just eggs good for you? ›

The answers to both of those questions depend on your unique dietary goals. Just Egg has almost the same amount of protein as a chicken egg and nearly identical calories and fat content. Just Egg's greatest strengths are that it has no cholesterol and 69% less saturated fat.

How to make Just Egg taste better? ›

Season to taste

Season with freshly ground black pepper and garnish with chives or green onions. Serve immediately. Note: Kala namak black salt is a sulfurous salt that adds an extra eggy flavor. It can be found online or at specialty grocery stores.

Why is JUST Egg not vegan? ›

Why? The product was tested on animals prior to being approved by the FDA. Since cosmetic products that are tested on animals aren't considered vegan, then technically, Just Egg is not vegan.

Is JUST Egg cheaper than eggs? ›

The price for JUST Egg has dropped to $3.99 for a 12-ounce bottle of plant-based liquid egg, matching the average retail price of a comparable premium 12-count egg product, claims the firm.

Does JUST Egg work in baking? ›

Just Egg can scramble, bake, and fry. Is there anything this vegan egg replacer can't do? For decades, tofu has been the dominant vegan alternative for chicken eggs. And we're certainly not knocking this versatile, nutritious ingredient (find some of the reasons we love tofu here!).

Can JUST Egg be reheated? ›

Folded JUST Egg is incredibly convenient because it's already cooked and it can be popped in a toaster, microwave or skillet to reheat. It's not just easy to use—it's also delicious.

Is it OK to eat just eggs every day? ›

Eggs can be a healthful source of protein, but they should not be the only food a person eats. The egg diet may lead to weight loss initially, but it is not a balanced or safe weight loss plan in the long-term. Once a person returns to their usual eating pattern, they may regain the weight.

Is JUST Egg good for scrambled eggs? ›

The chef's kiss of egg. Use it to make pillowy omelettes, delicious French toast and scrambles so good you'll accidentally eat healthy.

Can you freeze a bottle of JUST Egg? ›

It freezes great in small containers.

What is the best pan for cooking JUST Egg? ›

The Zwilling Madura Plus 8-Inch Pan aced all of our tests thanks to the slick surface, balanced handle, and even heat distribution. It's by far the best egg pan for home cooks. In our search, we looked for an option that was nonstick, simple to use, and easy to clean, and the Zwilling checked all of those boxes.

Can JUST Egg be used for frying? ›

Just Egg can scramble, bake, and fry. Is there anything this vegan egg replacer can't do? For decades, tofu has been the dominant vegan alternative for chicken eggs. And we're certainly not knocking this versatile, nutritious ingredient (find some of the reasons we love tofu here!).

How much egg product equals one egg? ›

Liquid eggs can be used in place of whole eggs in almost any recipe. The conversion is 3-4 tablespoons to 1 whole egg.

What is the ratio of egg beaters to eggs? ›

One egg equals 1/4 cup egg substitute. You can almost always replace substitute with real eggs, but the reverse is not necessarily true. Some egg substitutes are egg whites with added ingredients for color or texture.

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