Lactose-Free vs. Dairy-Free: Whats the Difference? | LACTAID® (2024)
References
- https://www.lactaid.com/lactose-sensitivity/lactose-free-vs-dairy-free
- https://www.eatingwell.com/article/8046452/best-anti-inflammatory-dairy-foods/
- https://inews.co.uk/inews-lifestyle/why-cheese-is-a-superfood-your-gut-brain-and-bones-love-burrata-brie-and-stilton-the-bluer-the-better-2604007
- https://www.cookunity.com/blog/how-long-does-dairy-stay-in-your-system
- https://greenvalleylactosefree.com/lactose-intolerance/resources/lactose-free-vs-dairy-free-the-differences-explained
- https://www.webmd.com/digestive-disorders/ss/slideshow-dairy
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