Love Beets - Freshly cooked beetroot ready to enjoy (2024)

FAQs

Love Beets - Freshly cooked beetroot ready to enjoy? ›

Our no mess, no fuss Organic Cooked Beets are cooked, peeled, and ready to eat! PREMIUM INGREDIENTS: Love Beets are specially curated using premium ingredients and are organic, non-GMO verified, certified kosher, gluten-free, vegan, and contain no artificial sweeteners or preservatives.

Love Beets does the work so you don't have to! Their no mess, no fuss Cooked Beets are cooked, peeled, and ready to eat! They're extremely versatile and can be enjoyed either hot or cold in a variety of dishes, from sandwiches to salads, and even smoothies, juices, and desserts.

Cut open side of pack. Pour out Beet Juice or use in a smoothie. Place your ready-to-eat beets right on your meal.

Beets are not only nutritious but also incredibly delicious and easy to incorporate into your diet. You can juice, roast, steam, or pickle them. For a convenient option, you can purchase them precooked and canned. You can even enjoy them raw, either sliced thinly or grated.

Email katherine(at)lovebeets.com. Organic Beets. Refrigerate unopened product for best quality. Keep refrigerated after opening.

Beetroot, like other fruit and vegetables, contains other nutrients, such as flavonoids, polyphenols and potassium, which could help lower blood pressure.

Beets are very versatile and can be eaten hot as a side dish, chilled in a salad, or pureed as an addition to a chocolate cake or smoothie. This earthy and sweet ingredient is unique in that almost the entire beet, from the roots, stems, and leaves are edible.

You can use cooked beets in salads, to make hummus or to blend into smoothies. They can be diced for slaw, quartered for a grain bowl or mashed to make a dip or spread. Their thick and chewy texture is even great in a galette or quesadilla.

Beetroot maintains a healthy liver

These help to protect the organ, and allow it to work more efficiently.

Is it healthier to drink beet juice or eat beets? ›

Both eating beets and drinking beet juice will give you anti-inflammatory betalains and other phytonutrients. If you're looking to enhance athletic performance, drink up. Juicing beets delivers a concentrated dose of nitrates, antioxidants, vitamins and minerals. However, you lose the fiber when you juice the beets.

Moreover, beets are low in calories with zero cholesterol and a small amount of fat. However, the root is high in sugar and carbohydrates, so while you can consume the greens on top of the root in unlimited quantities, you should only have the root a few times a week. Beets are best from early spring to late fall.

Soft goat cheese – A perfect partner for roasted beets! Its funky flavor and creamy texture pair wonderfully with the sweet, earthy root veggies. Toasted walnuts – For extra earthiness, richness, and crunch. Thinly sliced shallot – For sharp depth of flavor.

Beetroot and its juice help your heart and lungs work better during exercise. Nitric oxide from beets increases blood flow to your muscles. Some athletes eat beetroot or drink beet juice when exercising to improve their performance. Beets are rich in folate (vitamin B9), which helps cells grow and function.

Canned beets are typically pre-cooked and often come sliced or diced, which affects their texture. The cooking process makes the beets soft and easy to chew, while the slicing or dicing provides a uniform size for even cooking and easier consumption.

If the tops of your beet roots are about the size of a golf ball or larger, they should be ready to harvest. But if your beets are still small, cover them back up with a bit of soil and allow them to grow for another week or two.

For this method, insert a fork into the beets. When the fork goes through easily and the inside is tender, the beets are done cooking.