Pancetta vs Bacon vs Prosciutto: What’s the Difference? (2024)

Emma Christensen

Emma Christensen

Emma is a former editor for The Kitchn and a graduate of the Cambridge School for Culinary Arts. She is the author of True Brews and Brew Better Beer. Check out her website for more cooking stories

updated Aug 5, 2022

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Pancetta vs Bacon vs Prosciutto: What’s the Difference? (1)

Bacon, pancetta, prosciutto: These three pork products look alike, taste somewhat similar, and even get regularly substituted for each other. It’s no wonder we get them confused! In actuality, each pork product has distinctive characteristics that make it ideal for different preparations. Here’s the scoop on each one and their differences.

Bacon & Pancetta: Cured Pork Belly

Bacon and pancetta have the most in common. They are both typically made from pork belly and both are cured for a certain length of time. Both are also considered “raw” and need to be cooked before eating.

What’s the Difference? The Curing Process

The process for making the two is slightly different.

Pancetta is simply cured, and the focus is really on how this happens. This can be done simply with salt, but spices and other aromatics are often added to infuse the pancetta with particular flavors.

Pancetta is sometimes sold sliced paper thin, or cubed. The thin slices can be wrapped around vegetables or meat before cooking. The pancetta cubes are often used like bacon, sautéed with onions or garlic to form the base of a soup, risotto, or pasta, like spaghetti with crispy pancetta, peas, and burrata. It’s also what upgrades boxed mac and cheese and makes a better turkey meat sauce.

Bacon is also cured, like pancetta, but it takes things one step further: the meat is smoked after it’s been cured. This is usually a cold-smoking process, meaning that the bacon isn’t actually heated or cooked during smoking and remains raw. Smoking can be done with a wide range of woods, from apple to maple, which each give their own distinctive, delicious flavors to the meat.

So pancetta is cured and unsmoked, while bacon is cured and smoked, but both need to be cooked before being eaten. They can be used interchangeably in dishes, depending on whether or not you want a smoky flavor.

Prosciutto: Cured Ham

Prosciutto is very different from either bacon or pancetta, but we think it gets confusing because the words prosciutto and pancetta can sound similar to our non-Italian ears! Prosciutto is made from the hind leg of a pig (ie, the ham), and outside Italy, calling it prosciutto indicates a ham that has been cured.

The quality of prosciutto is entirely in how it’s cured. The outside of the ham is usually rubbed with just salt and sometimes a mix of spices. This draws out moisture and concentrates the flavor while the ham slowly air-dries (very much like dry-aged beef). This process can take anywhere from a few months to a several years depending on the desired result.

Once cured, prosciutto is usually thinly sliced and eaten as is. In other words, uncooked — although we wouldn’t exactly call the meat raw after it’s been cured for so long. Sometimes prosciutto gets lightly cooked as a finishing touch to a pasta sauce or other dish, but this is more to bring out the aroma and merge flavors than it is to cook the prosciutto. You can also enjoy this salty pork to a whole new level of deliciousness by candying it.

So now we have to ask — between the three, do you have a favorite?

Post updated from article originally published March 2009.

Pancetta vs Bacon vs Prosciutto: What’s the Difference? (2024)

FAQs

Pancetta vs Bacon vs Prosciutto: What’s the Difference? ›

Unlike pancetta and bacon, prosciutto is taken from the hind leg of the pig, not the belly. It's also salt-cured, but the curing process is much longer, which makes it safe to eat without cooking. It is generally enjoyed raw in sandwiches, salads and on antipasti platters.

Is prosciutto just thin bacon? ›

Prosciutto is very different from either bacon or pancetta, but we think it gets confusing because the words prosciutto and pancetta can sound similar to our non-Italian ears! Prosciutto is made from the hind leg of a pig (ie, the ham), and outside Italy, calling it prosciutto indicates a ham that has been cured.

Which is better for you, pancetta or bacon? ›

If you love the salty taste of bacon but want to avoid the calories and fat, it's time to take a look at pancetta vs. bacon. Pancetta is bacon's leaner relative, and they can be used almost interchangeably.

What is thinly sliced bacon called? ›

Restaurant bacon is the thinnest option you can find, and it's usually cut into 1/32" slices. Because it's thin, this type of bacon crisps up quickly, and it's commonly found in diners, restaurants, and hotels.

Why is prosciutto healthier than bacon? ›

Prosciutto (two slices)

Compared side-by-side, prosciutto is a definite healthier option. Lower in calories and fat than bacon, in moderation it makes for a flavorful ingredient option.

Why can you eat prosciutto raw but not bacon? ›

Unlike pancetta and bacon, prosciutto is taken from the hind leg of the pig, not the belly. It's also salt-cured, but the curing process is much longer, which makes it safe to eat without cooking. It is generally enjoyed raw in sandwiches, salads and on antipasti platters.

Which is healthier, pancetta or prosciutto? ›

Prosciutto is cut from the hind leg of a pig and is salt-cured over the course of weeks or months. While prosciutto is a saltier product than pancetta, it has less fat and is considered by some to be the healthier option between the two.

Is speck the same as pancetta? ›

Speck is meat similar to bacon, prosciutto, or pancetta, but it has a distinct flavor and different preparation from these other traditional meats. Speck, in the Italian and Tyrolean sense, is often served as an appetizer on a charcuterie board, and it also is used in cooked dishes.

Can I use prosciutto instead of pancetta? ›

What can I use instead of pancetta? Bacon is the best substitute for adding flavour to soups, stews, pasta and salads. For charcuterie or wrapping meats or poultry, prosciutto is your next best option.

Are lardons and pancetta the same? ›

They're ideal for slow-cooked dishes and do well when pan-fried to a crispy state. As a result, it's easy to think the two pork products are completely interchangeable. However, pancetta takes on a distinct thin slicing and spiced seasoning, which lends it a distinct character from the more fat-focused lardons.

Why is bacon the unhealthiest food? ›

The World Health Organization has classified bacon as a Group 1 carcinogen, which means it's known to cause cancer. One of the biggest risks of bacon is associated with two preservatives, nitrates and nitrites, that can form cancer-causing compounds.

What brand of bacon has no nitrates? ›

Schenker Farms. Made from our pastured pork, this bacon is hand rubbed with a variety of spices, sea salt and turbinado sugar to give it a light flavor with no added nitrites and nitrates.

Does prosciutto need to be refrigerated? ›

The first step is always to check the tags and labels and confirm the product is indeed Prosciutto di Parma. Then, regardless if it's a bone-in or boneless leg, it should be immediately refrigerated in its original packaging. Refrigeration is necessary, especially in warmer environments.

What cut of meat is used for prosciutto? ›

Prosciutto is made from high-quality pork legs. The meat is covered in salt and left to rest for a few weeks.

Can you eat prosciutto like bacon? ›

Cooking prosciutto is definitely not the most traditional way of enjoying the cured meat, but it does make for a delicious culinary experiment. The good news is that both bacon and prosciutto can be cooked in virtually the same way without making many (if any) modifications.

What thickness is prosciutto? ›

Always slice Prosciutto di Parma to order – never in advance. Unless directly specified, it should be sliced paper thin – no more than 1/16th of an inch. Ideally, it should be translucent when held up to light.

What meat is closest to prosciutto? ›

Pancetta is an Italian cured pork belly that closely resembles prosciutto in both flavor and texture. It is often seasoned with similar herbs and spices, such as black pepper and garlic.

References

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