Potential new treatment for leaky gut using milk-derived extracellular vesicles (2024)

The intestinal or gut barrier is crucial for nutrient absorption and preventing harmful substances from leaking into the blood stream. Under diseased conditions, the disruption of the gut barrier may increase its permeability and result in a "leaky gut."

The "leaky gut" syndrome often comes with symptoms like chronic diarrhea, constipation, or bloating. It has been associated with many diseases, including inflammatory bowel disease and non-alcoholic fatty liver disease.

Both diseases are highly prevalent in the general population, with the latter affecting around 40% of the Singaporean population, while inflammatory bowel disease affects 1-3 in 10,000 Singaporeans. However, treatment options for these two highly common diseases are limited. Repairing the leaky gut is thus a potential strategy for the treatment of these diseases.

At the same time, milk, as nature's first functional food, plays essential roles in the development of the intestinal barrier and gut immune system. Both human and bovine milk are rich in extracellular vesicles (mEVs), which are nanosized particles containing beneficial components that can improve gut immunity and quality of gut bacteria.

However, it is unclear whether mEVs protect the gut barrier and treat the leaky gut.

To this end, Assistant Professor Jiong-Wei Wang from the Nanomedicine Translational Research Programme and Centre for NanoMedicine at the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), in collaboration with Professor Huaxi Yi from Ocean University of China, led a research team to investigate the potential treatment effects of mEVs on the leaky gut. This study is published in Science Advances.

The mEVs are obtained by removing milk fat, proteins and lactose with an in-house approach developed by Asst Prof Wang and his team. They discovered that large amounts of proteins and small nucleic acids carried in mEVs are associated with gut barrier function. The mEVs extracted from both human breast milk and cow milk carry similar therapeutic contents. The treatment efficacy of mEVs was demonstrated in laboratory models.

After orally administering mEVs to the models, the researchers observed that their intestinal inflammation was suppressed, and the damaged gut barrier was repaired. More importantly, the mEVs prevented the leakage of gut bacterial toxins into the blood stream, effectively averting toxin-induced liver damage.

This illustrates that oral administration of mEVs can potentially heal the leaky gut, and effectively slow down the progression of inflammatory bowel disease and nonalcoholic fatty liver disease.

"A leaky gut is a common effect of many diseases. However, whether the leaky gut is a symptom, or a cause of those diseases, remains debatable. Our research shows that treating the leaky gut with mEVs can ameliorate both inflammatory bowel disease and nonalcoholic fatty liver disease, two types of diseases that are seemingly unrelated," said Asst Prof Wang, the lead author of this study.

"Another interesting finding is that mEVs extracted from milk produced at different stages after pregnancy¾colostrum, transient or mature milk, all exert similar gut barrier protection," Asst Prof Wang added.

Colostrum milk refers to the milk initially produced by the breast during pregnancy, while transitional milk refers to milk produced 2 to 3 days postpartum. The milk then gradually changes from colostrum to mature milk.

According to the research team, a human adult may need to drink 1 litre of milk a day to achieve therapeutic effects on the aforementioned disease conditions. The mEVs are thus more beneficial for individuals with lactose intolerance.

Currently, the researchers are exploring the mechanisms underlying the treatment effects. The team is also working with doctors to explore clinical trials with patients in the near future.

Potential new treatment for leaky gut using milk-derived extracellular vesicles (2024)

FAQs

Potential new treatment for leaky gut using milk-derived extracellular vesicles? ›

This study is published in Science Advances. The treatment efficacy of mEVs was demonstrated in laboratory models. After orally administering mEVs to the models, the researchers observed that the mEVs prevented the leakage of gut bacterial toxins into the blood stream, effectively averting toxin-induced liver damage.

What is the treatment for leaky gut? ›

Therapies include:
  1. Probiotics. Specific probiotics are being tested separately for their ability to restore gut barrier function. ...
  2. Prebiotics. Prebiotics are food for the good bacteria in your gut to help give them an edge in the fight. ...
  3. Reduce dietary fats and sugars. ...
  4. Nutrition. ...
  5. Low FODMAP Diet.

How do you lose weight with a leaky gut? ›

To lose weight with a leaky gut, one must focus on a nutrient-rich diet and a healthy lifestyle that includes regular exercise. Certain gut-friendly foods like fermented items and high-fiber options can also aid in improving gut health, thereby assisting in weight loss.

Can breast milk heal a leaky gut? ›

Human milk oligosaccharides (HMOs) in breast milk shape the healthy gut microbiota of infants. However, the potential for manufactured HMOs to improve digestive health of adults, and the likely mechanisms involved, are not yet fully understood.

What is the fastest way to seal a leaky gut? ›

Treating leaking gut
  1. Eliminate inflammatory foods. [1] By removing foods that cause inflammation in the gut, you can help to reduce inflammation and promote gut healing. ...
  2. Consume gut-healing foods. ...
  3. Take probiotics. ...
  4. Use digestive enzymes. ...
  5. Manage stress. ...
  6. Get enough sleep. ...
  7. Reduce exposure to toxins. ...
  8. Take supplements.

What is the new treatment for leaky gut? ›

Our research shows that treating the leaky gut with mEVs can ameliorate both inflammatory bowel disease and nonalcoholic fatty liver disease, two types of diseases that are seemingly unrelated," said Asst Prof Wang, the lead author of this study.

How I healed my leaky gut naturally? ›

Taking self-care steps that promote overall digestive health may be the best way to protect yourself from leaky gut.
  1. Increase your intake of high-fiber foods. ...
  2. Reduce your intake of refined carbohydrates. ...
  3. Reduce your use of NSAIDs. ...
  4. Take probiotic supplements. ...
  5. Reduce your stress levels. ...
  6. Reduce your alcohol intake.
Sep 4, 2019

What is the best milk alternative for leaky gut? ›

Coconut Milk/Coconut Kefir

"Coconut milk is a great option for those with digestive issues as it is easy to digest and is rich in lauric acid, which has antimicrobial properties that can help support a healthy gut microbiome," Parsad tells us. Sabat suggests going one step further and trying coconut kefir.

How much colostrum should I take a day for leaky gut? ›

If you are not seeing results with colostrum, you are not taking enough. For healthy adults who want to maintain a healthy immune system and prevent Leaky Gut Syndrome, 2 capsules (or 1 teaspoon powder) twice daily are recommended.

Are eggs bad for a leaky gut? ›

The leaky gut diet centers around whole, unprocessed foods with a focus on foods with nutrients that promote gut health. These include: Fruits and veggies. Eggs.

Are bananas bad for leaky gut? ›

Bananas are considered one of the best gut healing foods for individuals with leaky gut. They are easily digestible and gentle on the gastrointestinal system. All these qualities makes banana a soothing choice for those with digestive issues.

Is coffee good for a leaky gut? ›

Many people with leaky gut, or any of the autoimmune conditions associated with leaky gut, report that coffee consumption triggers leaky gut symptoms, such as diarrhea or stomach pain. For this reason, many people with leaky gut cut out coffee as they work to heal their leaky gut.

What is the number one cause of leaky gut? ›

That's at the root of the theory that some autoimmune conditions may arise as a result of, or are affected by, a leaky gut. The cause of leaky gut syndrome isn't fully understood, but poor diet, overconsumption of alcohol, smoking, stress and exposure to environmental contaminants are suspected to play a role.

What are the 5 steps to heal leaky gut? ›

The 5 Rs to Start Healing a Leaky Gut
  • Remove. Remove stressors that damage the environment of your gastrointestinal tract, including emotional stress and foods to which you may be sensitive or allergic. ...
  • Replace. ...
  • Reinoculate. ...
  • Repair. ...
  • Rebalance.

What are the main symptoms of leaky gut? ›

Symptoms that may occur alongside increased intestinal permeability, or a leaky gut, include:
  • diarrhea.
  • increased gas.
  • constipation.
  • abdominal pain or discomfort.
  • nausea or vomiting.
  • blood in your poop.
  • a fever or night sweats.
  • weight loss.

Can you fix leaky gut naturally? ›

Making healthy lifestyle changes is the best way to aid in gut repair. Filling your leaky gut diet with whole foods like fresh fruits and vegetables, lean proteins, and healthy fats provides your body with essentials nutrients to repair gut health.

References

Top Articles
Tips for Responding to Positive Reviews with Reply Examples
OB-GYN Meaning: What Is Obstetrics and Gynecology?
Varsity Competition Results 2022
Corgsky Puppies For Sale
Camping World Of New River
How To Pay My Big Lots Credit Card
Lorton Transfer Station
Justified - Streams, Episodenguide und News zur Serie
Tryhard Guide Wordle Solver
Yellow Kitchen Curtains Walmart
Metoprolol  (Kapspargo Sprinkle, Lopressor) | Davis’s Drug Guide
Satucket Lectionary
Irela Torres Only Fans
Rugged Gentleman Barber Shop Martinsburg Wv
New York (NY) Lottery - Winning Numbers & Results
Fungal Symbiote Terraria
WhirlyBall: next-level bumper cars
Appraisalport Com Dashboard /# Orders
Eaglecraft Minecraft Unblocked
Meineke Pacific Beach
Jeff Danker Net Worth
Restored Republic December 1 2022
Better Health Solutions Bridal Package
Wolf Of Wallstreet 123 Movies
Palm Coast Permits Online
Zuercher Portal Inmates Kershaw County
Cbs Scores Mlb
Are Huntington Home Candles Toxic
Rimworld Prison Break
Krunker.io . Online Games . BrightestGames.com
2010 Ford F-350 Super Duty XLT for sale - Wadena, MN - craigslist
Seller Feedback
Mario Party Superstars Rom
Mike Norvell Height
Cashtapp Atm Near Me
Sam's Club Gas Price Hilliard
Carabao Cup Wiki
Patriot Ledger Obits Today
Everything 2023's 'The Little Mermaid' Changes From the Original Disney Classic
Cpnd Addiction
Sallisaw Bin Store
Vitamin-K-Lebensmittel – diese enthalten am meisten! | eatbetter: gesunde, einfache Rezepte & Tipps für jeden Tag
Epaper Dunya
June 21 2019 Algebra 2 Regents Answers
Joann Stores Near Me
Caldo Tlalpeño de Pollo: Sabor Mexicano - Paulina Cocina
New Application Instructions · Government Portal
Union Corners Obgyn
Conan Exiles Rhino Guide - Conan Fanatics
Signature Learn 365 | airSlate SignNow
How Long Ago Was February 28 2023
Richy Rich Dispensary
Latest Posts
Article information

Author: Terrell Hackett

Last Updated:

Views: 5631

Rating: 4.1 / 5 (72 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Terrell Hackett

Birthday: 1992-03-17

Address: Suite 453 459 Gibson Squares, East Adriane, AK 71925-5692

Phone: +21811810803470

Job: Chief Representative

Hobby: Board games, Rock climbing, Ghost hunting, Origami, Kabaddi, Mushroom hunting, Gaming

Introduction: My name is Terrell Hackett, I am a gleaming, brainy, courageous, helpful, healthy, cooperative, graceful person who loves writing and wants to share my knowledge and understanding with you.