Rosemary Parmesan Bread - Kirkland (2024)

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Rosemary Parmesan Bread - Kirkland - 32oz

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Barcode: 0096619370030 (EAN / EAN-13) 096619370030 (UPC / UPC-A)

Quantity: 32 oz

Brands: Kirkland

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Stores: CostCo

Countries where sold: United States

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Health

Nutrition

  • Nutri-Score C Average nutritional quality
    • What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt).The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

      Learn more about the Nutri-Score

    Rosemary Parmesan Bread - Kirkland (5)

    Negative points: 10/55

    • Calories 3/10 points (1170kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • Sugar 0/15 points (0g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • Saturated fat 1/10 points (1.75g)

      A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    • Salt 6/20 points (1.36g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

    Rosemary Parmesan Bread - Kirkland (10)

    Positive points: 4/17

    • Proteins 4/7 points (10.5g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • Fruits, vegetables and legumes 0/5 points (0%)

      Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 6 (10 - 4)

      Nutri-Score: C

  • Nutrient levels
    • Fat in moderate quantity (5.26%)

      What you need to know

      • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

      Recommendation:Limit the consumption of fat and saturated fat

      • Choose products with lower fat and saturated fat content.
    • Saturated fat in moderate quantity (1.75%)

      What you need to know

      • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

      Recommendation:Limit the consumption of fat and saturated fat

      • Choose products with lower fat and saturated fat content.
    • Sugars in low quantity (0%)

      What you need to know

      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation:Limit the consumption of sugar and sugary drinks

      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • Salt in moderate quantity (1.36%)

      What you need to know

      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation:Limit the consumption of salt and salted food

      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.
Rosemary Parmesan Bread - Kirkland (20)

Rosemary Parmesan Bread - Kirkland (21) ×

  • Nutrition facts
    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (57 g)
    Compared to: Breads
    Energy 1,170 kj
    (281 kcal)
    669 kj
    (160 kcal)
    -6%
    Fat 5.26 g 3 g +3%
    Saturated fat 1.75 g 1 g +102%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 45.6 g 26 g -11%
    Sugars 0 g 0 g -100%
    Added sugars 0 g 0 g -100%
    Fiber 1.75 g 1 g -58%
    Proteins 10.5 g 6 g +13%
    Salt 1.36 g 0.775 g +10%
    Vitamin D 0 µg 0 µg -100%
    Vitamin B1 (Thiamin) 0.351 mg 0.2 mg +5%
    Potassium 78.9 mg 45 mg -32%
    Calcium 119 mg 68 mg +57%
    Iron 3.51 mg 2 mg +35%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0.71 % 0.71 %

Serving size: 57 g

Ingredients

  • 23 ingredients

    ENRICHED FLOUR (WHEAT FLOUR, MILTED BARLEY FLOUR, NIACIN, IRON, THIAIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DURUM WHEAT SOURDOUGH, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR, ROSEMARY, OLIVE OIL, SEA SALT, YEAST, ASCORBIC ACID, ENZYMES.

    Allergens: Gluten, Milk

    Traces: Nuts, Peanuts

Rosemary Parmesan Bread - Kirkland (24)

Rosemary Parmesan Bread - Kirkland (25) ×

Food processing

  • Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt
    • Ingredient: Vegetable oil
    • Ingredient: Cheese
    • Ingredient: Enzyme
    • Ingredient: Microbial culture

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

  • Palm oil content unknown

    Unrecognized ingredients: Milted-barley-flour, Thiaimin-mononitrate, Contains-2-and-less-of-the-following, Cultured-wheat-flour

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • Non-vegan

    Non-vegan ingredients: Parmigiano reggiano, Pasteurized semi-skimmed milk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • Vegetarian status unknown

    Unrecognized ingredients: Milted-barley-flour, Iron, Thiaimin-mononitrate, Folic acid, Contains-2-and-less-of-the-following, Cultured-wheat-flour

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

  • Details of the analysis of the ingredients We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : FLOUR (WHEAT FLOUR, MILTED BARLEY FLOUR, NIACIN, IRON, THIAIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DURUM WHEAT SOURDOUGH, CONTAINS 2% and LESS OF THE FOLLOWING (CULTURED WHEAT FLOUR), ROSEMARY, OLIVE OIL, SEA SALT, YEAST, ASCORBIC ACID, ENZYMES

    1. FLOUR -> en:flour - vegan:yes - vegetarian:yes - ciqual_proxy_food_code:9410 - percent_min:9.09090909090909 - percent_max:100
      1. WHEAT FLOUR -> en:wheat-flour - vegan:yes - vegetarian:yes - ciqual_proxy_food_code:9410 - percent_min:1.2987012987013 - percent_max:100
      2. MILTED BARLEY FLOUR -> en:milted-barley-flour - percent_min:0 - percent_max:50
      3. NIACIN -> en:e375 - vegan:maybe - vegetarian:maybe - percent_min:0 - percent_max:33.3333333333333
      4. IRON -> en:iron - percent_min:0 - percent_max:25
      5. THIAIMIN MONONITRATE -> en:thiaimin-mononitrate - percent_min:0 - percent_max:20
      6. RIBOFLAVIN -> en:e101 - vegan:maybe - vegetarian:yes - percent_min:0 - percent_max:16.6666666666667
      7. FOLIC ACID -> en:folic-acid - percent_min:0 - percent_max:14.2857142857143
    2. WATER -> en:water - vegan:yes - vegetarian:yes - ciqual_food_code:18066 - percent_min:0 - percent_max:50
    3. PARMESAN CHEESE -> en:parmigiano-reggiano - vegan:no - vegetarian:maybe - ciqual_food_code:12120 - percent_min:0 - percent_max:33.3333333333333
      1. PASTEURIZED PART-SKIM MILK -> en:pasteurized-semi-skimmed-milk - vegan:no - vegetarian:yes - ciqual_food_code:19042 - percent_min:0 - percent_max:33.3333333333333
      2. CHEESE CULTURES -> en:lactic-ferments - vegan:maybe - vegetarian:yes - percent_min:0 - percent_max:16.6666666666667
      3. SALT -> en:salt - vegan:yes - vegetarian:yes - ciqual_food_code:11058 - percent_min:0 - percent_max:1.36
      4. ENZYMES -> en:enzyme - vegan:maybe - vegetarian:maybe - percent_min:0 - percent_max:1.36
    4. DURUM WHEAT SOURDOUGH -> en:durum-wheat-sourdough - vegan:yes - vegetarian:yes - ciqual_proxy_food_code:9060 - percent_min:0 - percent_max:25
    5. CONTAINS 2% and LESS OF THE FOLLOWING -> en:contains-2-and-less-of-the-following - percent_min:0 - percent_max:20
      1. CULTURED WHEAT FLOUR -> en:cultured-wheat-flour - percent_min:0 - percent_max:20
    6. ROSEMARY -> en:rosemary - vegan:yes - vegetarian:yes - percent_min:0 - percent_max:16.6666666666667
    7. OLIVE OIL -> en:olive-oil - vegan:yes - vegetarian:yes - from_palm_oil:no - ciqual_proxy_food_code:17270 - percent_min:0 - percent_max:14.2857142857143
    8. SEA SALT -> en:sea-salt - vegan:yes - vegetarian:yes - ciqual_food_code:11082 - percent_min:0 - percent_max:1.36
    9. YEAST -> en:yeast - vegan:yes - vegetarian:yes - percent_min:0 - percent_max:1.36
    10. ASCORBIC ACID -> en:e300 - vegan:yes - vegetarian:yes - percent_min:0 - percent_max:1.36
    11. ENZYMES -> en:enzyme - vegan:maybe - vegetarian:maybe - percent_min:0 - percent_max:1.36

Environment

  • Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

  • Origins of ingredients Missing origins of ingredients information

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Data sources

Product added on by kiliweb
Last edit of product page on by tmbe7.
Product page also edited by roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlkx3VvD4-WjGK0DuwG-26M2nc6fKWt1Lw4LmIag, yuka.sY2b0xO6T85zoF3NwEKvlldhV_v1-jeVDhLRqRHXyuqULoXlOuh94YqgDas, yuka.sY2b0xO6T85zoF3NwEKvlmVabePurDbVEjXfhHOu4emEPKTDf_1NzpTmAas.

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Rosemary Parmesan Bread - Kirkland (2024)

FAQs

Is rosemary parmesan bread healthy? ›

Is rosemary parmesan bread healthy? There is no difference between rosemary bread and other bread when it comes to carbs or calories. However, this rosemary bread recipe is made with olive oil instead of butter. Also, rosemary is known to be an anti-inflammatory that contains antioxidants.

How many calories are in Kirkland rosemary parmesan bread? ›

Kirkland Signature Rosemary Parmesan Rustic Bread (0.13 loaf) contains 24g total carbs, 23g net carbs, 2.5g fat, 6g protein, and 150 calories.

What does rosemary parmesan bread taste like? ›

The bread has beautiful flavor from the rosemary, saltiness and cheesiness from the parmesan and a lovely texture thanks to the long proof time and Dutch oven cooking method.

What is Jersey Mike's rosemary parmesan bread? ›

"Right before baking, we sprinkle each loaf with fresh grated parmesan and savory Mediterranean rosemary which bakes into the crust, bringing out the natural deliciousness of your favorite hot or cold Jersey Mike's sub."

Is Italian herbs and cheese bread unhealthy? ›

Artisan Flatbread Another somewhat healthy bread option at Subway is Artisan Flatbread. While this flatbread-style bread isn't as healthy as the competitors above, it packs a lot of protein and fiber. Italian Herbs & Cheese The Italian Herbs & Cheese bread is one of the unhealthiest options at Subway.

What are the ingredients in Kirkland Parmesan cheese? ›

Shredded Parmigiano Reggiano

Part-Skimmed Cow's Milk, Cheese Cultures, Rennet and Salt.

How many calories in a slice of rosemary bread? ›

Signature Select Rosemary Olive Oil Bread (1 slice) contains 26g total carbs, 25g net carbs, 2.5g fat, 4g protein, and 150 calories.

How many carbs are in a Costco Parmesan bagel? ›

Costco Parmesan Bagel (1 serving) contains 70g total carbs, 67g net carbs, 2g fat, 12g protein, and 330 calories.

Is rosemary a sweet or Savory? ›

It's fresh and bright, and the lemony, piney, vaguely minty essence works well whether you are going savory or sweet. Just use it judiciously. You can love the flavor of rosemary and still have it overwhelm whatever you've made.

Why does rosemary taste good? ›

Rosemary offers an earthy, woodsy flavor with subtle notes of pepper, lemon and mint. With its distinct, powerful taste, rosemary benefits from the essence of other herbs such as thyme, marjoram and oregano, blending for a deep, yet complex flavor profile.

Why does rosemary taste bitter? ›

Rosemary is known for some of the most potent natural antioxidants, namely carnosol and carnosic acid, which are two abundant diterpenes with a slight bitter taste. These limit oxidative degradation.

Does Jersey Mike's use real bread? ›

Authentic Jersey bread is the foundation of a sub above. We bake our bread fresh in our stores every day. Traditional white and whole wheat. It's the only way to have a truly authentic Jersey Mike's sub.

Why do people like Jersey Mike's? ›

Our meats and cheeses are all top-quality premium brands. Our bread is fresh-baked each day on the premises. And of course, everything's prepared right in front of you. It's what makes Jersey Mike's the most authentic tasting submarine sandwich.

Is parmesan good for your health? ›

Parmesan is a hard Italian cheese. It's considered a particularly healthy type of cheese because it's easy to digest and full of essential nutrients, like calcium. It's also lactose-free, so it's safe for people with lactose intolerance.

What is the healthiest Mediterranean bread? ›

You can still enjoy bread as part of the Mediterranean Diet, just swap your white bread for whole grains. Whole grain breads and pastas contain more fiber, vitamins and minerals. Whole wheat pitas are a healthier option as they are usually lower in calories.

What is the healthiest French bread? ›

For example, baguettes made from whole grains or sourdough baguettes are healthier than traditional French baguettes. Bread made with whole grains provides a higher nutritional value as well as helps to control cholesterol levels and blood pressure.

References

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