Science of Cooking: Ask the Inquisitive Cooks! (2024)

Science of Cooking: Ask the Inquisitive Cooks! (1)

" How can I make my pork juicy and not dry? "

Dear Anne and Sue, How can I cook pork so it is juicy rather than dry? Thanks a lot.

Tandy

Still have more questions? You'll find more answers in our archived monthly feature articles by the Inquisitive Cooks.

( Meet the Inquisitive Cooks )

Hi Tandy,

It’s easy to overcook pork - and that’s the most likely reason for it to be dry. There are a couple of things to keep in mind. First, consider that pork is almost 50 % leaner than it used to be - so there’s
less fat marbled throughout the meat to help keep it moist.

Science of Cooking: Ask the Inquisitive Cooks! (2)

And secondly, the temperature to which pork should be cooked, has been lowered from well done or 170 (77C) to medium 160 F (70 C). This allows sufficient cooking to ensure the meat is safe to eat (trichina, now virtually nonexistent in pork, is killed at 137 F /58 C). But the old method of cooking pork to the well-done stage, offered an excessive margin of safety. And since overcooking shrinks meat fibers and squeezes our juices, overcooked pork is tough and dry. It’s well worth investing in a meat thermometer or slender multi-use digital thermometer, to take away the guesswork . While the National Pork Producer’s Council & USDA recommend cooking pork to "medium" or an internal temperature of 160 F (70C), they also suggest removing larger cuts of pork such as roasts, from the oven when they reach 155 F ( 68 C). The meat will rise in temperature as it stands before carving, in a phenomenon known as "carryover cooking."

You’ll find that once you master the art of cooking pork so it’s tender and juicy, you’ll begin to get raves for your roasts, chops, kebabs and braises.

Good Wishes,
Anne & Sue

Science of Cooking: Ask the Inquisitive Cooks! (3) Science of Cooking: Ask the Inquisitive Cooks! (4) Science of Cooking: Ask the Inquisitive Cooks! (5)
Science of Cooking: Ask the Inquisitive Cooks! (2024)

FAQs

What is the scientific approach to cooking? ›

Molecular gastronomy is the scientific approach of cuisine from primarily the perspective of chemistry.

What are the scientific principles of cooking? ›

​​Exploring the Science of Cooking: How Heat Affects Food
  • Maillard Reaction: The Browning Magic. ...
  • Protein Denaturation: Changing Structures. ...
  • Gelatinization: The Science of Starch. ...
  • Caramelization: Sugars at Work. ...
  • Cooking Oil and Heat Transfer.
Oct 6, 2023

Is cooking chemistry or physics? ›

For example, the art of cooking itself is chemistry; we use various processes, including heating up and freezing food, adding spices to your favorite dish, browning bread, and more. Chemistry is an essential component in the kitchen.

What is the basic science behind cooking? ›

The role of heat, acid, and enzymes in cooking

Heat and enzymes: Heat breaks down enzymes such as proteins. This is called denaturing, and it's why egg whites turn solid and white when you cook them. Without this reaction, many foods wouldn't have their distinctive "bite" when you eat them.

What is the science of cooking called? ›

Molecular gastronomy, or progressive cuisine, is a movement that incorporates science and new techniques in the preparation, transformation and artistic presentation of food. It is the study of molecules as they relate to the chemical and physical processes of cooking.

What is the first principle of cooking? ›

It's a way of thinking, an ability to see that everything you do from the moment you step into the kitchen to the last dish you dry is part of a single, simple process. You realize that the “perfect” way to prepare any dish is whatever happens to work with you and your meal.

What are the six basic principles of food science? ›

For the most time it is important to know how your food will react in certain situations and cooking conditions. The six basic principles will surely help you with that! They are as follows: Caramelization, Coagulation, Denaturation, Emulsification, Gelatinization and the Maillard reaction.

Is cooking an exact science? ›

Cooking is flexible, while baking is precise

And while all cooking is scientific, it's true that baking relies on pure scientific precision to create a great dish.

What is the best question to ask a chef? ›

General Icebreaker Chef Interview Questions
  • When did you decide to become a chef?
  • What is your signature dish? ...
  • What is your favorite or least favorite dish to prepare? ...
  • How do you describe your overall cooking philosophy?
  • Name the three kitchen tools you can't do without?
  • Why are you considering a new position?

What are basic questions to ask? ›

Here are 10 conversation starters you can use to stimulate a conversation with someone new:
  • How do you spend your free time?
  • What's your favorite food?
  • Do you listen to any podcasts?
  • Have you heard of [movie or TV show you enjoy]?
  • What's your favorite thing to do on the weekend?
  • Do you have any pets?

How does cooking work scientifically? ›

Science is an important and constant element in the culinary process. Foods are scaled proportionately, and combined in a certain order, to achieve desired outcomes. Chemical reactions occur in cooking through manipulation or emulsification. The control of heat and cold maximizes food quality and safety.

What is the science behind food? ›

What is Food Science? Food science draws from many disciplines, including biology, chemical engineering, and biochemistry to better understand food processes and improve food products for the general public. As the stewards of the field, food scientists study the physical, microbial, and chemical makeup of food.

Is cooking an art or science? ›

Cooking, also known as cookery or professionally as the culinary arts, is the art, science and craft of using heat to make food more palatable, digestible, nutritious, or safe.

Can cooking be a scientific method? ›

If a cook draws on the scientific knowledge of an expert for guidance, there may be a scientific mindset in their cooking. There is also a parallel between the order of scientific method and that of culinary method, both of which are focused on producing results.

What is the science of cooking techniques? ›

Convection
  • Convection can be as simple as stirring a pot on the stove.
  • Hot air in an oven creates movement either through a natural or a fan-forced process.
  • Boiling, simmering, or steaming creates movement through the heating and condensation of water.
  • Deep-frying in oil is a convection process similar to boiling water.

What is scientific method in food? ›

Nutritional scientists discover the health effects of food and its nutrients by first making an observation. Once observations are made, they come up with a hypothesis, test their hypothesis, and then interpret the results.

What is the scientific definition of cooked? ›

In scientific terms, cooking is transferring energy from a heat source to the food. It is as much about the ways ​heat changes the food as it is about the heat itself.

References

Top Articles
Latest Posts
Article information

Author: Jonah Leffler

Last Updated:

Views: 5859

Rating: 4.4 / 5 (65 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Jonah Leffler

Birthday: 1997-10-27

Address: 8987 Kieth Ports, Luettgenland, CT 54657-9808

Phone: +2611128251586

Job: Mining Supervisor

Hobby: Worldbuilding, Electronics, Amateur radio, Skiing, Cycling, Jogging, Taxidermy

Introduction: My name is Jonah Leffler, I am a determined, faithful, outstanding, inexpensive, cheerful, determined, smiling person who loves writing and wants to share my knowledge and understanding with you.