Simple Black Bean, Corn and Feta Dip Recipe (2024)

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By: Mary/Updated on: May 14, 2021/ This post may contain affiliate links, disclosure policy

Check out this amazing black bean, corn and feta dip. It has that sweet and salty appeal and is good for you too! It is a crowd pleaser for many palates.

Do you have a couple go to dish for pot lucks and celebrations? A few years ago a friend introduced me to this amazing black bean, corn and feta dip. It’s so good that it has become one of my “go-tos”! In fact I often get asked, “Mary are you making the black bean and corn dip?” Plus I have started to keep the sweet vinegar dressing on hand because it is perfect for salads too.

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Simple Black Bean, Corn and Feta Dipwith Sweet Vinegar Dressing

So if you need to bring something to a baby shower or a Super Bowl bash, this is the dip to choose. You just can’t go wrong. It has that sweet and salty appeal and is good for you too! My nieces absolutely love it. It is a crowd pleaser for many palates. And may I suggest sweet potato tortilla chips as the vehicle for devouring this tasty dip?! Seriously, the combo of sweet potato chips and this black bean corn and feta dip is so addicting! And even better, it’s easy peasy! Just watch…

What event would you make this for? (or just for snacking because it’s delish!?)

Black Bean, Corn and Feta Dip Recipe

This amazing black bean, corn and feta dip has that sweet and salty appeal and is good for you too! It is a crowd pleaser for many palates, plus the sweet vinegar dressing is perfect for salads too.

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Course: Appetizer, Side Dish, Snack

Keyword: appetizer, black bean, corn, dip, feta

Ingredients

1 15 oz can corn drained
1 15 oz can black beans drained
1 5 oz pkg feta cheese
2 green onions chopped

Sweet Vinegar Dressing

1/4 C Oil
1/4 C Vinegar I prefer white. But you can use apple
1/4 C Sugar or sugar substitute
Dash of Garlic Salt to taste.
Store in refrigerator and shake before pouring.

Instructions

Drain corn and rinse black beans, set aside
Chop 2 green onions
Combine corn, black beans and onions in a bowl
Drizzle dressing to taste (appox 1/2 cup)
Serve with favorite chips.

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Comments

Sue says
August 23, 2022 at 6:09 pm

Found this recipe when I needed a quick in hand recipe. It was a hit with the host!
Reply
- Mary says
  August 26, 2022 at 10:24 am
  
  Perfect! It really is an easy crowd-pleaser!
  Reply
Sue says
July 4, 2022 at 7:47 pm

Needed a quick dish for a last minute invite. This was perfect!! Loved it even before I added the feta and onion! Def a keeper!!
Reply
See Also
Black Bean Flautas with Avocado Dipping Sauce Recipe
Jennifer says
July 3, 2020 at 3:56 pm

I love the simplicity of this recipe. Perfect for barbecues, picnics and potluck. Thank you.
Reply
- Mary Hoover says
  July 3, 2020 at 10:49 pm
  
  Sometimes simple makes for the best taste. Thanks so much for commenting/rating!
  Reply
Beth McNaney says
August 25, 2019 at 8:42 am

What type of oil? Olive Oil? Something else?
Reply
- Mary Hoover says
  August 25, 2019 at 8:59 am
  
  Great question. I use regular old vegetable or canola oil. But you could experiment with others.
  Reply
Debbie says
July 15, 2019 at 6:18 pm

I have made this so many times! We LOVE it! For the dressing I use a little sugar (maybe a teaspoon) and squirt a few squirts of Stevia in for the sweetness. It’s always divine and you don’t have to feel guilty. Thanks so much for this recipe!
Reply
- Mary Hoover says
  July 16, 2019 at 9:32 am
  
  Debbie, thanks so much for commenting/rating. So glad you enjoy the recipe. It’s one of my “go-tos” too. And I love the sweetener suggestion thanks!
  Reply
Aimee says
January 22, 2019 at 12:05 pm

This is sooooooo GOOD! Do you have the nutritional information, I”m on WW
Reply
- Mary Hoover says
  January 22, 2019 at 12:57 pm
  
  Thanks Aimee, it is quite addicting. I don’t have the specific nutritional info other than just accounting for each ingredient- like the corn, beans and feta. You can use a reduced fat variety of the cheese. And I would suggest maybe making the dressing with your fave sugar substitute (since it does have quite a bit of sugar in the dressing).
  Sorry that’s not exact, but hope that helps. My Aunt has done WW for years, maybe I can have her look at this and tell me how many points it would be.
  Reply
  - Aimee says
    January 26, 2019 at 8:35 pm
    
    Thanks, the WW knowledge will keep me from eating the whole thing in one setting lol!
    Reply
    - Mary Hoover says
      May 21, 2019 at 2:52 pm
      
      So here is what my Aunt said, hope it helps!
      Everything but feta cheese, oil, and sugar are 0 points! 1 oz feta is 3 pts, olive oil 1 tsp=1 pt, 1 tsp sugar =1pt! So add up those ingredients and divide by serving size!
      Reply