4.3
(3)
3 Reviews
2 Photos
These Brussels are roasted on a lower heat so you get both soft and tender and brown and crispy sprouts. I like roasted sprouts but found high-temp recipes left me with really charred results, and some of the sprouts were still hard. If I was making these for myself, I'd drizzle some balsamic reduction on top to finish, but my family wouldn't care for that.
Submitted byFrackFamily5 CA—>CT
Updated on January 14, 2022
:max_bytes(150000):strip_icc()/6515091-0dc645913df34faeb4fb4df18b992bcb.jpg "Soft and Tender Brussels Sprouts (1)")
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
Servings:
6
Yield:
6 servings
Jump to Nutrition Facts
Ingredients
1 ½ pounds fresh Brussels sprouts
2 tablespoons olive oil
½ teaspoon garlic powder
½ teaspoon seasoned salt
Directions
Preheat the oven to 375 degrees F (190 degrees C).
Trim ends off Brussels sprouts. Quarter large ones and halve smaller ones. Place in a large bowl; drizzle with olive oil and mix well. Pour onto a rimmed baking sheet. Sprinkle with garlic powder and seasoned salt.
Bake in the preheated oven until tender, 30 to 45 minutes.
Nutrition Facts (per serving)
| 90 | Calories |
| 5g | Fat |
| 10g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe6 | |
| Calories90 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 4% |
| Sodium105mg | 5% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber4g | 15% |
| Total Sugars3g | |
| Protein4g | 8% |
| Vitamin C97mg | 107% |
| Calcium50mg | 4% |
| Iron2mg | 9% |
| Potassium446mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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