The Most Delicious Sourdough Crumpets (2024)

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Sourdough Crumpets use just 3 main ingredients to create a delicious breakfast treat fit for royalty. You will love the simplicity of this easy sourdough crumpet recipe, also referred to as griddle cakes in some parts of the world. Sourdough crumpets are so much better than regular crumpets because they contain all the goodness of sourdough starter, as well as a tangy flavor.

Conveniently, this recipe for sourdough crumpets works with either active sourdough starter or sourdough discard. Just remember that if you're using discard, make sure it's not too old or it will impart an unpleasant sour flavor into your sourdough crumpets.

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If you love sourdough discard recipes, you might also enjoy these sourdough discard English Muffins, sourdough discard pancakes or sourdough discard granola.

Why You'll Love This Recipe!

Only 3 Ingredients- this might just be one of the easiest sourdough recipes you'll ever make - with just 3 real ingredients (plus a little water).

Use Up A Lot of Sourdough Discard- If you have lots of sourdough discard to use up, this is a fantastic way to do it! Using 200g of sourdough discard, this is sure to empty your jar!

Can Ferment Overnight- If you prefer a recipe that has no unfermented flour, you'll also find instructions for fermenting this recipe overnight.

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What Are Sourdough Crumpets?

Crumpets, also called griddle cakes, are kind of like pancakes which are left too long in the frying pan. A good crumpet has a golden brown base with lots of holes on the top. It's a bit chewy, slightly doughy (in comparison with a pancake) and is the perfect vehicle for jam and butter.

Crumpets, a beloved British teatime treat, trace their origins back to the early 17th century. The term "crumpet" is believed to have originated from the Welsh word "crempog".

The great thing is that while you might love eating store bought crumpets, they are so very easy to make at home - and the best thing is you can impart some sourdough love into these easy homemade crumpets.

Can You Ferment Sourdough Crumpets Overnight?

Yes absolutely you can ferment sourdough crumpets overnight. If you would prefer to not have any unfermented flour, you can make sourdough crumpet batter with 150g of sourdough discard, 150g of all purpose flour and 180g of water.

Ferment this at room temperature overnight. In the morning add the baking powder and a little extra water to thin the mixture out. Proceed with the cooking instructions in the recipe.

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Why Are My Sourdough Crumpets Doughy?

One of the most common problems with sourdough crumpets is that they can be a little doughy in the centre. There are a few reasons this can happen, but it's fairly easy to fix once you know how.

  • Don't make the sourdough crumpets too thick because if they're too thick, the bubbles won't be able to reach the surface and pop creating lots of holes. This will cause the sourdough crumpets to be doughy.
  • Allow plenty of time for the crumpets to cook all the way through. This is not a recipe to rush (if you need something quicker, sourdough pancakes or no wait sourdough waffles might be more your style).
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What Equipment Will I Need For Sourdough Crumpets?

You'll need:

  • Frying pan with a lid (you could use cast iron or a non stick pan)
  • English Muffin Rings or Crumpet Rings (if you don't have any you can use egg rings - although this will make your crumpets quite thin).
  • Spatula to flip the crumpets once they're cooked.

How To Make The Most Delicious Sourdough Crumpets

Sourdough crumpets are perhaps one of the most simple sourdough recipes you'll ever make! They make a delicious, easy breakfast any time of year. You can top them with cultured butter or homemade plain butter and your favorite jam!

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Add all purpose flour, salt and baking powder to a batter jug or small bowl and gently combine.

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Now add the sourdough starter and water to the flour mixture and whisk until it's the consistency of heavy whipping cream (you might have to add a little extra water if it's too thick). This should be a loose batter - thinner than pancake batter. If it's too thick, your crumpets will be too doughy.

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Heat up a frying pan to a moderate heat (you don't want it too hot or you'll burn the crumpets. You want low and slow).

Brush the inside of the crumpet rings with butter and place them in the frying pan. Scoop the sourdough crumpet mixture into the crumpet rings using a small ladle so that they are around half full.

Place the lid on the frying pan and allow the crumpets to cook low and slow for around 10 minutes. You'll see bubbles start to form on top of the crumpets. Depending on how low your frying pan is, the crumpets might take from 10 to 20 minutes to cook through. If bubbles aren't popping on the surface, gently prick the top of the crumpets with a toothpick to encourage holes to form.

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Once bubbles appear on the top of the crumpets and they are cooked through, flip them over to brown the top. If you flip them over before the crumpet has cooked through, you will lose the holes as the uncooked batter will cover them up.

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Once both sides of the crumpets are brown, remove them from the pan. Serve warm with butter and jam.

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Sourdough Crumpets

Indulge in the delightful simplicity of homemade sourdough crumpets with this easy recipe. The tangy notes from the sourdough starter elevate these golden, fluffy crumpets, making each bite a perfect balance of airy texture and rich, fermented flavor.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Breakfast

Cuisine English

Servings 5 Crumpets

Calories 139 kcal

Equipment

  • Crumpet Rings (or you can use egg rings or a biscuit cutter)

  • Frying Pan with lid

Ingredients

  • 200 g Sourdough Starter (active or discard)
  • 100 g All Purpose Flour
  • 3 g Salt (just a pinch)
  • 10 g Baking Powder (approx. 1.5 tsp)
  • 200 g Water
  • 20 g Butter (for greasing the crumpet rings)

Instructions

  • Add all purpose flour, salt and baking powder to a batter jug or small bowl and gently combine.

  • Now add the sourdough starter and water to the flour mixture and whisk until it's the consistency of heavy whipping cream (you might have to add a little extra water if it's too thick).

  • Heat up a frying pan to a moderate heat (you don't want it too hot or you'll burn the crumpets. You want low and slow).

  • Brush the inside of the crumpet rings with butter and place them in the frying pan. Scoop the sourdough crumpet mixture into the crumpet rings so that they are around half full.

  • Place the lid on the frying pan and allow the crumpets to cook low and slow for around 10 minutes. You'll see bubbles start to form on top of the crumpets. Depending on how low your frying pan is, the crumpets might take from 10 to 20 minutes to cook through. If bubbles aren't popping on the surface, gently prick the top of the crumpets with a toothpick to encourage holes to form.

  • Once bubbles appear on the top of the crumpets and they are cooked through, flip them over to brown the top. If you flip them over before the crumpet has cooked through, you will lose the holes as the uncooked batter will cover them up.

  • Once both sides of the crumpets are brown, remove them from the pan. Serve warm with butter and jam.

Notes

Sourdough Starter or Sourdough Discard - You can use active starter or sourdough discard for this recipe, it won't make any difference since it uses baking powder for the leavening.

Create More Holes - if you want to have more holes in the top of your sourdough crumpets, use a tooth pick or skewer to force holes in the top of the crumpets.

Nutrition

Calories: 139kcalCarbohydrates: 23gProtein: 3gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 9mgSodium: 473mgPotassium: 23mgFiber: 1gSugar: 0.1gVitamin A: 100IUCalcium: 123mgIron: 1mg

Keyword Sourdough Discard

Tried this recipe?Share your creation with us @ThePantryMama or tag #thepantrymama!

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The Most Delicious Sourdough Crumpets (2024)

FAQs

Why are my sourdough crumpets doughy? ›

This should be a loose batter - thinner than pancake batter. If it's too thick, your crumpets will be too doughy. Heat up a frying pan to a moderate heat (you don't want it too hot or you'll burn the crumpets. You want low and slow).

What's best on crumpets? ›

Gnarly black pudding, soft maple-sweet apples and fresh, peppery watercress are the best of mates adorning a perfectly toasted crumpet.

How many calories are in 2 sourdough crumpets? ›

Table of Nutritional Information
100g containsper crumpet (toasted)
Energy169kcal93kcal
Fat0.6g<0.5g
Saturates<0.1g<0.1g
Carbohydrate34.1g18.8g
6 more rows

Is sourdough bread good for your stomach? ›

Sourdough bread may be easier to digest than white bread for some people. According to some studies, sourdough bread acts as a prebiotic, which means that the fiber in the bread helps feed the “good” bacteria in your intestines. These bacteria are important for maintaining a stable, healthy digestive system.

Are sourdough crumpets healthy? ›

They are low calorie and they keep you feeling fuller for longer, so it's advised that if you do love crumpets to eat just one at a time. As the saying goes, everything in moderation! Crumpets can still absolutely be incorporated into a healthy and balanced diet.

What is better for you, bread or crumpets? ›

Crumpets are the lowest calorie option in the morning goods section, and have by far the lowest fat content.

Are sourdough crumpets ok for diabetics? ›

However, sourdough's fermentation process does mean sourdough can have a lower glycaemic index than its standard bread equivalent. This means it causes blood sugar levels to rise more slowly, and so could be a better choice for people with diabetes.

Are sourdough crumpets high in carbs? ›

Specially Selected Sourdough Crumpets (1 crumpet) contains 22.3g total carbs, 21g net carbs, 0.5g fat, 3.3g protein, and 103 calories.

How many calories are in Aldi sourdough crumpets? ›

Energy: 102 calories
Protein3.3g
Carbs21g
Fat0.5g

Can I eat sourdough everyday? ›

Health benefits of sourdough. The type of flour used — all-purpose, whole wheat, rye — can affect the nutritional content of sourdough bread, says Wee. But generally speaking, sourdough bread is a healthy option and can be eaten regularly as part of a nutritious, balanced diet.

Is sourdough bread good for losing belly fat? ›

But flour type and personal diet need to play a big role. Is sourdough bread good for weight loss? Yes, it may help in your weight management journey. It's complex carbs and high fibre content can leave you feeling full and limit snacking.

Does sourdough spike blood sugar? ›

Sourdough bread is made through a slow fermentation process, which may cause this type of bread to raise blood sugar more slowly than other breads. As a result, sourdough bread could be a great choice for those with diabetes. Whole grain sourdough bread is the best sourdough bread for diabetics.

Why are my crumpets raw in the middle? ›

It sounds like the heat of the crumpet rings was cooking them from the outside in, but that the heat underneath the middles wasn't maintaining enough heat to bake the bottom of the middle enough.

Why does my sourdough come out doughy? ›

It might be cold dough. One of the most common mistakes is having a dough temperature that's too low for the starter to feed on all the flour in the dough, resulting in a crumb that's dense, with fewer openings. "Starter is happiest and most active at around 75 degrees.

How do you fix doughy sourdough bread? ›

Try less water with your flour. Uneven heat in your oven can be the culprit – if you loaf is nicely golden on the outside but gummy or moist in the inside, it's baking too quickly on the outside. Trying reducing the temperature you're baking at and bake for a bit longer.

Why are my crumpets stodgy? ›

They do tend to become rather stodgy in the centre, which could be because of too high a ratio of milk-to-water and plain-to-strong flour, but in my experience it comes from overfilling the rings: a one centimetre depth is all you need.

References

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