Vinegar Is The Ingredient You Need To Counteract Over-Salted Soup (2024)

Ashlyn Frassinelli

·3-min read

There's a fine line between a perfectly salted soup and one that tastes as saline as the ocean itself. The broth is better when properly seasoned, but a single extra dash of salt can take your meal overboard and make it difficult to enjoy. However, even if you've gone a little heavy-handed with the salt shaker, there's still a way to salvage that pot of brine — and you likely already have the secret ingredient in your pantry. Just a glug of vinegar can save the day and make your soup edible again.

Vinegar is high in acid, which is the key to balancing out a dish that's been oversalted. While adding vinegar won't reduce the amount of sodium in the pot, the sharp tang of this condiment can help equal out the salty flavor on your tastebuds, masking the brininess of an oversalted soup and making it easier to eat. Start with a small amount at first and add more slowly, tasting as you go, until your broth is back in balance.

Read more: 12 Discontinued Store-Bought Soups We Aren't Getting Back

Which Vinegars Are Best For Neutralizing Salty Soup?

When it comes to selecting vinegar for salty soups, there are plenty of options. But not every variety will meld well into your broth, so be mindful and select a type that will provide acidity without overpowering the existing ingredients. For soups with a lighter base, choose a similarly light variety such as white wine vinegar, apple cider vinegar, or even rice wine vinegar (a popular ingredient in Chinese and Japanese soups). Classic white distilled vinegar can also work, but it's quite sharp, so use it sparingly.

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If your soup has more of a rich tomato or beef base, it may be able to stand up to the more intense flavors of stronger varieties. Red wine vinegar and balsamic vinegar, for example, can meld beautifully into beef soups and stews — and even provide a bit of extra depth of flavor to the broth. However, if you don't happen to have vinegar on hand, other acidic ingredients will work in a pinch as well. A squeeze of lemon or lime, or even some tomatoes can also add that touch of tartness that will help even out your soup's seasonings.

Add Vinegar To Begin With To Avoid Oversalting

Vinegar Is The Ingredient You Need To Counteract Over-Salted Soup (3)

While vinegar can help save the day if your soup's too salty, adding a splash of this condiment into your broth during the initial seasoning process can also help keep the dish from needing so much salt in the first place. Vinegar, much like salt, is a flavor enhancer — it not only imparts its own taste and acidity to a soup, but in small quantities, it helps to bring out the brightness of other ingredients as well.

By adding a splash of an acidic ingredient to your soup as you cook it, you'll reduce the need to add as much salt, while still highlighting and deepening the flavors in the pot. So try keeping a little on hand, not just for emergencies, but as a useful and delicious ingredient in its own right as well. Your next soup will be all the more flavorful with just a dash of it in the broth.

Read the original article on Daily Meal.

Vinegar Is The Ingredient You Need To Counteract Over-Salted Soup (2024)

FAQs

Vinegar Is The Ingredient You Need To Counteract Over-Salted Soup? ›

Acidic ingredients like lemon juice, vinegar, or tomatoes can also help to reduce the saltiness of soup. Add a small amount of acid to the soup and stir until well combined.

How to fix soup that is too salty? ›

"One of the best ways to compensate for over-salting is to add dairy. Add a swirl of yogurt, heavy cream, or even sour cream." Feel free to use whatever you have on hand. The dairy can be added to the entire pot, or directly to the bowl before serving.

How to counteract vinegar in soup? ›

The best way to counteract too much vinegar in soup is to add a sweetener like sugar, honey, or maple syrup. You can also try adding dairy products like cream or yogurt to balance out the acidity. Finally, adding more vegetables or herbs can help to mellow out the vinegar flavor.

Does vinegar fix salty food? ›

It won't reduce the sodium level of your dish, but adding an acidic ingredient, such as lemon juice, vinegar, or even a tomato product, can neutralize the saltiness of a dish. Start with a dash or a squeeze, stir well to combine, and give it a taste before adding any more.

What does adding vinegar to soup do? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

How do you get rid of the taste of too much salt? ›

Lemon or lime juice or vinegar are all acidic and will tame the salt taste. Adding a creamy or fat component like yoghurt, sour cream or butter (unsalted) will also help to reduce overly salted flavours in your dish. With all of these methods, it is important to taste the dish while you attempt to fix it.

What can the chef do to reduce the salty taste of the soup? ›

To counteract saltiness in soup, try the following suggestions:
  1. Slowly add some water or unsalted broth.
  2. Throw in some vegetables like celery, onion, white beans, cauliflower, or leeks.
  3. Add in some potatoes or pasta to the recipe.
  4. Increase the quantity of the main ingredient in the soup.

What balances out vinegar? ›

For more pronounced sour balance issues, try honey, sugar, or cream and if all that fails a pinch of bicarbonate of soda will bring some alkaline to the dish to neutralise the acidity. For dishes that are a bit too tart, use sugar, honey or maple syrup to tone down the flavour.

How to fix a dish that is too vinegary? ›

- Add some sugar or honey to the dish. Sugar and honey can counteract the sourness of vinegar and add some sweetness to the dish. You can start with a small amount and adjust according to your taste.

Why does my homemade soup taste like vinegar? ›

There are several reasons why your vegetable soup may taste sour. It could be due to the vegetables used, such as tomatoes or vinegar, which naturally have a tangy flavor. Another reason could be that the soup was left to sit for too long and the acidity from the vegetables increased.

What neutralizes salty? ›

Add an acid.

You can add lemon juice, lime juice, or apple cider vinegar to salty food to help neutralize the saltiness. A tomato product, such as tomato sauce or tomato paste, will also work since tomatoes are acidic. 2.

Does vinegar remove salt? ›

To remove an alkaline road salt stains, you'll need a neutral or acidic cleaner. Clear water is neutral, a good starting point, but the addition of an acid would be great for road salt stains. You can make your own road salt cleaning solution with water and white vinegar.

What can I use instead of vinegar in soup? ›

For 1 tablespoon of white vinegar, swap in 1 tablespoon of either lemon juice, lime juice, cider vinegar, or malt vinegar.

Should you add vinegar to broth? ›

The long cooking process releases the nutrients into the water, allowing for them to be more easily absorbed during digestion. So, how exactly do you make the most nutrient dense bone broth? Adding vinegar to the water is often recommended in order to extract the maximum amount of minerals.

Should I put vinegar in my bean soup? ›

It was delicious. Bean soup is exactly the kind of dish most likely to need perking up from vinegar. Citrus juice works also, but vinegar really adds a special something to starchy beans.

How do you fix overly salty food? ›

Of all the ways to cut down on saltiness, adding acid might be the easiest. A squeeze of lemon juice, lime juice, or spoonful of vinegar (any kind) can do wonders in dialing back the perceived amount of salt.

Can onions reduce salt in soup? ›

Add either raw or fried onion and it will soak the excess amount of salt.

Does adding a raw potato absorb salt? ›

Well, potatoes don't pull salt out of anything. They do absorb water, though—and if that water happens to be salty, they'll absorb salty water. But they're not absorbing salt in particular. Potatoes are amazing, but they're not capable of reverse osmosis.

Can you make canned soup less salty? ›

2 Dilute the soup with water or broth

This will lower the concentration of salt and other ingredients in the soup, and also increase the volume and make it more filling. You can use plain water or low-sodium broth, such as chicken, vegetable, or beef broth, to add some flavor and nutrients.

References

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