What's the Difference Between Lo Mein and Chow Mein? (2024)

FAQs

What's the Difference Between Lo Mein and Chow Mein? ›

The biggest difference between chow mein and lo mein lies in the translations of their names: chow mein is fried, and lo mein is tossed. The experience is somewhat different between the two. Lo mein tends to be saucier and more toothsome, with a texture some describe as “slippery” because of the noodles' softness.

The sauce: Chow mein is more of a dry noodle dish with an extremely light and delicate sauce — if any sauce at all. Lo mein is a saucy noodle dish that depends on a rich sauce for much of its flavor. The texture: Chow mein noodles tend to be crunchier than lo mein noodles due to the way they are cooked.

If you enjoy chewy noodles with a smoky flavor, Chow Fun is an excellent choice. If you prefer your noodles well-blended with sauce and ingredients, opt for Lo Mein. We encourage you to try both to discover which one you prefer. Whichever you choose, you're in for a treat that will surely satisfy your taste buds.

Mein gon (面干 miàn-gān), informally referred to as crunchy noodles or crunchy chow mein, are a type of noodle-shaped cracker (or dried biscuit) used in American Chinese cuisine.

While lo mein is always a rounded noodle, chow mein can be either rounded or flat, depending on the cook's preference. Both dishes start out the same, parboiling the noodles and adding them into a mixture of stir fried ingredients.

What types of noodles are used for chow mein and lo mein? Traditional lo mein recipes usually call for fresh (not dry) noodles that are thick and chewy. On the other hand, chow mein can be made with both fresh and dried noodles, but these noodles are much thinner which makes them great for stir-frying in a wok.

Worst: Lo Mein

This mound of noodles has about half the carbohydrates you need all day. The noodles are made from white flour, which raises your blood sugar faster than fiber-rich whole grains. Plus, they're cooked with oil and soy sauce, so you get extra fat and sodium.

Yes, mainly because of 2 reasons: The noodles used for making chowmein are made of refined flour/maida, which is difficult for the intestine to digest and can cause severe stomach aches.

Some may argue that Panda Express chow mein is a LO mein, but looking over these qualifications above, you know that is actually IS a chow mein. Panda got it right. The noodles are stir-fried, they are a little oily, there is little sauce used, and they aren't easy to slurp.

Chow mein gets its signature flavor from the thick, dark homemade sauce the noodles are tossed with. It's the perfect balance of sweet and salty and makes putting down your chopsticks absolutely impossible.

What is the crunchy white stuff in Chinese food? ›

What are those crunchy things in your stir-fry? They're water chestnuts, and they're surprisingly good for you! You probably already know a few things about water chestnuts. They're white and crunchy, and you'll find them in a ton of Asian-style stir fry dishes.

Lo mein sauce

It's a simple umami filled mix of light and dark soy sauce, toasted sesame oil, sugar, and a hint of ginger. It's super easy to make a batch of lo mein sauce and keep it in the fridge so you can easily make lo mein whenever the craving hits.

To test out the heat, you can add a small piece of vermicelli. It should immediately puff up in the oil in 2-3 seconds. Carefully add a portion of noodles into the oil. Allow one side to fry until it turns into a solid white, around 3-4 seconds.

Beyond the sensory experience, Pasta made from Durum Wheat Semolina offers notable nutritional advantages over noodles made from maida. Durum wheat semolina is rich in essential nutrients, including fibre, protein, vitamins, and minerals.

The term vermicelli encompasses a broad category of thin Asian noodles. The noodle must have a diameter of less than 0.06 inches (1.5 mm) to be classified as vermicelli. The most popular type of Asian vermicelli noodle is rice vermicelli.

Generally speaking, chicken chow mein can be a nutritious and balanced meal if prepared with plenty of vegetables and lean protein, such as chicken breast. However, many restaurant versions of chicken chow mein are high in sodium, fat, and calories due to the use of added oils, sauces, and deep-fried noodles.

Steamed chow mein can have many different kinds of vegetables in the finished dish, most commonly including onions and celery but sometimes carrots, cabbage and mung bean sprouts as well. Crispy chow mein is usually topped with a thick brown sauce, while steamed chow mein is mixed with soy sauce before being served.

The term vermicelli encompasses a broad category of thin Asian noodles. The noodle must have a diameter of less than 0.06 inches (1.5 mm) to be classified as vermicelli. The most popular type of Asian vermicelli noodle is rice vermicelli.

Some may argue that Panda Express chow mein is a LO mein, but looking over these qualifications above, you know that is actually IS a chow mein. Panda got it right. The noodles are stir-fried, they are a little oily, there is little sauce used, and they aren't easy to slurp.