Which butter is good for high blood pressure? | 10 Answers from Research papers (2024)

Polyunsaturated fatty acid

Blood pressure

Blood lipids

Hemodynamics

Source Papers (10)
TitleInsight

Natural bioactive substances in milk and colostrum: effects on the arterial blood pressure system.

Susan M. Groziak, Gregory D. Miller

01 Nov 2000-British Journal of Nutrition

49

More recent data indicate that a dietary pattern that is low in fat, with fruits, vegetables, and low fat dairy products can significantly reduce blood pressure and lower risk of developing high blood pressure.

A Systematic Review and Metaanalysis on the Effects of Garlic Preparations on Blood Pressure in Individuals With Hypertension

Andres Rohner, Karin Ried, Igor A. Sobenin, Heiner C. Bucher, Alain J Nordmann

01 Mar 2015-American Journal of Hypertension

57

Limited trial evidence suggests that garlic preparations reduce high blood pressure (BP).

The antihypertensive effects of fish oil. A controlled study of polyunsaturated fatty acid supplements in essential hypertension.

Howard R. Knapp, Garret A. FitzGerald

20 Apr 1989-The New England Journal of Medicine

404

Our data indicate that high doses of fish oil can reduce blood pressure in men with essential hypertension.

Cooking with shea butter is associated with lower blood pressure in the Ghanaian population.

A. Kofi Amegah, Emmanuel Brahuah, Saverio Stranges

01 Oct 2020-International Journal for Vitamin and Nutrition Research

2

We found an association of shea butter consumption with lower BP, which provides the rationale for investigation through rigorous study designs to evaluate the benefits of shea butter consumption for prevention of hypertension and improved cardiovascular health.

The Effect of Nutrition on Blood Pressure

Vincenzo Savica, Guido Bellinghieri, Joel D. Kopple

20 Jul 2010-Annual Review of Nutrition

192

High intakes of potassium, polyunsaturated fatty acids, and protein, along with exercise and possibly vitamin D, may reduce blood pressure.

Effects of margarine compared with those of butter on blood lipid profiles related to cardiovascular disease risk factors in normolipemic adults fed controlled diets

Joseph T. Judd, David J. Baer, Beverly A. Clevidence, Richard A. Muesing, Shirley C. Chen, Jan A. Weststrate, Gert W. Meijer, Janet Wittes, Alice H. Lichtenstein, Montserrat Vilella-Bach, Ernst J. Schaefer

01 Oct 1998-The American Journal of Clinical Nutrition

95

Thus, consumption of TFA-M or PUFA-M improved blood lipid profiles for the major lipoproteins associated with cardiovascular risk when compared with butter, with a greater improvement with PUFA-M than with TFA-M.

Butter, margarine and serum lipoproteins

Peter L. Zock, Martijn B. Katan

01 May 1997-Atherosclerosis

65

Replacing butter by low-trans soft margarines favorably affects the blood lipoprotein profile and may reduce the predicted risk of coronary heart disease, but high-trans hard margarines probably confer no benefit over butter.

Effect of powdered fermented milk with Lactobacillus helveticus on subjects with high-normal blood pressure or mild hypertension.

Kotaro Aihara, Osami Kajimoto, Hiroshi Hirata, Rei Takahashi, Yasunori Nakamura

01 Aug 2005-Journal of The American College of Nutrition

255

Daily ingestion of the tablets containing powdered fermented milk with L. helveticus CM4 in subjects with high-normal blood pressure or mild hypertension reduces elevated blood pressure without any adverse effects.

Role of dietary potassium in the treatment of hypertension.

Janet Treasure, D. W. Ploth

01 Nov 1983-Hypertension

90

In addition, high potassium diets could reduce blood pressure by relaxing vascular smooth muscle and reducing peripheral vascular resistance directly.

Omega-3 fatty acids and blood pressure

Trevor A. Mori, Valerie Burke, Ian B. Puddey, Lawrence J. Beilin

01 Jan 2000

40

There is substantial evidence that omega-3 fatty acids reduce blood pressure, with a greater effect in hypertensive patients and those with high-normal blood pressure.

Related Questions

What are the health benefits of consuming butter?5answers

Consuming butter can offer various health benefits. Butter is a dairy product rich in fatty acids, including conjugated linoleic acid (CLA), which has been associated with anti-inflammatory properties . It is a high-energy food with nutritional value, providing essential vitamins like A and D . Butter naturally enriched in CLA has shown to prevent hyperinsulinemia, increase HDL cholesterol levels, and positively impact PPARγ protein levels in adipose tissue . Additionally, butter can be a source of short-chain, branched-chain, and odd-chain fatty acids, contributing to its nutritional profile . The fatty acid composition of butter varies based on factors like milk origin and diet, influencing its health-promoting properties . Overall, moderate consumption of butter, especially varieties enriched in beneficial fatty acids, can be part of a balanced diet with potential health advantages.

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Trending Questions

Does Celery reduce blood pressure?5answers

Yes, celery has been shown to reduce blood pressure effectively. Various studies have demonstrated that celery, particularly its leaves and seeds, contains compounds such as apigenin, flavonoids, and 3-n-butylphthalide (NBP), which contribute to its antihypertensive properties. Apigenin acts as a calcium antagonist, helping to relax blood vessels and reduce blood pressure . Research involving celery boiled water and juice has shown significant reductions in both systolic and diastolic blood pressure. For instance, a study found that celery boiled water reduced systolic and diastolic blood pressure by an average of 15 mmHg and 10 mmHg, respectively . Another study indicated that celery juice was even more effective, reducing systolic pressure by 29 mmHg and diastolic pressure by 16 mmHg . Additionally, celery seed extract has been found to be safe and beneficial, not only lowering blood pressure but also improving lipid profiles and kidney and liver functions . The effectiveness of celery in various forms—boiled water, juice, and seed extract—has been consistently supported by multiple studies, including quasi-experimental designs and randomized controlled trials . Furthermore, a study focusing on elderly hypertensive patients showed that celery leaf extract significantly reduced systolic and diastolic blood pressure compared to simplicia of celery leaf . Overall, the evidence strongly supports the use of celery as a non-pharmacological treatment for hypertension, making it a viable option for managing high blood pressure.

What is the evidence of caffein and hypertension?4answers

The relationship between caffeine and hypertension has been extensively studied, with evidence suggesting that while acute coffee consumption may lead to a temporary rise in blood pressure, habitual coffee intake of 3 to 5 cups per day has a neutral or even beneficial impact on blood pressure values and the development of hypertension . Epidemiological studies have shown a potential protective role of coffee consumption against hypertension development and blood pressure control, attributed to the antioxidant components of coffee counteracting the negative effects of caffeine . Moreover, randomized controlled trials have indicated that regular caffeinated coffee intake does not significantly increase the risk of hypertension, with some studies even suggesting a protective effect of high coffee consumption against hypertension, particularly in women . Additionally, a recent study on healthy women in the Mediterranean area found that coffee and caffeine intake did not significantly increase blood pressure, possibly due to the presence of antioxidants in coffee and chocolate .

What is amino acids in chia seeds?4answers

Chia seeds are rich in essential amino acids, making them a valuable source of protein. Studies have identified various amino acids in chia seeds, including leucine, valine, phenylalanine, lysine, isoleucine, threonine, histidine, and methionine . These essential amino acids play crucial roles in human health and are necessary for various physiological functions. Additionally, chia seeds contain bioactive peptides with antioxidant, antihypertensive, and anti-inflammatory properties, further enhancing their nutritional value . The amino acid composition of chia seeds contributes to their overall health benefits, such as antioxidant capacity, hypotensive, hypoglycemic, and anticholesterolemic effects, making them a promising functional food with potential therapeutic applications . Furthermore, the high protein content in chia seeds, along with their amino acid profile, underscores their importance as a plant-based protein source for human nutrition and health .

What is the amino acids in chia seeds?5answers

Chia seeds are rich in essential amino acids, making them a valuable source of protein. Studies have identified various amino acids present in chia seeds, including leucine, valine, phenylalanine, lysine, isoleucine, threonine, histidine, and methionine . These essential amino acids play crucial roles in supporting overall health and are necessary for various bodily functions. Additionally, the amino acid profiling of chia seeds has revealed the presence of appreciable amounts of protein, with serine, aspartic acid, histidine, leucine, threonine, and phenylalanine being among the essential amino acids found in significant quantities . The high protein content and essential amino acid profile of chia seeds make them a valuable addition to a balanced diet, providing important nutrients for overall well-being.

Are nutrient sources important in natural products synthesis?4answers

Nutrient sources play a crucial role in natural product synthesis, as they provide the essential building blocks for the production of bioactive compounds. Plants and algae are rich sources of nutrients such as polyunsaturated fatty acids, proteins, essential amino acids, vitamins, and other bioactive compounds, making them valuable for nutritional and medicinal product development . Secondary metabolites found in plant extracts are known to contain vitamins, minerals, phenolic compounds, and antioxidants, which have the potential to treat various chronic diseases and are economically significant . Furthermore, the biosynthesis of secondary metabolites, including terpenes, phenolic compounds, and nitrogen-containing compounds, is dependent on primary metabolic pathways that utilize nutrients from the environment . Therefore, nutrient sources are essential for the synthesis of natural products with pharmacological and nutritional qualities, highlighting their importance in the field of natural product research and development.

Which butter is good for high blood pressure? | 10 Answers from Research papers (2024)

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