No matter what she does, Beyoncé is still news wherever she goes. In recent days, she has left everyone on edge after deleting her profile picture from social networks and everything indicates that an announcement will soon arrive on her part. The singer has always been a reference for many and for that reason she has taken care of her image in detail.
One of the aspects that she gives the most importance to is her diet. Sometimes to try to lose weight and other times to feel better. Without going any further, she declared herself a vegan for years and even in 2019 she posted a YouTube video in which she revealed having followed a vegan diet to prepare for her performance at Coachella 2018, after giving birth to her children.
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That show she followed was called "22 Days Nutrition." It was designed by trainer Marco Borges and was also followed by her husband Jay Z. It was made up of organic and vegetarian products. And the success was such that they later created their own company with the same name. Based on the belief that it takes 21 days to create a habit, in this case eating well.
She was always a great defender of animals and never wears fur on her body. She has wanted to be an example of all this and try to instill this culture in others. But today, is she still vegan? The answer is no. In 2020, Beyoncé had to soften her vegan diet and added fish and Omega3 to her diet because she said her brain was malfunctioning.
