5 Questions About Inducing Labor Naturally| Memorial Healthcare System (2024)

June 15, 2020

5 Questions About Inducing Labor Naturally| Memorial Healthcare System (2)

Giving birth to a baby is one of nature's most amazing miracles. But every pregnancy is different.

With so much information out there, whether it's surfing the Internet, social media or your part-time expert next door, it can be challenging to tell the difference between good and not-so-good advice.

OB/GYN Nigel Spier, MD, answers 5 common questions and/or myths about inducing labor naturally, which means getting the process of childbirth started before it happens.

Common Myths About How to Naturally Induce Labor

5 Questions About Inducing Labor Naturally| Memorial Healthcare System (3)

OB/GYN Dr. Nigel Spier debunks myths about how to naturally induce labor.

1. Can Eating Spicy Foods Induce Labor?

False. Evidence suggesting some foods, like spicy foods, pineapple and bananas may induce labor, is purely anecdotal. These foods may increase acid reflux – which is a common problem in the later stages of pregnancy – so you may want to avoid them.

2. Can exercising induce labor?

False. While moderate exercise throughout your pregnancy can help your body prepare for childbirth, there is no evidence supporting that labor can actually be induced this way. Also, labor can be pretty exhausting, and you don't want to use up your energy beforehand.

3. Can having sex induce labor?

Fact. Contrary to popular belief, this not a myth, this is a fact. It's safe to have sex during pregnancy. There's good biological and physiological evidence that proves that engaging in sexual intercourse can help induce labor.

However, there are a few instances where this may not be advised, and you should discuss it with your physician.

4. Can natural products (like oils, herbs, homeopathic products) induce labor?

False. Things like black cohosh, red raspberry leaves, and primrose or castor oil are some of the commonly natural remedies you can find on blogs and forums on the Internet. But natural doesn't always means healthy a and safe or free of unwanted side effects.

To be on the safe side, it's best to avoid ingesting or applying anything that wasn't provided by your healthcare provider before discussing it with them.

5. Can hypnosis induce labor?

False. Some people claim that hypnosis, self-hypnosis, or visualizing the labor process "can work wonders." But when it comes to scientific proof, the only true benefit seems to be the deep relaxation that's associated with these practices. That can help to relieve some of the discomfort and pain of labor.

The bottomline is, there is no reliable and 100% safe method for "jump starting" labor naturally. If you do choose to attempt any of these, or other methods, please speak to your doctor or midwife first to assess the associated risks and benefits.

Or, let nature take its course and allow your bundle of joy to set their birthday.

Visit the Memorial Family Birthplacefor more information.

Classes and Safety Resources

In order to keep you safe, please click on the following links to learn about our new childbirth safety measures and how to sign-up for our free, online baby classes.

Childbirth During COVID-19

Memorial Regional Hospital Online Classes

Memorial Hospital Miramar Online Classes

5 Questions About Inducing Labor Naturally| Memorial Healthcare System (2024)

FAQs

What questions to ask when being induced? ›

If your care provider begins to mention induction at 39 or 40 weeks, I encourage you to ask your provider questions such as: - Am I healthy and safe? - Is my baby healthy and safe? - What are the medical benefits of inducing?

Why might a healthcare professional need to induce labor? ›

Your provider may recommend inducing labor if your health or your baby's health is at risk or if you're 2 weeks or more past your due date. For some women, inducing labor is the best way to keep mom and baby healthy. Inducing labor should be for medical reasons only.

What are the pros and cons of induced labor? ›

Research shows that inducing labor during this time lowers several risks. Risks include having a stillbirth, having a large baby and getting high blood pressure during pregnancy. It's important that you and your healthcare professional share in the decision to induce labor at 39 to 40 weeks.

What is used to medically induce labor? ›

Providers often use a medicine called oxytocin to induce labor. This medicine is the man-made form of a hormone that helps start contractions. At the hospital, your provider gives you oxytocin through an IV (a needle into a vein). It may make you have really strong contractions.

What to consider for induction of labor? ›

To decide if you need labor induction, a healthcare professional looks at several factors. These include your health. They also include the baby's health, gestational age, weight estimate, size and position in the uterus.

What do I need to know about induced labor? ›

5 Things You Need to Know About Being Induced
  • Being Induced Stimulates Uterine Contractions. ...
  • You Should Only Be Induced When Medically Necessary. ...
  • Induction Can Be Necessary for Several Reasons. ...
  • There Are Three Methods Used for Inducing Labor. ...
  • After Being Induced, You Can Still Make Your Own Decision About Pain Medication.

What is induction in healthcare? ›

Summary. Induction is a planned process designed to welcome new members of staff to an organisation and to provide them with appropriate information, training and support through their first few weeks and months.

When a healthcare professional tries to artificially start a woman's labor? ›

Inducing labor (or labor induction) is when doctors use medicines or other medical methods to bring on labor before a woman goes into labor on her own. Usually, it's done when the health of the mother or the baby might be at risk if the pregnancy continues.

Is it better to be induced or wait? ›

Nature is not perfect. However, when it comes to babies and birth, unless there is a clear medical indication that induction of labor will do more good than harm, nature beats science hands down. For both mothers and babies, it is safe and wise to wait patiently until labor begins on its own.

Why inductions are not good? ›

Induced labor results in more postpartum hemorrhage than spontaneous labor, which increases the risk for blood transfusion, hysterectomy, placenta implantation abnormalities in future pregnancies, a longer hospital stay, and more hospital readmissions.

Is it better to be induced or natural labor? ›

A large study found that, for healthy women, inducing labor at full term rather than waiting for natural labor doesn't increase the risk of major complications for newborns. The findings also reverse the notion that inducing labor at full term increases the risk of needing surgical delivery.

What are the advantages of induce? ›

The ultimate advantage of induction is when there is no question that it is safer for your baby to be born soon, than to continue the pregnancy. Although induction is often associated with a long, slow start to labour, it can also work quickly for some women. Labour can be a shorter, if more intense experience.

Is inducing labor safe? ›

With some induction methods, the uterus can be overstimulated, causing it to contract too often. Too many contractions may lead to changes in the fetal heart rate. Other risks of cervical ripening and labor induction can include infection in the woman or her fetus.

What happens if you don't dilate after being induced? ›

Very occasionally, labor induction doesn't work, especially if the cervix isn't effaced and dilated. If this is the case for you, your practitioner may try to induce labor again or opt for a C-section.

Is induced labor more painful? ›

Induced labour is usually more painful than labour that starts on its own. Your pain relief options during labour are not restricted by being induced. You should have access to all the pain relief options usually available, such as an epidural or water birth.

What I wish I knew before being induced? ›

The increased monitoring can mean you're less able to move around. That in turn can increase pain and stress, and this can quickly lead to a woman feeling that things have spiralled out of her control. Not everybody finds this a problem, but it is something to be aware of. Induction can also take quite a long time.

How do I prepare for a planned induction? ›

Before your induction:
  1. Do not shave or wax your abdomen, pubic area, or upper thighs for at least 1 week before your induction.
  2. Take off all jewelry.
  3. Eat and drink before coming to the hospital unless you are told not to. ...
  4. It is okay to take a shower or bath before you come to the hospital.
Nov 8, 2023

How long does it take on average to give birth after being induced? ›

There aren't any rules on how long you can be in labor or how long it takes until delivery. However, the majority of people progress into “active” labor within 24 hours of an induction. Active labor is when your cervix reaches about 6 centimeters (cm).

How do you prepare for a positive induction? ›

Chat to your care provider about your options.

sink into the comforting things that prompt the natural flow of oxytocin. Watch a funny movie, cuddle your partner, kiss, dance to your favourite music. be in a dark space to encourage the release of melatonin (which works in tandem with oxytocin to prompt contractions).

References

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