Make mealtime a breeze with this Air Fryer Chicken Breast with Vegetables recipe! In less than 30 minutes, you’ll have tender, flavorful chicken and perfectly cooked veggies, all with minimal effort. Serve it on its own, or pair it with your favorite sides!
![Air Fryer Chicken Breast with Vegetables (1) Air Fryer Chicken Breast with Vegetables (1)](https://i0.wp.com/www.fooddolls.com/wp-content/uploads/2023/02/Airfryer-Chicken12942.jpg)
Table of Contents
- Why You’ll Love This Air Fryer Chicken Breast With Vegetables
- Ingredients You’ll Need
- How to make Air Fryer Chicken Breast with Vegetables
- Tips for the Best Air Fryer Chicken Breast
- Serving Suggestions
- How to Store
- Air Fryer Chicken Breast Common Questions
- More Great Ways to Use Chicken
- Air Fryer Chicken Breast Recipe with Vegetables Recipe
Why You’ll Love This Air Fryer Chicken Breast With Vegetables
There’s nothing more classic than a simple chicken dinner! It’s the perfect option for when you don’t know what to make. However, this recipe for
- It’s quick to prepare and cooks in less than 30 minutes.
- The chicken turns out juicy and flavorful every single time.
- Thanks to the air fryer, there’s minimal prep work, and cleanup is a breeze.
- You can serve it on its own for a nutritious low-carb meal. Or, pair it with all your favorite starchy sides!
![Air Fryer Chicken Breast with Vegetables (2) Air Fryer Chicken Breast with Vegetables (2)](https://i0.wp.com/www.fooddolls.com/wp-content/uploads/2023/02/Airfryer-Chicken12925-1600x1067.jpg)
Ingredients You’ll Need
For this
- Chicken – Use boneless, skinless chicken breast, and slice it into 1-inch pieces.
- Veggies – Red onion, zucchini, red peppers, yellow peppers, and garlic are included for tons of color and nutrients.
- Seasonings – Cajun seasoning, salt, and pepper create a bold, slightly spicy flavor for the best
air fryer chicken breast you’ll ever taste. - Olive Oil – A great source of healthy fats, this helps the seasonings cling to the chicken while also locking in moisture to keep it tender.
How to make Air Fryer Chicken Breast with Vegetables
You’re not going to believe how easy this
- Season. Add the chicken and vegetables to the basket of a preheated air fryer. Drizzle the oil on top followed by the garlic and seasonings. Toss to combine, making sure everything is completely coated.
- Cook. Close the basket, and cook for 23-25 minutes, flipping the ingredients over halfway through.
- Enjoy. Serve warm!
![Air Fryer Chicken Breast with Vegetables (4) Air Fryer Chicken Breast with Vegetables (4)](https://i0.wp.com/www.fooddolls.com/wp-content/uploads/2023/02/Airfryer-Chicken12927-1-1600x1067.jpg)
Tips for the Best Air Fryer Chicken Breast
Follow the tips below, and you’ll never have tough or bland chicken again!
- Tenderize the Chicken. Use a meat mallet to pound the chicken breast into equal-sized pieces. This helps it tenderize and allows for even cooking.
- Don’t Overcrowd. If your
air fryer is small, you may want to cook your chicken and vegetables in batches. Make sure everything is arranged in a single layer to ensure it cooks evenly and all the way through. - Use a Meat Thermometer. Use a meat thermometer to make sure your chicken reaches an internal temperature of 165 degrees Fahrenheit before serving.
- Rest the chicken. Once it is fully cooked, let the chicken rest for 5 minutes or so on a plate. This allows the juices to be redistributed, keeping the chicken tender.
Serving Suggestions
Honestly, there’s not much this
- Crispy Air Fryer Potato Nuggets
- Za’atar Air Fryer Potato Wedges
- Focaccia with Tomatoes
- Baked Sweet Potato Fries
![Air Fryer Chicken Breast with Vegetables (5) Air Fryer Chicken Breast with Vegetables (5)](https://i0.wp.com/www.fooddolls.com/wp-content/uploads/2023/02/Airfryer-Chicken12930-1600x1067.jpg)
How to Store
Add this
- Refrigerator: Once cooked and fully cooled, store your
air fryer chicken breast and vegetables in an airtight container in the fridge for up to 3 days. - Freezer: Store leftovers in a sealable bag or airtight container in the freezer for up to 3 months.
- To Reheat: Let leftovers thaw in the fridge overnight. Then, warm them in the
air fryer at 350 degrees Fahrenheit. Or, place them in the oven or microwave instead, and add a splash of water to the chicken to keep it moist.
Glass Storage 8-Cup Food Containers with Lids
$36.45 ($18.22 / Count)
We earn a commission if you make a purchase, at no additional cost to you.
03/13/2024 10:54 pm GMT
Air Fryer Chicken Breast Common Questions
Can you put raw chicken in the
Yes! As long as you cook it all the way through, it is perfectly safe to place raw chicken in an
How long do you cook
The amount of time needed to cook
Can I use chicken thighs instead of breasts?
Sure! Just note that chicken thighs typically take a bit longer to cook. So, adjust the
Can I use frozen chicken?
Thawed chicken works best for this recipe, but frozen breasts can be used. You can’t pound them out, meaning they won’t cook as evenly or have as much flavor. They’ll still be tasty, though! In addition, you’ll need to add roughly 5 extra minutes of cooking time.
Do I have to brine the chicken for this recipe?
You can brine the chicken if you want, but we don’t find it necessary with this recipe!
![Air Fryer Chicken Breast with Vegetables (7) Air Fryer Chicken Breast with Vegetables (7)](https://i0.wp.com/www.fooddolls.com/wp-content/uploads/2023/02/Airfryer-Chicken12947.jpg)
More Great Ways to Use Chicken
Want some more mouthwatering recipes the whole family will fall head over heels for? Check out some of our other crave-worthy chicken dishes!
- Middle Eastern Chicken and Potatoes
- Za’atar Chicken with Vegetables
- Black Pepper Chicken
- Sheet Pan Chicken Thighs and Veggies
Air Fryer Chicken Breast Recipe with Vegetables
5 from 1 vote
Author: Food Dolls
Servings: 4 servings
Prep: 3 minutes mins
Save Pin Print
Make meal times easy with this
Ingredients
- 1 pound chicken breast cut into 1-inch pieces
- 1/2 red onion cubed
- 1 large zucchini chopped
- 1 red bell pepper chopped
- 1 yellow bell pepper chopped
- 2 Tablespoons extra virgin olive oil
- 2 garlic cloves minced
- 2 Tablespoons Cajun seasoning
- Salt to taste
- Black pepper to taste
Instructions
Preheat the air fryer to 380 degrees Fahrenheit.
Arrange the chicken and vegetables in a single layer in the basket.
1 pound chicken breast, 1/2 red onion, 1 large zucchini, 1 red bell pepper, 1 yellow bell pepper
Drizzle the olive oil on top. Add the garlic and seasonings, and toss to combine, making sure the chicken and vegetables are completely coated.
2 Tablespoons extra virgin olive oil, 2 garlic cloves, 2 Tablespoons Cajun seasoning, Salt to taste, Black pepper to taste
Air fry for 23-25 minutes, flipping the chicken and vegetables over halfway through.
Serve warm over rice or cauliflower rice.
Store in an airtight container in the fridge for up to 3 days.
Equipment
Nutrition
Serving: 1serving | Calories: 233kcal | Carbohydrates: 9g | Protein: 26g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 141mg | Potassium: 779mg | Fiber: 3g | Sugar: 3g | Vitamin A: 2847IU | Vitamin C: 104mg | Calcium: 33mg | Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Like this recipe?Please leave a comment!
You Might Also Like
Chicken
Tomato Basil Chicken with Burrata
Take your grilling game to the next level with this restaurant-worthy grilled tomato basil chicken with burrata!
Chicken
Air Fryer Chicken Burrito Bowl
Skip the takeout, and make this healthy air fryer chicken burrito bowl recipe in less than 30 minutes instead!
Chicken
One Pot Greek Chicken and Rice
Make this one pot Greek chicken and rice in under an hour for a high-protein meal full of bold, savory flavor!
![Air Fryer Chicken Breast with Vegetables (13) Air Fryer Chicken Breast with Vegetables (13)](https://i0.wp.com/www.fooddolls.com/wp-content/uploads/2023/05/fd-aboutpage-1-1200x831.jpg)
MeetAlia & Radwa
Welcome to Food Dolls! We’re so glad you found us. We are Alia and Radwa, sisters who want to share simple and easy recipes with you. We hope you find recipes here that you enjoy making as much as we do!Learn moreabout us!
Read more about us