Aspartame: Sweetener with anti-inflammatory potential? (2024)

Table of Contents
Table 1 REFERENCES FAQs References

Sir,

Aspartame (L-aspartyl-L-phenylalanine methyl ester) is a nonnutritive intense artificial sweetener. Artificial sweeteners are increasingly being used not only by diabetics, but also by the general public as a means of weight control.

Over 20 years have elapsed since aspartame was approved by the USFDA as a sweetener and flavor enhancer. Several scientific issues continue to be raised after the approval, largely as a concern for theoretic toxicity from its metabolic components the amino acids, aspartate and phenylalanine and methanol even though dietary exposure to these components is much greater than from aspartame.[1] A safety review concluded that the acceptable daily intake of 40 mg/kg/day of aspartame is entirely safe except for phenylketonurics.[2] Current available literature suggests that the earlier safety concerns have not been substantiated.[39]

Allen B Edmundson, an X-ray crystallographer with diagnosed generalized osteoarthritis, noted unexpected relief of arthritic pain and joint stiffness after he consumed 6 glasses of diet co*ke containing approximately 1.1 gm aspartame while watching a football match. Subsequent investigations revealed that aspartame appears to relieve pain, induce mild antithrombotic effects in humans and decrease fever in animals.[10]

This observational report prompted us to review the literature on the biological effects of aspartame. Since there were only two studies reporting the anti-inflamatory effects of aspartame, it was considered worthwhile to conduct the present study. “Inhibition of formalin-induced ascites in mice” was selected as the experimental model since anti-inflamatory effects have not been studied in this model so far.

Albino Wistar rats of either sex, weighing 250 g were selected for the study. They were caged individually under controlled conditions with 12 h dark and light cycles and had access to food and water ad libitum. All the experiments were carried out at the same time of the day. The care and maintenance of animals were as per the approved guidelines of the Committee for the Purpose of Control and Supervision of Experiments on Animals, India. The study was carried out after obtaining permission of Institutional Animal Ethics Committee of B J Medical College, Ahmedabad. Aspartame was obtained from Zydus Cadila, Ahmedabad.

Fasting animals were administered either vehicle (distilled water) or aspartame dissolved in 0.2 ml distilled water intraperitoneally. An hour later, all animals received 1 ml of 1.5% formalin solution intraperitoneally by a 26-gauge needle. After further starvation for 6 h, the animals were sacrificed by cervical dislocation. The abdominal cavity was opened and collecting funnel used to empty peritoneal contents into numbered test tubes.

The animals were randomly divided into 5 groups of 10 animals each. Animals in Group I (control) received 0.2 ml distilled water. Animals in groups II, III and IV received aspartame in doses of 2, 4 and 8 mg/kg, respectively. Animals in Group V were administered diclofenac 1 mg/kg.

The anti-inflammatory activity is indicated by the decrease in the quantity of ascitic fluid collected in drug-treated animals and by “percentage protection,” which is calculated by using the formula:

%protection=100amountoffluidindrugtreatedgroupamountoffluidincontrolgroup×100

Statistical analysis was performed by applying Student’s unpaired t test.

Table 1 shows the effect of aspartame and diclofenac on formalin-induced ascites in rats. At the doses of 4 and 8 mg/kg, aspartame showed a statistically significant (P < 0.01) anti-inflammatory activity (24.41% and 31.02% inhibition, respectively). These results are comparable to the effects of diclofenac, a standard anti-inflammatory agent (36.90% inhibition).

Table 1

Effects of aspartame and diclofenac on formalin-induced ascites in rats

GroupVol. of ascitic fluid (ml)% Protection
Group I: 0.2 ml distilled water (control)1.87 ± 0.15--
Group II: aspartame 2 mg/kg1.42 ± 0.1124.06
Group III: aspartame 4 mg/kg1.32 ± 0.12*24.41
Group IV: aspartame 8 mg/kg1.29 ± 0.10*31.02
Group V: diclofenac 1 mg/kg1.18 ± 0.10*36.90

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Values are mean ± SEM; n =10 in each group.

*P<0.01 as compared to control

A review of the available literature on the subject revealed only two studies evaluating the anti-inflammatory effect of aspartame. In one study which investigated analgesic and anti-inflammatory properties of aspartame alone as well as in combination with various opioids and nonsteroidal anti-inflammatory drugs, it was found that aspartame in the doses of 4, 8 and 16 mg/kg, p.o. showed a significant response in the carrageenan-induced rat paw edema model.[11] The present study corroborates the role of aspartame as an anti-inflammatory agent. This correlation is further strengthened by the fact that our study was performed in a different model in which it has not been studied earlier.

The second study involved chronic administration of aspartame for 6 days followed by induction of carrageenan-induced monoarthritis.[12] Interestingly, although aspartame in a dose of 50 mg/kg reduced mechanical pain, it did not demonstrate any significant anti-inflammatory effect. These findings appear to contradict the anti-inflammatory effect of aspartame in doses of 4 and 8 mg/kg observed in our study.

Although aspartame has demonstrated anti-inflammatory potential in two separate experimental models of inflammation in soft tissues, it has failed to display the same in experimental arthritis despite the increased dose and duration. One possible explanation of these findings could be the differences in the underlying pathophysiologic mechanisms of inflammation in the three different experimental models. It is suggested that anti-inflammatory effect of aspartame could be further evaluated in other animal experimental models.

In view of the above studies and its reported analgesic and antipyretic effects, aspartame holds promise as a potential therapeutic agent. Further pharmacological studies including clinical studies are required to explore the full therapeutic potential of aspartame.

REFERENCES

1. Butchko HH, Stargel WW, Comer CP, Mayhew DA, Benninger C, Blackburn GL, et al. Aspartame: review of safety. Regul Toxicol Pharmacol. 2002;35:1–93. [PubMed] [Google Scholar]

2. European Commission Health and Consumer Protection Directorate-General Scientific Committee on Food. Opinion of the scientific committee on food: update on the safety of aspartame. SCF. 2002 [Google Scholar]

3. Magnuson BA, Burdock GA, Doull J, Kroes RM, Marsh GM, Pariza MW, et al. Aspartame: a safety evaluation based on current use levels, regulations and toxicological and epidemiological studies. Crit Rev Toxicol. 2007;37:629–727. [PubMed] [Google Scholar]

4. Eyassu G. Abegaz. Aspartame not linked to cancer. Environ Health Perspect. 2007;115:16–7. [PMC free article] [PubMed] [Google Scholar]

5. Weihrauch MR, Diehl V. Artificial sweeteners--do they bear a carcinogenic risk? Ann Oncol. 2004;15:1460–5. [PubMed] [Google Scholar]

6. Michael EJL. Aspartame and its effects on health. BMJ. 2004;329:755–6. [PMC free article] [PubMed] [Google Scholar]

7. Butchko HH, Stargel WW. Aspartame: scientific evaluation in the postmarketing period. Reg Toxic Pharma. 2001;34:221–33. [PubMed] [Google Scholar]

8. Wolraich ML, Lindgren SD, Stumbo PJ, Stegink LD, Appelbaum MI, Kiritsy MC. Effects of diets high in sucrose or aspartame on the behavior and cognitive performance of children. N Engl J Med. 1994;330:301–7. [PubMed] [Google Scholar]

9. Spiers PA, Sabounjian L, Reiner A, Myers DK, Wurtman J, Schomer DL. Aspartame: neuropsychologic and neurophysiologic evaluation of acute and chronic effects. Am J Clin Nutr. 1998;68:531–7. [PubMed] [Google Scholar]

10. Edmundson AB, Manion CV. Treatment of osteoarthritis with aspartame. Clin Pharmacol Ther. 1998;63:580–93. [PubMed] [Google Scholar]

11. Sharma S, Jain NK, Kulkarni SK. Possible analgesic and anti-inflammatory interactions of aspartame with opioids and NSAIDs. Ind J Exp Biology. 2005;43:498–502. [PubMed] [Google Scholar]

12. LaBuda CJ, Fuchs PN. A comparison of chronic aspartame exposure to aspirin on inflammation, hyperalgesia and open field activity following carrageenan-induce monoarthritis. Life Sci. 2001;69:443–54. [PubMed] [Google Scholar]

13. Nikfar S, Abdollahi M, Etemad F, Sharifzadeh M. Effects of sweetening agents on morphine-induced analgesia in mice by formalin test. Gen Pharmacol. 1997;29:583–6. [PubMed] [Google Scholar]

Aspartame: Sweetener with anti-inflammatory potential? (2024)

FAQs

Aspartame: Sweetener with anti-inflammatory potential? ›

At the doses of 4 and 8 mg/ kg, aspartame showed a statistically significant (P < 0.01) anti-inflammatory activity (24.41% and 31.02% inhibition, respectively). These results are comparable to the effects of diclofenac, a standard anti-inflammatory agent (36.90% inhibition).

What sweetener is best for anti inflammatory diet? ›

Monk fruit is free of carbs and calories and may help support better blood sugar management. It also contains compounds with anti-inflammatory properties.

Why you should stay away from aspartame? ›

The World Health Organization's International Agency for Research on Cancer (IARC) puts aspartame in Group 2B for its cancer hazard classification, or “possibly carcinogenic to humans.” This is based on limited evidence that aspartame causes a type of liver cancer in humans.

Why is aspartame banned in Europe? ›

The Cesare Maltoni Cancer Research Center of the European Ramazzini Foundation of Oncology and Environmental Sciences (ERF) published studies claiming aspartame increases several malignancies in rodents, concluding it a potential carcinogen at normal dietary doses.

What does Mayo Clinic say about aspartame? ›

In general, artificial sweeteners are safe in limited amounts for healthy people, including pregnant people. But limit or cut out sugar substitutes: If you're living with a rare genetic disease called phenylketonuria. Foods and drinks with aspartame can lead to serious health problems.

Is aspartame bad for inflammation? ›

Aspartame

If you are sensitive to this chemical, your immune system may react to the “foreign substance” by attacking the chemical, which in return, will trigger an inflammatory response.

What is the number one food that kills inflammation? ›

Omega-3 Fatty Acids

One form of these powerful inflammation fighters is found in fatty fish such as salmon, herring, mackerel, sardines, tuna, striped bass and anchovies. You can get the benefit from eating the fish or by taking fish oil supplements. Vegetarians and vegans have options, too.

What's worse, sugar or aspartame? ›

“Really, both sugar and artificial sweeteners are a problem for your health,” says functional medicine specialist Melissa Young, MD. “But if we're comparing what's worse, artificial sweeteners are far worse than sugar.”

What organ does aspartame affect? ›

In the body, aspartame is transformed into phenylalanine (Phy), aspartic acid and methanol. These metabolites can affect the neurochemical state of the brain and influence the level of neurotransmitters [12].

Is stevia better than aspartame? ›

Stevia leaf extract is safer than many other sugar substitutes, especially aspartame and sucralose,” Lefferts says. Research has linked sucralose, aspartame, and saccharin with cancers. That said, there is still a need for more research around stevia.

Why was stevia banned? ›

Though stevia was initially banned in the U.S. because some studies suggested it may be linked to cancer, it's no longer prohibited. In fact, in 2008, stevia was granted GRAS status by the FDA - which stands for "Generally Recognized As Safe."

What is a safe alternative to aspartame? ›

Other Types of Sweeteners Allowed in the U.S.

The FDA permits the use of sugar alcohols, another class of sweeteners, as sugar substitutes. Examples include sorbitol, xylitol, lactitol, mannitol, erythritol, and maltitol. The sweetness of sugar alcohols varies from 25% to 100% as sweet as sugar.

Does aspartame cause belly fat? ›

However, several large-scale prospective and population cohort studies have reported that the consumption of artificial sweeteners, particularly in diet sodas, is associated with increased weight gain and abdominal fat over time.

What is the most unhealthy artificial sweetener? ›

The worst of the worst culprits include aspartame (found in Equal and NutraSweet), sucralose (found in Splenda), and Saccharin (found in Sweet 'N Low). Many people who cut artificial sugars out of their diets report the improvement of many health problems including migraines, depression, IBS, weight gain, and more.

Which is the healthiest artificial sweetener? ›

1. Stevia. Extracted from the Stevia rebaudiana plant, stevia is approximately 250 times sweeter than regular sugar. Because stevia contains no calories and minimal carbohydrates, it is not likely to contribute to undesired weight gain and blood sugar spikes.

Who should avoid aspartame? ›

For those with obesity, regular consumption of low-calorie sweeteners may increase the risk of metabolic diseases, including type 2 diabetes. People with certain conditions, such as PKU or TD, may need to avoid aspartame.

What type of sugar is anti-inflammatory? ›

It is well established that unrefined sugarcane products have antioxidant activity due to phytochemicals, polyphenols, and total antioxidant capacity, which may decrease inflammation and oxidative stress.

Is Stevia inflammatory or anti-inflammatory? ›

Anti-inflammatory and immunomodulatory—stevia is also helpful in decreasing inflammation and immuno-modulation. It reduces the synthesis of inflammatory agents in lipopolysaccharide (LPS)-induced THP-1 cells by intervening in the I-Kappa-B kinases (IKK-beta) and Kappa B signaling pathways.

Is honey better for inflammation than sugar? ›

“Some foods, like ultra-processed foods and sugars, can cause inflammation, while natural, anti-inflammatory foods can help tame inflammation and keep you feeling good.” As a natural sweetener, honey is a better and less inflammatory choice than regular sugar, which is known to cause inflammation.

What is the healthiest sweetener to use? ›

With those basics in mind, here are some natural sweeteners you can consider as substitutes for conventional sugar.
  • Sugar Alcohols: Erythritol and Xylitol. Erythritol and xylitol are low calorie sweeteners. ...
  • Stevia. Stevia is a plant leaf extract. ...
  • Agave. ...
  • Coconut Sugar. ...
  • Date Sugar. ...
  • Monk Fruit. ...
  • Fruit Puree. ...
  • Honey.
Mar 3, 2023

References

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