Why Was Stevia Banned? The Ugly Truth About This Artificial Sweetener (2024)

Why Was Stevia Banned? The Ugly Truth About This Artificial Sweetener (1)

In the world of sugar substitutes, stevia seemed like a shining star promising guilt-free indulgence. However, its journey to the mainstream market was far from smooth, and stevia was actually banned for use in the US by the Food and Drug Administration (FDA) in 1991.

So, why was stevia banned? And is it safe to use now, or are there better alternatives? Let's uncover the truth behind stevia as we dive into the intriguing story of why this sweetener was banned and discover stevia’s secret.

Why Was Stevia Banned?

If you're like most people, you probably didn't know that stevia was previously banned by the FDA. Let’s backtrack and look at the history of this controversialsweetener.

Explaining the Controversial History of Stevia

Stevia comes from a plant native to South America, the Stevia rebaudiana plant. This natural, zero-calorie sweetener has been used for centuries by indigenous communities to sweeten their foods and drinks. It’s up to 400 times sweeter than sugar, so it really packs a punch!

In the 20th century, as artificial sweeteners really started to gain popularity, stevia was suddenly under intense scrutiny from the FDA. So, why was stevia banned?

The Health Concerns: Why Did the FDA Have Issues with Stevia?

Stevia was initially banned because some highly alarming early studies suggested that the sweetener mightbe linked to cancer. There were also other concerns about the sweet compounds in stevia leaves, known as steviol glycosides. Some studies brought to light the potentiallydeleteriouseffects of these compounds on human health, particularly on reproductive health and blood pressure.

As a result, the FDA classified stevia as an "unsafe food additive" and prohibited its use as a sweetener in the United States, branding it as a potential risk to consumer health based on the evidence available.

Global Perspective: The Varied Treatment of Stevia Around the World

Interestingly, the ban on stevia was not universal. While some nations, including the United States and parts of Europe, imposed strict restrictions or outright bans on stevia, others embraced it as a natural sweetener with fewer reservations.

So why was stevia banned in the US but not everywhere else? Countries like Japan and Brazil had long-standing traditions of using stevia without reported adverse effects, leading them to approve its use as a sweetener. The specifics of stevia's regulatory status can still vary from country to country, with some limitations and restrictions on its use in certain products.

Is Stevia Still Banned in the USA?

So, what’s the verdict on stevia today? Is the use of this divisive sweetener still regulated? Let’s take a look at how stevia use is managed in the US today.

The story of stevia in the United States took a significant turn with the introduction of the "Generally Recognized as Safe" (GRAS) status. In 2008, the FDA granted GRAS status to certain high-purity steviol glycosides, the sweet compounds found in stevia leaves.

Stevia’s GRAS designation meant that these specific forms of stevia were considered safe for consumption.

Current Status: Where Does Stevia Stand in the USA Today?

As of today, stevia is no longer banned in the United States. Stevia can now be added freely to food and beverage products.

Since the ban has been lifted, stevia is now all around us. It’s probably in your favorite sugary snack, the diet soda in your fridge, your chewing gum, granola, sports beverages, yogurt or favorite keto snack…you get the idea.

The Caveats: Different Forms of Stevia and Their Regulatory Status

While stevia itself is no longer banned in the US, different forms and uses of stevia have different regulatory statuses. The FDA's approval pertains specifically to high-purity steviol glycosides, which are processed to remove impurities and undesirable compounds.

Other forms of stevia, such as whole-leaf stevia or crude extracts, have not received the same level of regulatory approval. These forms may contain additional components of the stevia leaf, which could potentially raise concerns about their safety or long-term effects. As a result, whole-leaf stevia isn’t approved for commercial use.

Is There a Better, More Natural Sweetener?

Because stevia hasn’t been subjected to long-term, rigorous safety studies, we still don’t know how harmless it is. And even if it’s safe in small doses, stevia is in so many foods around us that we might be ingesting much more than a safe amount. So, are there alternatives? Let’s investigate.

The Problems with Other Alternative Sweeteners

There are lots of other artificial sweeteners that have the same status as stevia, like aspartame or sucralose. These sweeteners have also faced their fair share of criticism, as synthetic compounds that have been linked to weight gain, metabolic disorders, and even certain cancers. The lingering concerns surrounding artificial sweeteners have led many to seek a safer, more natural alternative.

Introducing Sweet Proteins: A Superior Alternative

Why Was Stevia Banned? The Ugly Truth About This Artificial Sweetener (2)

If you haven’t heard of sweet proteins yet, don’t worry! Because sweet proteins proteins (all other alternative sweeteners are small-molecule and affect the gut microbiome), they don't come with the potentialdangerousimpact on our guts and blood sugar/insulin system. They are the newest, safest, most natural guilt-free way to replace sweetness, and this is your chance to be a trailblazer and discover all the incredible benefits of sweet protein for yourself! This absolute game-changer is about to revolutionize the food and beverage industry, and we’ll all be better off because of it.

So, how are sweet proteins made? Basically, sweet proteins are naturally occurring compounds found in certain exotic fruit you’ve probably never heard of, like the oubli fruit. These proteins are incredibly powerful. They’re like sugar, but way better: They deliver up to 5,000 times the sweetness without any of the guilt or health complications! Plus, they’re natural, making them a safer option for anyone concerned about artificial sweeteners.

Can sweet proteins be used as a sugar substitute? They sure can! And that’s exactly what we’re doing at Oobli. We’ve spent years figuring out how to harness the incredible power of sweet proteins, and have now perfected our fermentation process to make guilt-free versions of the foods we love the most.

Our delicious sweetsare vegan and keto-friendly, and contain only a handful of ingredients you probably already have in your pantry! We believe that we all deserve to enjoy sweetness, so we’re using sweet proteins to offer an entirely new way of adding a little sweetness to your day. Whether you’re into our refreshing sweet iced teas or our irresistible dark chocolate treats, you’ll never look back once you discover the power of sweet proteins.

Parting Thoughts on Why Stevia Was Banned

You came here to learn why was stevia banned, and left with a whole lot more! If you find the whole stevia story a bit troubling, so do we! That’s why we’re making sweet proteins the future of sweet. Who needs chemicals or nasty additives when you can use the natural power of fruit-based proteins to sweeten your food?

Not only do sweet proteins taste better than artificial and alternative sweeteners (say goodbye to that disgusting aftertaste forever), they don’t bring the calories or glycemic effect of sugar. You’ve earned your treats, and you should be able to enjoy them without that lingering feeling of guilt in the back of your mind.

Are you curious about Oobli’s guilt-free treats? Try them for yourself, you won’t believe what you’ve been missing!

Why Was Stevia Banned? The Ugly Truth About This Artificial Sweetener (2024)

FAQs

Why Was Stevia Banned? The Ugly Truth About This Artificial Sweetener? ›

So, why was stevia banned? The Health Concerns: Why Did the FDA Have Issues with Stevia? Stevia was initially banned because some highly alarming early studies suggested that the sweetener might be linked to cancer. There were also other concerns about the sweet compounds in stevia leaves, known as steviol glycosides.

Why was stevia banned? ›

Though stevia was initially banned in the U.S. because some studies suggested it may be linked to cancer, it's no longer prohibited. In fact, in 2008, stevia was granted GRAS status by the FDA - which stands for "Generally Recognized As Safe."

Why are people avoiding stevia? ›

There's concern that raw stevia herb may harm your kidneys, reproductive system, and cardiovascular system. It may also drop blood pressure too low or interact with medications that lower blood sugar.

Is there anything negative about using stevia? ›

Using stevia as a sugar substitute can reduce calories in foods and drinks, but it may also have some adverse effects. Possible side effects include nausea, bloating, low blood pressure, and hormone disruption. Stevia is a non-nutritive or zero-calorie sweetener made of steviol glycosides.

Is stevia worse for you than sugar? ›

In the sense that pure stevia doesn't add calories, affect blood sugar or insulin levels, or contribute to tooth decay, it is a better choice than sugar. However, highly refined extracts perpetuate the desire for sweet-tasting foods and drinks, and therefore overconsumption is not recommended.

Why is stevia discontinued? ›

Stevia was previously banned by the FDA due to earlier studies that suggested it may cause cancer. Fortunately, this was amended in 2008, which paved the way for food manufacturers to reintroduce this sweetener. Today, stevia is found in all types of foods and beverages.

What is the safest artificial sweetener to use? ›

The FDA has determined these sweeteners are safe, or not toxic, for the general public:
  • Aspartame.
  • Acesulfame potassium (Ace-K)
  • Sucralose.
  • Neotame.
  • Advantame.
  • Saccharin.
Jun 11, 2023

What is the healthiest sugar substitute? ›

Stevia and monk fruit are both naturally derived from plants and some people feel they have a flavor very similar to regular sugar. The FDA says these sweeteners are “generally regarded as safe,” which means they are safe to use for their intended purpose.

Which is safer, Splenda or stevia? ›

Splenda and stevia are popular and versatile sweeteners that won't add calories to your diet. Both are generally considered safe to use, yet research on their long-term health effects is ongoing. While no evidence suggests that either is unsafe, it appears that purified stevia is associated with the fewest concerns.

Is stevia bad for your gut? ›

In the latest publications on stevia, a human study demonstrated that stevia significantly reduced “quorum sensing” in the gut. Meaning that it disrupted the communication system between your gut microbiome and the rest of the body!

Is stevia okay for kidneys? ›

Kidney health

A study looked at people with early-stage chronic kidney disease (CKD) who took 250 mg of stevia daily. After 9 months, they saw improved levels of certain blood markers that reflected improved kidney function. (Usually these markers rise as kidney disease worsens.)

What stevia has no erythritol? ›

Stevia In The Raw® does not contain any added flavors or preservatives. Does Stevia In The Raw® contain erythritol? No, none of our packet, bulk or tablet products contain erythritol.

Does stevia affect the thyroid? ›

Unfortunately, Stevia does not produce glycogen, making it impossible for the body to convert T4 to T3. As a result, your thyroid works slowly (hypothyroidism), resulting in a slowed metabolism that can cause weight gain, hair loss, and lack of energy.

Is stevia bad for you in 2024? ›

In a 2022 review of research on stevia and gut health, reviewers found studies had mixed results on whether stevia supports a healthy gut microbiome or causes an imbalance. A 2024 study found that it's unlikely stevia harms gut health, at least during the 12-week study period.

Why did I stop using stevia? ›

The FDA says it doesn't have enough information about their potential impact on your health, including problems with your kidneys, heart, and blood vessels. Stevia may also: Affect the healthy bacteria in your stomach, causing gas and bloating.

What sweetener is better than stevia? ›

Anyone who experiences gastrointestinal side effects from stevia may prefer monk fruit sweeteners. Also, it is important to consider the use. One sweetener may work better in tea and coffee, while the other may be better for cooking and baking.

Is stevia safe now? ›

Stevia is recognized as safe by the FDA, which has determined an acceptable daily intake (ADI) level of 27 packets per day or 4 mg/kg of body weight per day. Stevia's sweet taste and all-natural origins make it a popular sugar substitute and a safe non-sugar sweetener.

Why is stevia illegal in Europe? ›

It initially banned stevia due to concerns about its safety and potential cancer connections. This decision was in line with the broader European response to the potential health risks associated with stevia.

References

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