Do dock leaves really help nettle stings? (2024)

Nettle is an underrated wildlife resource – food for everything from caterpillars to aphids – and a tasty treat for us at this time of year, too.

But thick nettle patches can also be a symptom of air pollution boosting soil nitrogen levels, with an impact Plantlife’s Trevor Dines likens to “nutrient-rich junk food”.

How do nettles sting?

Stinging hairs of nettles are hollow, pointed cells with a tip made of pure silica, which breaks leaving a jagged point when you brush against it. The nettle sting contains irritants – mainly formic acid and histamines – that are injected into the surface layer of the skin cells.

Do dock leaves really help nettle stings? (1)

Do dock leaves help nettle stings?

It is often claimed that crushed dock leaves relieve the pain because their alkaline sap neutralises the nettle’s formic acid. But dock leaf sap is acidic too, so this cannot be true. Nevertheless, many find that the dock leaf remedy seems to work, so there may be other reasons for this.

One possibility is that dock leaf juice evaporating from the skin may have a surface cooling effect on the burning sensation. Another is that dock leaves might contain natural antihistamines that reduce the irritation, though none have been identified. The placebo effect, where faith in the efficacy of dock juice might lower the perception of the sting symptoms, cannot be discounted either.

Do dock leaves really help nettle stings? (2)

How to treat stinging nettle stings

If you really want to neutralise the effect of the nettle sting’s acid and dock leaves don't work for you, try treating it with soap, milk or a dilute solution of baking soda, all of which are alkaline.

Do dock leaves really help nettle stings? (2024)

FAQs

Do dock leaves really help nettle stings? ›

It is often claimed that crushed dock leaves relieve the pain because their alkaline sap neutralises the nettle's formic acid, but dock leaf sap is acidic too, so this cannot be true. Nevertheless, many find that the dock leaf remedy seems to work, so there may be other reasons for this.

What neutralizes stinging nettles? ›

Baking soda is the simplest home remedy for nettle stings. It's an alkaline which neutralises the nettle sting's acid. Mix a few drops of cold water with some baking soda in a cup. Then, spread it over the sting using a gentle cloth.

What leaf gets rid of nettle stings? ›

Dock leaves don't just relieve stings – they're also a food plant for the small copper butterfly. Dock leaves and stinging nettles grow in similar habitats. There are a few theories as to why dock leaves appear to help nettle stings.

What is the plant that is an antidote for nettles? ›

Remedies for this sting include a plant that often grows next to it called jewelweed. Applying the crushed stem of this plant to the affected area soothes the irritated skin. Another method for alleviating the pain is to apply a mixture of baking soda and water.

Do dock leaves contain antihistamines? ›

Interestingly, the old practice of placing a dock leaf on the affected area to sooth the pain is not as daft as it may seem, as dock leaves contain antihistamine in the sap.

What naturally kills stinging nettle? ›

To get rid of stinging nettles, cut them down in early summer before they start to flower and use a garden fork to dig up the roots of the plants. Hoe beds regularly to kill stinging nettle seedlings, or dig up individual seedlings with a hand fork. To remove stinging nettles in lawns, mow regularly.

How do you get rid of nettle stings fast? ›

People can treat stinging nettle rash by washing the affected area and the surrounding skin as soon as possible after coming into contact with the plant. Doing this helps remove chemicals and nettle hairs from the skin, which should ease the discomfort of the rash within a couple of hours.

Does dock leaf actually work? ›

It is often claimed that crushed dock leaves relieve the pain because their alkaline sap neutralises the nettle's formic acid, but dock leaf sap is acidic too, so this cannot be true. Nevertheless, many find that the dock leaf remedy seems to work, so there may be other reasons for this.

Why do dock leaves stop nettle stings? ›

Empirical proof is great, however, I'm sure you were looking for something other than that - the substance in nettles that stings is Formic Acid, and in Doc leaves there is a form of alcohol, which is an alkaline substance, therefore the alkaline neutralises the acid.

What is the best killer for stinging nettles? ›

In any situation where nettles are a problem and you are not concerned about other plants growing around the nettles also being controlled, we would recommend a total herbicide containing glyphosate.

How poisonous is stinging nettle? ›

Stinging nettle is generally considered safe when used as directed. Occasional side effects include mild stomach upset, fluid retention, sweating, diarrhea, and hives or rash (mainly from topical use). It is important to be careful when handling the nettle plant because touching it can cause an allergic rash.

How do you get rid of stinging nettles organically? ›

Pull or fork out young plants – if you have loose soil, pull out young plants of common or small stinging nettles, otherwise use a hand fork to remove the roots. Fork out established plants – use a border fork to lift and remove as much of the root system of common stinging nettles as possible.

Why do nettles sting so much? ›

Nettle stings contain acid (formic acid) but they also contain histamine and other chemicals. The exact details are still unknown but it is the histamine that causes the initial reaction when you are stung. Dock leaf sap contains a natural antihistamine, which helps to ease the stinging sensation.

Does toothpaste help nettle stings? ›

Anecdotally, several “treatments” are thought to lessen the pain of nettle stings. These include rubbing dock leaves (Rumex obtusifolius), sage (Salvia officinalis), peppermint (Mentha x piperita), mud, or even toothpaste on the site of the sting.

Can humans eat dock leaves? ›

All parts of the part are edible and it has been used as food or medicine for centuries. The leaves and shoots have a sharp, lemony flavour similar to Sorrel. They can be used raw in salads or cooked as a leafy green as a spinach alternative. The dried and powdered leaves make a nice seasoning for fish and seafood.

Does vinegar help nettle stings? ›

You could use vinegar, but a paste made from bicarbonate of soda and water is even better.

Does vinegar get rid of stinging nettles? ›

However, its effectiveness is generally temporary because vinegar does not kill the root system of nettles, allowing them to regrow after a while. Here's what you need to understand about using vinegar on nettles: Surface-level Action: Vinegar acts on the visible parts of the plant but does not reach the roots.

Does rubbing alcohol help stinging nettle? ›

The chemicals in the stinging hairs that cause the irritation are acetylcholine, histamine, and serotonin. Some suggest that applying rubbing alcohol to the affected area can relieve irritation.

References

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