How Long Does Hummus Last? What You Need To Know (2024)

How Long Does Hummus Last? What You Need To Know (2)

“Does hummus go bad?”

“How long does hummus keep?”

“How long does hummus last after opening?”

“Does hummus expire?”

“How long can hummus stay out?”

Seeing these questions in our inbox at HOPE, we sensed a trend. So many people have a tub of delicious humus in their fridge, and it’s not surprising they would likely have questions about their hummus shelf life.

How Long Does Hummus Last? What You Need To Know (3)

There are different facets to this question, since many factors affect hummus expiration. How long you leave it unrefrigerated will affect microbial growth. Homemade dips will differ from its store-bought cousin; yet even among store-bought brands, there can be a wide variance between hummus expiration dates. Beyond that, the lifespan of unopened store-bought brands will shorten once it is opened. And last but not least, there is a difference between how long is hummus good for once opened and in the fridge vs. the freezer.

Let’s jump right in, shall we?

1. How long can hummus be left out?

How Long Does Hummus Last? What You Need To Know (4)

The FDA standard on how long it can be left out is 4 hours at room temperature. Once the dip is left open and unrefrigerated, it is exposed to various bacteria and microbes that may accelerate its spoilage, and it does go bad if left out for too long.. If you plan to store some for later, it is best to minimize the amount of time it spends unrefrigerated, and try to keep it free of contamination.

2. How long is hummus good once opened?

How Long Does Hummus Last? What You Need To Know (5)

For starters, homemade humus will almost always spoil faster because store-bought, which is prepared in sterile and contamination-controlled environments. Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening. These estimates assume that it maintains a refrigerated temperature; as we mentioned already, the shelf life of hummus is diminished greatly if it does not remain chilled.

3. In respect to brand, how long is hummus good for?

How Long Does Hummus Last? What You Need To Know (6)

It is important to check your dips’ expiration date… no one wants to be eating expired hummus! For most brands, hummus shelf life at refrigerated temperature tends to be about 1 month from purchase, give or take a week. In stores with larger food brand names, this is a fairly stable estimate. HOPE, which takes advantage of unique in-package High-Pressure Processing, has almost double that, with a 2-month expiration date that we achieve without using heat-treating our product or using unnatural preservatives.

4. How long does hummus last in the freezer?

How Long Does Hummus Last? What You Need To Know (7)

If you want to drastically lengthen the shelf life of hummus, you can put it in the freezer and expect it to last for up to 4 months… but only if you do it right! It is easy to just throw it in the freezer, but you may wind up with a dryer, more tasteless dip if you do it without proper technique! If you are interested in freezing it like a pro, check out our blog on 6 Simple Steps to Freeze Hummus for the best ways to ensure your stays tasty and smooth.

How Long is Hummus Good? Does Hummus Spoil?

As you can see, there are many variables that influence how long is hummus good for once opened , but the two biggest factors are opening the package, which exposes it to more microbes; and refrigeration, the lack of which can accelerate microbial growth. Obviously you are going to want to open your dip up the moment you get it home (!!!), which will place a 6-7 day limit on how long humus keeps if you follow the simple guidelines of not letting it stay warm and keeping it free of undue contamination. And if you want it to stay good longer, prep it and pop it in the freezer for extended life.

If YOU have any questions about our favorite dip that you’d like answered, send us an email or give us a call. We’d love to answer your question personally, or perhaps even feature it here! And as always, cheers and good eating!

How Long Does Hummus Last? What You Need To Know (2024)

FAQs

How Long Does Hummus Last? What You Need To Know? ›

So how long hummus can go unopened and refrigerated? Two months unopened, 7 days once opened. This time can vary if you leave hummus unrefrigerated for long periods, especially after opening, so it's best to keep it as cold as possible and try to prevent cross-contamination.

How to know if hummus has gone bad? ›

While opened and homemade hummus can last up to seven days, it does not mean it will. You will definitely notice that the hummus is spoiled when you see mold growing on it. The less obvious may be that the hummus offers an unpleasant, off-odor and sour smell. This hummus may also taste sour if you decide to try it.

Can I eat 2 week old hummus? ›

For starters, homemade humus will almost always spoil faster because store-bought, which is prepared in sterile and contamination-controlled environments. Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening.

Why does hummus have to be eaten within 2 days? ›

Hummus can cause food poisoning if it is kept too long and at too high an ambient temperature.

How to make hummus last longer? ›

“You can add lemon juice to reduce the pH and add preservatives, but these usually only extend the shelf life for a couple of weeks in chilled storage. As an alternative, you can pasteurize the hummus and this can extend the shelf life to up to 6 weeks in chilled storage.

How long will hummus last in the fridge? ›

As a general rule, it will last about a week in your fridge once you open it. So although you can keep hummus refrigerated for a couple months unopened, you only have seven days from opening to finish it off. (Or you can easily freeze your humus for up to 4 months if you want to store it for longer periods!)

Does freezing hummus ruin it? ›

Hummus freezes well for about four months. The longer you freeze hummus, the more likely it is to change flavor and texture. If you have a lot of hummus to freeze but want to thaw it out in small amounts, use several freezer bags to divide it. Place your desired amount in the bag and press out as much air as possible.

Can 1 year old eat store bought hummus? ›

After the initial introduction, it is best not to feed them something 'new' for at least 3 days. This allows time to ensure your they don't have an allergic reaction to hummus. Spicier hummus can be introduced to children around 24 months of age.

Does sabra hummus need to be refrigerated? ›

Sabra Hummus needs to be refrigerated before you eat it.

Should hummus be watery? ›

The texture and consistency of hummus are crucial to its enjoyment, with a perfectly thick and smooth consistency being the mark of well-made hummus. When hummus turns out too watery, it can be disappointing, affecting both the flavor and its ability to cling to foods like bread and vegetables.

What happens if I eat a whole container of hummus? ›

"Hummus is made from chickpeas," Hanks explains, "which are a legume. These can be hard to digest for many people, and induce GI inflammation." The surest signs of GI inflammation are bloating, intestinal gas, acid reflux, and abdominal pain.

Is hummus served warm or cold? ›

All we can say is yum. So, to put it simply – yes, warm hummus is absolutely acceptable. Not only acceptable, but recommended, depending on where in the world you live (in Turkey, hummus is traditionally served warm). Of course, many prefer to enjoy hummus cold – especially when you're dipping fresh cut veggies.

Why is my hummus fizzy? ›

You'll be fine. I've had many a mouthful of fizzy hummus and nothing's ever happened to me. It's fizzy because it's been fermenting, so yes, not ideal to eat it but probably won't make you sick. Eating bad food isn't a 100% guarantee of sickness, your body is pretty good at dealing with stuff like this.

Is it okay to eat expired hummus? ›

Once opened, or if it is homemade, hummus should ideally be consumed within a week when stored in the refrigerator. Signs of spoilage include sour smell or taste, a change in texture, or the presence of mold, indicating that the hummus is no longer fit for consumption.

How do you increase the shelf life of hummus? ›

Can You Freeze Hummus?
  1. Proper refrigeration can extend the shelf life of hummus by an additional 1-2 weeks. ...
  2. The presence of high levels of garlic in hummus can help inhibit the growth of bacteria and increase its shelf life.
Apr 30, 2024

What are the benefits of hummus? ›

The bottom line

Hummus is a versatile ingredient and a good source of fiber, along with vitamins and minerals like manganese, copper, folate, and iron. Thanks to its impressive nutrient profile, it may help ease inflammation, promote heart health, and support blood sugar management.

What does moldy hummus look like? ›

Whether it is a widespread fuzzy mold or little spots of black, green, grey, or white, the solution is the same: toss it in the trash. Mold can appear on the top of hummus for a couple of different reasons.

Can you eat fizzy hummus? ›

You'll be fine. I've had many a mouthful of fizzy hummus and nothing's ever happened to me. It's fizzy because it's been fermenting, so yes, not ideal to eat it but probably won't make you sick. Eating bad food isn't a 100% guarantee of sickness, your body is pretty good at dealing with stuff like this.

Is sabra hummus good after the expiration date? ›

Use-by or Expiry Date: Often considered the last day the product is considered at its peak quality by the producer. For hummus, using it beyond the use-by or expiry date might be accompanied by a loss of flavor or a change in texture, but if there are no signs of spoilage, the product may still be consumable.

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