It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok (2024)

There's no standardized system for food dating in this country. So is it really any wonder why dates on packaged foods are a bit, baffling? Approximately 40 states require dates on some perishable foods, like meat and dairy, so nowadays, you're likely to see your groceries labeled. But spoiler alert (pun intended): most food products are safe to consume past the date on the label, according to the USDA's Food Safety and Inspection Service (FSIS).

In order to reduce food waste, FSIS recommends that regardless of the date, consumers should evaluate the quality of the food before deciding to eat it or throw it away. (The one exception: Federal law requires a date on all infant formulas for safety and it should always be followed.) So what exactly do expiration dates mean then, and is it safe to eat food past the expiration date?

How Long You Can Store (Almost) Anything in the Fridge and Freezer

With help from experts and product manufacturers, Real Simple compiled this simple guide to reading expiration dates and when to worry about food safety, so you can shop smarter and waste less.

It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok (1)

How to Read Expiration Dates

Depending on where you live, you may see different dates on your food and each has a different purpose. Here's a bit of clarity based on information from the Institute of Food Technologists (IFT) and FSIS.

Best If Used By/Before: This is a quality assurance date and serves as a "suggestion" for when the taste and quality of food are at their peak. It is not a purchase or safety date.

Use By: This is the suggested date by when you should eat the food. But just because it's a day or two past the use-by date doesn't mean that consuming it will make you sick, although you should evaluate the quality of the food yourself after this time. It is not a safety date, except when used on infant formula.

Sell By: This is not a safety date, but rather a date for retailers that helps them determine how long an item should remain on the shelf. According to the IFT, "one-third of a product's shelf-life remains after the sell-by date for the consumer to use at home."

Freeze By: According to the USDA, this date indicates when a product should be frozen to maintain peak quality. It is not a purchase or safety date.

How Long Are Foods Good After the Expiration Date?

"With an exception of infant formula, if the date [on your food] passes during home storage, a product should still be safe and wholesome if handled properly until the time spoilage is evident," according to FSIS. You can tell if a food is spoiled if it has an off odor, flavor, or texture.

With that in mind, here are the recommended expiration date guidelines for common foods thrown away too early.

The Secret to Storing Every Type of Fruit and Vegetable

Food Expiration Date Chart

EggsEat within 3 to 5 weeks when refrigerated
YogurtEat within 2 weeks when refrigerated; within 2 months when frozen
MilkDrink within 1 week (opened) when refrigerated; within 3 months when frozen
ButterEat within 3 months when refrigerated; within 6 months when frozen
BaconEat within 2 weeks (unopened) or 1 week (opened) when refrigerated; within 1 month when frozen
Cold cuts, packagedEat within 2 weeks (unopened) or 5 days (opened) when refrigerated; within 2 months when frozen
Hot dogsEat within 2 weeks (unopened) or 1 week (opened) when refrigerated; within 1 to 2 months when frozen
KetchupEat within 6 months (opened) when refrigerated; can store in pantry for 1 year (unopened)
MayonnaiseEat within 2 months (opened) when refrigerated; can store in pantry for 3 months (unopened)
Jams and jelliesEat within 6 months (opened) when refrigerated; can store in pantry for 1 year (unopened)
Rice and dried pastaEat within 2 years
Beer, bottles and cansDrink within 1 day (opened) when refrigerated; can store in pantry for 9 months (unopened)
Soda, bottles and cansDrink within 2 days (opened) when refrigerated; can store in pantry for 6 months (unopened)

How Long Does Canned Food Last?

Yes, canned food can go bad. According to the USDA, high-acid canned goods, like tomatoes and citrus fruits, will keep for up to 1.5 years. Low-acid canned goods—that's pretty much everything else, including vegetables, meat, and fish—will last for up to 5 years, which makes them some of the top emergency foods to stockpile.

Canned foods are sterile, so they won't host bacteria, but eventually, the taste and texture of the items inside will deteriorate over time. Keep them at room temperature in a dark place (as you would with oils and spices), like a cabinet or a pantry, and avoid buying bulging, rusted, leaking, or deeply dented cans as they have a higher chance of being spoiled. Using an organizing tool in the same vein as a spice rack can help you keep track of your canned food to ensure proper rotation.

How Long Does Frozen Food Last?

Items from the freezer section are safe to eat indefinitely. They have expiration dates because they won't taste good forever; flavor and texture break down over time. Once you open a bag of frozen peas or corn, pour out a portion rather than reaching in with your hand, which can introduce bacteria. (Bacteria can't grow in the freezer, but they can survive. If you don't cook an item after you defrost it, the bacteria could still be dangerous.)

Here's the Best Way to Store Food in the Freezer

How Long Do Leftovers Last?

Have a giant pot of chili that would feed a team of football players? Invite them over. According to the USDA, most refrigerated leftovers last 4 days, tops. Dishes that contain seafood or uncooked ingredients, like mayonnaise, spoil faster; so be sure to eat them within a couple of days. Don't let uneaten food linger on the counter for more than 2 hours. The longer a dish sits at room temperature, the more susceptible it is to bacteria growth. It's fine to put warm food in the refrigerator or freezer. When handling a dish that will take many hours to cool fully—a huge stockpot full of stew, say—transfer it to several smaller containers first.

Meanwhile, leftover meals you store in the freezer should be tossed in 3 to 4 months. After that, they can become icy and start to take on the flavors of other foods in the freezer.

Food Storage Guidelines Chart

Are you still concerned your food has gone bad? Consult our handy food storage guide, and find out how long everything lasts in the fridge, freezer, and pantry. You can even print out the charts below and put it up on the fridge for future reference. This first one covers all things dairy, including cheese, yogurt, and milk.

Dairy

It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok (2)

Meat, Poultry, & Seafood

Here, you can get information about meat, poultry, and seafood.

It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok (3)

Pantry

This chart covers pantry items, including rice, pasta, and condiments.

It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok (4)

Produce

Finally, refer to this chart for information about storing fruits and vegetables.

Frequently Asked Questions

  • What is the standard expiration date format for foods?

    The standard format is MMDDYY, where “MM” refers to the month, “DD” refers to the date, and “YY” refers to the year. So if a product says 101525, it means that the product expires on October 15, 2025.

  • Is it safe to buy food on its expiration date?

    Generally speaking, yes, it is safe to buy food on its expiration date. Expiration dates have more to do with the food's overall quality and texture instead of when it is safe or not safe to eat. As long as there are no signs of spoilage, you can eat it, but it might not taste as fresh as it once was.

  • What foods can you not eat after the expiration date?

    While most shelf-stable foods are safe to eat much longer than their expiration date. The same goes for frozen foods, as bacteria cannot grow in the freezer. But things like milk, cheese, fresh vegetables, and fruit should not be eaten past their prime because they can harbor bacteria that can be dangerous to your body. This is caused by the natural breakdown of organic matter. You'll also be able to tell that these foods have gone bad based on their appearance and smell.

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Sources

Real Simple is committed to using high-quality, reputable sources, including peer-reviewed studies, to support the facts in our articles. Read our editorial guidelines to learn more about how we fact check our content for accuracy.

  1. USDA Food Safety and Inspection Service, Food Product Dating. Accessed Jan. 18, 2023.

  2. Institute of Food Technologists (IFT), ScienceDaily, The Difference Between "Use-By" "Sell-By" and "Best-By" Dates. Accessed Jan. 18, 2023.

  3. USDA Food Safety and Inspection Service. Shelf-Stable Food Safety. Accessed Jan. 18, 2023.

  4. USDA Food Safety and Inspection Service, Leftovers and Food Safety. Accessed Jan. 18, 2023.

It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok (2024)

FAQs

It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok? ›

Generally speaking, yes, it is safe to buy food on its expiration date. Expiration dates have more to do with the food's overall quality and texture instead of when it is safe or not safe to eat. As long as there are no signs of spoilage, you can eat it, but it might not taste as fresh as it once was.

How long can you eat food after the expiration date? ›

Sell-By Date: Refers to the last day a retailer can display a product for sale; typically a food is safe to eat for 10 days after the Sell-by Date if refrigerated properly. Use-By Date: Refers to the last day a product will maintain its optimum freshness, flavor, and texture.

How serious are expiration dates? ›

In an effort to reduce food waste, it is important that consumers understand that the dates applied to food are for quality and not for safety. Food products are safe to consume past the date on the label, and regardless of the date, consumers should evaluate the quality of the food product prior to its consumption.

Can you eat expired food if it hasn't been opened? ›

Safety after date expires

"Use-by" dates usually refer to best quality and are not safety dates. But even if the date expires during home storage, a product should be safe, wholesome and of good quality if handled properly and kept at 40 degrees Fahrenheit or below.

What happens if you eat old expired food? ›

Expiry dates are not arbitrary; they are determined through rigorous scientific testing. Consuming expired foods can lead to food poisoning and other health complications. Foodborne illnesses caused by expired foods can have severe consequences, especially for vulnerable populations.

Can you eat eggs 2 months out of date? ›

"Those expiration dates are on some egg cartons to make sure that retailers don't keep eggs on shelves past a certain date," Maloberti says. "However, eggs can be safely eaten two to three weeks past that date. Depending on where [you live], the expiration date may be labeled as Sell By, Use By, Exp. By or Best By."

How long is pasta good for after the expiration date? ›

Dry potatoes, flavored rice or pasta Use for up to 6 months past the date marked on the package. Cereals, crackers, chips, rice, and pasta Use for up to 2 years past the date marked on the package. Juice (cans, plastic containers, juice boxes) Use for up to 6 months past the date marked on the package.

What expiration dates can you ignore? ›

While it's important to be wary of expiry dates on foods like meat, fish, and dairy, other pantry staples have a much longer shelf life. From condiments to baking ingredients, there are plenty of products you can safely consume past the “best by” or “use by” date printed on the package.

What is the FDA rule on expiration dates? ›

How are expiration dates established? FDA regulations require drug applicants to provide stability testing data with a proposed expiration date and storage conditions when they submit an application for FDA approval of their drug.

Can you eat unopened cheese past expiration? ›

Unopened Cheddar cheese can last for several months to even a year or more past its 'best by' date when stored in the fridge.

How long does it take for expired food to make you sick? ›

The time it takes food poisoning symptoms to start can vary. Illness often starts in about 1 to 3 days. But symptoms can start any time from 30 minutes to 3 weeks after eating contaminated food. The length of time depends on the type of bacteria or virus causing the illness.

Can water expire? ›

Water is a natural substance and does not go bad, however the plastic water bottle will degrade over time and begin to leach chemicals into the water, which is why it is always important to choose BPA free bottled water. ✅ How long can you keep bottled water?

What foods can you not eat after the expiration date? ›

11 Foods You Should Never Eat Past Their Expiration Date
  • Milk. Milk is one of those items that's pretty easy to tell when it's no longer safe to consume. ...
  • Soft cheeses. ...
  • Bread. ...
  • Salad dressing and jarred condiments. ...
  • Raw meat. ...
  • Leftovers with cooked meat. ...
  • Deli meat. ...
  • Eggs.
Jun 15, 2024

Can you drink milk that is expired? ›

Milk can often be consumed after its expiration date, generally for up to three days for opened milk and up to seven days for unopened milk. Before consuming, it's best to look for signs of spoilage. You can tell if milk is bad by checking the smell, color, consistency and taste.

What to do when you accidentally eat expired food? ›

Lifestyle and home remedies
  1. Let your stomach settle. Eat after your stomach is settled and you are hungry again.
  2. Replace fluids. Replace fluids with water, sports drinks, juice with added water or broths. ...
  3. Ease back into eating. ...
  4. Avoid certain foods and substances until you're feeling better. ...
  5. Rest.
Feb 23, 2024

Is it OK to eat 3 days expired food? ›

Yes, you can usually eat something a couple days after it has expired and has been in the fridge. If it doesn't smell bad, or look funny then it's ok. Before the “best before” marking people used their senses to determine if food stuff was ok or not.

Can you eat sweets 2 years out of date? ›

Most candies do have expiration dates, but like most foods, these dates serve more as guidelines for when to consume them. It's generally fine to eat candy past its expiration date, though the quality and texture does decline after a certain point.

Do dried dates expire? ›

Answer. Dates should be kept in an air-tight container and can be stored at room temperature or refrigerated up to 6 months, and frozen for up to 1 year. If purchasing dates in bulk meets your personal needs, you may opt to refrigerate or freeze any excess dates.

Does dry pasta expire? ›

Dry pasta: Dry pasta won't ever really expire, but it will lose quality over time. Unopened dry pasta is good in the pantry for two years from the time of purchase, while opened dry pasta is good for about one year.

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