Why Adding Brownies to your diet is Great for You (2024)

Why Adding Brownies to your diet is Great for You (1)

TM Walker

Why Adding Brownies to your diet is Great for You (2)

Let's face it, brownies are the world's most perfect food. MuMs Brownies Bites are small square pieces of Heaven, dense and filling, sweet, while not being overpowering and go great with just about any topping we can imagine; and we have a great imagination.

MuMs Brownies are delicious, and make a great addition to your dessert table or as a snack. Brownies are one of the most popular desserts in the world and have been around since the early 20th century. They have also become a food group in their own right! MuMs Brownies are a great addition to your diet because they have protein, calcium, iron and fiber. Protein is essential for building muscle mass and maintaining a healthy heart. Calcium helps keep bones strong and healthy, while iron helps with red blood cell production (which carries oxygen throughout the body). Fiber helps regulate digestion by keeping things moving along smoothly in there!

Brownies also just make you feel good! MuMs Brownies contain mood-boosting ingredients such as cocoa powder, caramel, coconut, assorted nuts and chocolate chunks which have been shown to lower stress levels when eaten regularly over time. Brownies also help curb cravings by making us feel full longer than other snacks -- meaning we don't need to eat as much throughout the day!

Here is a fun fact, brownies have more protein than other desserts? That's right! Chocolate is a good source of protein and it's what makes brownies so rich, fudgy and delicious. As we age our bodies can't produce as much collagen (the substance that keeps skin firm) so adding foods with collagen to your diet is important for keeping your skin looking young. The best way to do this, eat MuMs Brownies! Your muscles need protein too! It helps them recover after exercise and build new muscle tissue so they stay strong longer than if they didn't have any at all which means less chance of injury while exercising too!

Benefits of Eating Brownies...

Brownies are a comfort food. The aroma, the taste! They're a great way to reward yourself, show someone you care, or celebrate any occasion. Brownies are also great for your mood! The rich chocolate with Coconut or Caramel or assorted Nuts in them have been known to help people feel happier and more relaxed than they did before eating them (which is why they make such great gifts).

Brownies make you full longer...

Brownies are a great source of protein and fiber, which helps you feel full longer. Protein also works as an appetite suppressant, so you won't be as tempted to snack on unhealthy foods later on in the day. There are so many reasons why adding brownies to your diet is a great idea. First of all, they're delicious! If you like cake and cookies, then you'll love MuMs Brownies. They taste amazing warmed up with a side of ice cream or whipped cream on top (or both).

Now that we've discovered why Brownies are good for us, let's finally treat ourselves to some of MuMs amazing brownies. MuMs Brownies are magical, they are the best dessert in 32 flavors/toppings, and we believe they should be eaten by everyone!

Come, Find Your Taste of Home, now Head to The Brownie Channel

Why Adding Brownies to your diet is Great for You (2024)

FAQs

Why Adding Brownies to your diet is Great for You? ›

Brownies are a great source of protein and fiber, which helps you feel full longer. Protein also works as an appetite suppressant, so you won't be as tempted to snack on unhealthy foods later on in the day. There are so many reasons why adding brownies to your diet is a great idea. First of all, they're delicious!

Are brownies good for you on a diet? ›

Since brownies are not nutritionally dense, they are not usually regarded as a healthy food. However, brownies do have some health benefits that might be surprising due to their chocolate content. Chocolate is a source of antioxidants and has been found to help lower blood pressure and increase good cholesterol levels.

What is so special about brownies? ›

Butter makes brownies moist, while sugar adds sweetness and that shiny, crackly top that makes brownies so special. Eggs are like the team captains. They blend the butter's richness with the batter's moisture, giving brownies their lovely texture. Flour adds structure to brownies.

Why do I like brownies so much? ›

It's Simply So Addictive!

The rich chocolate, the ooey-gooey/soft texture, and it's not too dry to munch. Plus, it's sweet! You will definitely form a smile after every bite.

Why brownies are the best dessert? ›

They have a fudge-like texture while chewy brownies are dense and have an elastic texture that makes them easy to chew. Brownies are always more likeable than cakes and even cookies. On one hand where cakes are softer and fluffier, brownies are crunchier and have denser texture.

Are fudgy brownies safe to eat? ›

The brownies must reach at least 165 °F (74 °C).

To kill harmful bacteria, the brownies need to reach at least 165 °F (74 °C). If you like your brownies super fudgy to the point where they ooze onto your plate, you can take them out once they hit 165 °F (74 °C).

Why are brownies so addictive? ›

This Is Your Brain on Brownies

They found that a mouthful of brownie triggered a spike of dopamine almost identical to the spike caused by the drug, while the water had no noticeable effect. In other words, there's a scientific reason that you want another brownie.

What is a fun fact about brownies? ›

The most widely accepted theory: A housewife got a bit creative and improvised a new recipe when she didn't have baking powder. She served these “flattened” cakes to her lucky guests and the brownie was born.

What are the benefits of joining brownies? ›

Brownies welcomes all girls from 7 to 10 years old for nonstop fun, learning and adventure. Brownies is full of firsts: your child can explore their creative side, get out into the great outdoors, learn how to look after themselves, others and the world we live in.

Why do I crave brownies? ›

Habit - A lot of us are just used to eating chocolate or something sweet after dinner. It can be a part of our culture, habit or even a stress response. Over time, eating dessert regularly after a meal signals 'fullness' or 'dinner is over' to the body creating a pattern of craving.

What age do girls stop going to brownies? ›

Here's a guide to when it might happen: Rainbows move up to Brownies aged 7. Brownies move up to Guides aged 10. Guides move up to Rangers aged 14.

Why are brownies so rich? ›

In making brownies, what determines it being cakey or fudgy is the amount of fat (chocolate and flour) versus the amount of flour that you put into the batter. Obviously, more fat means more fudgy, rich and wet, and vice versa. Then, tweak yet another variable – the type of sugar – and you get chewy brownies!

Do brownies have health benefits? ›

Brownies are a great source of protein and fiber, which helps you feel full longer. Protein also works as an appetite suppressant, so you won't be as tempted to snack on unhealthy foods later on in the day. There are so many reasons why adding brownies to your diet is a great idea. First of all, they're delicious!

How long does brownies stay in the body? ›

Blood: THC from edibles can be detected for 3 to 4 days in blood. Saliva: Edibles can be detected in saliva for 1 to 3 days. Urine: THC from edibles can be detected in a urine sample for 3 to 30 days, depending on the quantity consumed. Hair: Like most drugs, edibles can be detected in hair follicles for up to 90 days.

How much does 1 box of brownies make? ›

First off, there are many sizes of boxes. From a few ounces to 2 pounds or more. And second, you can cut your brownies to any size you want. So, I would say 8 to 100 pieces.

Do brownies have a lot of carbs? ›

The carbohydrate content of a chocolate brownie largely depends on its size, ingredients, and specific recipe. In the UK, a standard homemade or shop-bought brownie slice (approximately 60g) typically contains: Total Carbohydrates: Between 30g to 40g. Sugars (a subset of total carbohydrates): Around 15g to 25g.

What has more calories cake or brownies? ›

Your best bet is the chocolate mousse or the layer cake, since both carry about 550 calories for a 6-ounce portion. (Incidentally, if you thought a chocolate flourless cake was lower in calories, a 6-ounce piece has about 800 calories.) A typical 6-ounce brownie has about 600 calories.

How many calories in a school safe brownie? ›

Treasure Mills School Safe Brownies (2 cookies) contains 30g total carbs, 28g net carbs, 5g fat, 3g protein, and 150 calories.

Which food contains the most fat brownies? ›

Answer: The correct answer is B) brownies.

References

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