302
Calories
27
Protein
18
Carbs
13
Fat
Based on a Regular Portion Size
302
Calories
27
Protein
18
Carbs
13
Fat
Based on a Regular Portion Size
302
Calories
27
Protein
18
Carbs
13
Fat
Based on a Regular Portion Size
302
Calories
27
Protein
18
Carbs
13
Fat
Based on a Regular Portion Size
There are a lot of things that could be said about this dish – it’s silkiness in your tongue, it’s melt in your mouth slow cooked, grass-fed beef, it’s burst-of-colour beetroot and sweet potato mash. But really all you need to know is that it has been the number 1 ordered dish since it made it’s way on to the Nourish'd menu!
Dairy Free
Paleo Friendly
Nut Free
High Protein
Diabetes Friendly
Low Sodium
Hidden Veg
No Garlic
No Soy
No Egg
No Chilli
No Sesame
100% Gluten Free
Low Calorie
REGULAR: Ranging between 300 420 calories per serve
LARGE: Ranging between 450 and 550 calories per serve
ATHLETE: Ranging between 570 - 720 calories per serve
FAMILY: Designed to feed a family of four, with children under 10.
INGREDIENTS:Beef (29%), mushroom, coconut cream, sweet potato, beetroot, capsicum, onion, eshallots, mustard powder, coconut oil, salt, pepper.
Allergens: Nil
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave:Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop:Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 302 |
| Carbohydrate (g) | 18 |
| Energy (kj) | 1264 |
| Fat, Total (g) | 13 |
| Saturated Fat (g) | 8 |
| Protein (g) | 27 |
| Sodium (mg) | 148 |
| Sugar (g) | 13 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 432 |
| Carbohydrate (g) | 25 |
| Energy (kj) | 1806 |
| Fat, Total (g) | 19 |
| Saturated Fat (g) | 11 |
| Protein (g) | 39 |
| Sodium (mg) | 211 |
| Sugar (g) | 18 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 562 |
| Carbohydrate (g) | 33 |
| Energy (kj) | 2348 |
| Fat, Total (g) | 25 |
| Saturated Fat (g) | 14 |
| Protein (g) | 51 |
| Sodium (mg) | 274 |
| Sugar (g) | 23 |
| Veggie Serves | 4 |
Benefits of Our Beef Stroganoff:
- 3 Vegetable Serves
- Beef is rich in protein, iron and vitamin B12 which supports muscle growth and can reduce fatigue.
- Mushroom is a source of fibre, protein and antioxidants.
- Coconut cream contains healthy fats and can help increase energy.
- Beetroot is high in vitamin B9 which helps cells grow and function.
*Vegetable serves are based on a large portion size.
Nourish'd Customers Also Love
314
Calories
Cal
25
Protein
P
25
Carbs
C
13
Fat
F
Based on a Regular Portion Size
De-Constructed Shepherd's Pie From $13.60
286
Calories
Cal
29
Protein
P
17
Carbs
C
12
Fat
F
Based on a Regular Portion Size
Slow Cooked Beef Stew From $13.60
113
Calories
Cal
1
Protein
P
25
Carbs
C
Fat
F
Based on a Regular Portion Size
HRVST ST Endless Summer Cold Pressed Juice From $4.90
107
Calories
Cal
3
Protein
P
3
Carbs
C
Fat
F
Based on a Regular Portion Size
Funday Sweets - Sour Cola Gummy Bottles From $4.60
