1 serving of beef stroganoff with rice contains 518 Calories. The macronutrient breakdown is 53% carbs, 27% fat, and 20% protein. This is a good source of protein (42% of your Daily Value).
1 serving of ground beef and rice contains 402 Calories. The macronutrient breakdown is 48% carbs, 23% fat, and 29% protein. This is a good source of protein (52% of your Daily Value), potassium (14% of your Daily Value), and iron (60% of your Daily Value).
1 servings of ground beef stroganoff (hamburger) contains 508 Calories. The macronutrient breakdown is 11% carbs, 70% fat, and 19% protein. This is a good source of protein (43% of your Daily Value), potassium (17% of your Daily Value), and vitamin b6 (42% of your Daily Value).
Yep, chicken and rice is a solid meal choice for weight loss. Chicken is a great source of lean protein, meaning it'll supply more protein for less calories than other cuts of meat like lean steak or salmon. Plus, the combo of carbs and protein will keep you satisfied for hours.
Many people consider white rice an “empty” or “bad” carb since it loses nutrients when the bran and germ are removed. However, white rice is typically enriched with added nutrients such as iron and B vitamins. So while brown rice does have more nutrients than white rice, white rice is still considered nutritious.
Which is healthier: bread or rice? When looking at the nutritional content of a single serving of bread and rice, bread may be considered the healthier option. This is due to bread containing fewer calories and carbohydrates than rice. However, rice does contain more protein, vitamins, and minerals compared to bread.
Tender, juicy, medium-rare meat in a rich, deeply browned sauce with chunks of (properly cooked!)mushrooms and onions on top of pasta that has soaked up every last ounce of extra flavor.
Beef stroganoff contains 384 calories per 256 g serving. This serving contains 25 g of fat, 25 g of protein and 15 g of carbohydrate. The latter is 3.5 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate.
1 bowl of beef stroganoff with egg noodles (H-E-B Meal Simple) contains 610 Calories. The macronutrient breakdown is 32% carbs, 48% fat, and 20% protein. This is a good source of protein (54% of your Daily Value), potassium (14% of your Daily Value), and iron (50% of your Daily Value).
Depending on the ingredients and the size, a bowl of beef rice may contain a variety of calories. A standard plate of beef and rice might have up to 600 calories or more on average.
Introduction: My name is Kareem Mueller DO, I am a vivacious, super, thoughtful, excited, handsome, beautiful, combative person who loves writing and wants to share my knowledge and understanding with you.
We notice you're using an ad blocker
Without advertising income, we can't keep making this site awesome for you.
Mushroom with Rice Stroganoff Tesco See AlsoBeef stroganoff history — a mix of fact and fancy - GrainewsCalories in 1 cup of Beef Stroganoff and Nutrition FactsCalories in 1 cup of Homemade-Style Spaghetti Sauce with Meat and Vegetables and Nutrition FactsCalories in 2 cups of Beef Stew with Potatoes and Vegetables in Gravy and Nutrition Facts
