Calories in 2 cups of Beef Stew with Potatoes and Vegetables in Gravy and Nutrition Facts (2024)

Food database and calorie counter

2 cups

Nutrition Facts

Serving Size 2 cups

Amount Per Serving

Calories

418

% Daily Values*

Total Fat

11.79g

15%

Saturated Fat

3.084g

15%

Trans Fat

-

Polyunsaturated Fat

2.953g

Monounsaturated Fat

4.4g

Cholesterol

66mg

22%

Sodium

1074mg

47%

Total Carbohydrate

43.55g

16%

Dietary Fiber

6g

22%

Sugars

4.74g

Protein

33.97g

Vitamin D

-

Calcium

60mg

5%

Iron

4.64mg

26%

Potassium

1220mg

26%

Vitamin A

10mcg

1%

Vitamin C

30.7mg

34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

21%

of RDI*

(418 calories)

Calories in 2 cups of Beef Stew with Potatoes and Vegetables in Gravy and Nutrition Facts (8)

Calorie Breakdown:

Carbohydrate (41%)

Fat (26%)

Protein (33%)

* Based on a RDI of 2000 calories


Calories in 2 cups of Beef Stew with Potatoes and Vegetables in Gravy and Nutrition Facts (9)Photos

Calories in 2 cups of Beef Stew with Potatoes and Vegetables in Gravy and Nutrition Facts (10)

Nutrition summary:

Calories

418

Fat

11.79g

Carbs

43.55g

Protein

33.97g

There are 418 calories in 2 cups of Beef Stew with Potatoes and Vegetables in Gravy.
Calorie breakdown: 26% fat, 42% carbs, 33% protein.

Other Common Serving Sizes:

Serving SizeCalories
Calories in 2 cups of Beef Stew with Potatoes and Vegetables in Gravy and Nutrition Facts (11)1 oz 24
Calories in 2 cups of Beef Stew with Potatoes and Vegetables in Gravy and Nutrition Facts (12)100 g 83
Calories in 2 cups of Beef Stew with Potatoes and Vegetables in Gravy and Nutrition Facts (13)1 cup 209

Related Types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
view more stews nutritional info

See Also:

Beef Stew with Potatoes and Gravy
Beef Stew Meat
Beef, Potatoes and Vegetables (Mixture)
Beef, Rice and Vegetables in Gravy (Mixture)
Beef Stew Entree (Canned)
view more results

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Calories in 2 cups of Beef Stew with Potatoes and Vegetables in Gravy and Nutrition Facts (2024)

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