Stop Pouring These 8 Leftover Flavors Down the Drain - Zero-Waste Chef (2024)

Even if 100 percent of California were not drought-stricken, I would still want to save the following leftover concoctions to cook with later simply because they add so much flavor to dishes. And besides, I’ve already taken the time to chop, heat, cook and wash pots and pans so why not take advantage of the flavorful by-products that my money, time and labor rendered?

Reducing water consumption makes me feel good too. And while urban areas in California consume only about 10 percent of water (i.e., my efforts alone don’t even make a dent), I can’t think of a downside to saving water at home and lowering my water bill. (Go here for more ways to conserve water.)

Bean broth

After I cook dried beans, I save any excess cooking water—the broth. Below, are the broths of pinto beans, black beans and kidney beans I cooked for a vat of chili. (After soaking, I also strain water-logged beans over a bucket of water that I collect to sprinkle onto my plants.)

You can of course, just cook off the bean broth off in bean dishes like these not-too-spicy black beans. But if you have excess bean broth, use it to cook more beans or lentils, thicken soups, season and drink like bone broth or add to quick breads and doughs. When I have it, I use rich, unsalted black bean broth in place of water for my sourdough discard chocolate cake—yum!

Bean broth also freezes well. Use wide-mouth jars with flush sides (i.e., no necks or shoulders that can break off when the liquid freezes and expands), leave a couple of inches of space at the top for that expansion and allow the broth to cool before freezing. (Go here for more on freezing food in glass jars.)

Whey

Whether strained from homemade yogurt or labneh or ricotta, whey is a wonderful resource that deserves to be enjoyed. If you won’t use it right away, freeze it in wide-mouth jars (go here for more info on freezing). It softens homemade bread adds a tang to soup and flavor to a pot of beans. You have so many options (as you do with most of these on this list).

Potato cooking water

This past weekend, I made sourdough potato bread. I not only mixed mashed potatoes into the dough, I also replaced the water in the dough with potato cooking water. (I will try to post the recipe on here soon.)

Vegetable cooking water

Do you steam spinach? Cook carrots? Boil beets? Save that flavor- and nutrient-infused water (or drink it). Add it to homemade vegetable broth or freeze it for later. Make borscht with beet water. I think that would go well in my chocolate cake also and will have to buy beets to try it.

People keep asking about the size of my freezer. Honestly, it’s just a standard size—for an American household (so fairly roomy). I quickly rotate the food out of there and so can easily manage the number of jars I’ve squirreled away.

Pasta water

Use it to cook more pasta or grains, thicken up soup or cook beans. Water-conservation also applies to gnocchi—a cross between potatoes and pasta. I like to cook my gnocchi in the same water that I boiled its potatoes in.

Juice squeezed from shredded vegetables

If you shred vegetables for recipes like quick breads or the vegetable pancakes in my cookbook, you’ll squeeze the excess liquid out of the shreds to reduce the amount of water in the batter. Save this and add it to your vegetable broth! Stash it away in the freezer if you don’t need it within the next several days.

Brines

If you’ve run out of preserved lemons but still have the brine, hold onto that liquid gold! I use it to kickstart my cultured cashew cheese, to make salad dressing or to add to dips, salsas, soups and so on. (Find more ideas to use preserved lemons and the brine here.)

If you have fermented pickle brine on hand, you can use it similarly or make more pickles. Cut up some cucumbers and toss them in. My daughter Charlotte ferments jalapeños this way. Prevent wasted vegetables by preserving them in cultured brine you also rescued. You deserve a food waste-reducing badge!

Tea

If you have brewed tea that went undrunk, put it in the refrigerator. You now have iced tea. Or, if you have a SCOBY or know someone who will give you a piece, brew up a batch of kombucha. For booch, just be sure to use real tea—black, green, oolong, Puerh or white—and not herbal infusions.

You can also experiment with adding leftover tea to broths or thinning out sauces like stir-fry sauce that has thickened up a bit too much in the pan. You’re getting the hang of this and will think of something to do with it!

Stop Pouring These 8 Leftover Flavors Down the Drain - Zero-Waste Chef (6)

Print Recipe

5 from 1 vote

Charlotte’s Iced Tea

My daughter makes this as an alternative to soda and energy drinks. All you need are tea, water and, if desired, sweetener and lemon.

Servings: 8 cups

Ingredients

  • 2 to 3 tablespoons loose-leaf black tea see Note
  • 4 cups water plus more to dilute
  • 2 to 4 tablespoons sugar or honey (optional) or to taste
  • 2 tablespoons lemon juice (optional) 1 medium lemon

Instructions

  • Place the tea leaves in one or two tea balls. Bring 4 cups of water to boil. Turn off the heat and place the tea balls in the pot.

  • After 5 to 10 minutes, when the tea is much stronger than you would usually drink hot, remove the tea balls. If using, stir in your sweetener of choice until dissolved.

  • Dilute the tea with 4 cups of cold water. Stir in lemon juice if desired.

  • Using a funnel, pour the tea into a half-gallon jug or into a few bottles. Chill in the refrigerator before serving with ice cubes.

Notes

  1. If you prefer, brew decaffeinated tea or green tea or a combination of green and black tea.
  2. And now for your next recipe! Brew another pot of tea with the tea leaves but use half as much water. Let it sit for a few hours or until very strong.

Check out my award-winning cookbook!

Learn more about my book here.

Related

Stop Pouring These 8 Leftover Flavors Down the Drain - Zero-Waste Chef (2024)

FAQs

What to do with leftover water from cooking beans? ›

Using Unsalted Bean Broth

Use it to water plants or feed compost to help trim household water usage. Or, swap the unseasoned broth for water in quick breads, sourdough, and other savory baked goods.

What to do with black bean cooking liquid? ›

“Bean liquid has many cooking uses, including use as an instant stock or broth for soups and other dishes, as it enhances the flavor of what's being cooked by adding a deep savory, almost umami, quality,” says Joe Castelforte, Cento's Corporate Chef. ”It can also be used as a thickener for sauces and soups.”

How to use leftover bean broth? ›

But if you have excess bean broth, use it to cook more beans or lentils, thicken soups, season and drink like bone broth or add to quick breads and doughs. When I have it, I use rich, unsalted black bean broth in place of water for my sourdough discard chocolate cake—yum! Bean broth also freezes well.

What to do with kidney bean water? ›

You can use bean water to make both sweet and savory dishes. It can replace egg whites when you bake, and it's also a great substitute to thicken soups, broths, or sauces. Moreover, its emulsifying properties help bind different ingredients that don't mix easily.

Should you discard bean cooking water? ›

Fun Fact: Discarding the soaking water and rinsing beans can help make cooked beans more digestible. Some people choose to save the soaking liquid because some nutrients are leeched from the beans into the liquid during soaking. We prefer to drain our soaking liquid but you can decide what works best for you.

Is bean cooking liquid good for plants? ›

My plants definitely do love the bean water and are thriving now, even though they have been looking a little poorly throughout winter, so I can vouch for this. DO NOT THROW OUT YOUR BEAN WATER!

What can I do with leftover soup broth? ›

8 Genius Ways To Use Up Leftover Broth That Won't Leave You Sweating Through Spring
  1. Add it to cream sauces. OksanaKiian/Getty Images. ...
  2. Use it for cooking grains. sjharmon/Getty Images. ...
  3. Reheat pasta and stir-fries. ...
  4. Keep leftover casserole from drying out. ...
  5. Stick it in your steamer. ...
  6. Make treats for your pup. ...
  7. Make gazpacho.
Apr 20, 2017

What to do with left over veggie broth? ›

You Saved All Your Vegetable Scraps for Broth. Now What?
  1. 9 ways to cook with vegetable broth. I haven't bought vegetable broth for about 10 years. ...
  2. Make soup. ...
  3. Cook lentils or beans. ...
  4. Cook grains. ...
  5. Make creamy white sauce for pot pie. ...
  6. Whip up a stir-fry sauce. ...
  7. Reheat that stir fry. ...
  8. Sauté vegetables.
Jan 28, 2021

What to do with leftovers after making bone broth? ›

You can reuse broth meat in any dish that requires small quantities of meat, or where meat is not the predominant flavour. Try mixing your broth meat mince with egg yolks and Parmesan and rolling it into meatballs, or using it to stuff homemade ravioli or cabbage leaves.

Should you always rinse canned kidney beans? ›

Do You Need To Rinse Canned Beans? According to The Bean Institute, you can reduce up to 41 percent of the sodium in canned beans by rinsing them. "It's fine to add the bean liquid to many recipes, but if you want to reduce the amount of sodium, it's best to drain and rinse canned beans," the website states.

Why did you soak kidney beans in water overnight? ›

Soaking dried beans overnight before cooking them reduces cooking time. However, cooking without pre-soaking yields plumper beans. Therefore, when a bean dish's quality is more important than the need to cook that dish quickly, beans should not be pre-soaked.

What happens when you soak kidney beans overnight? ›

Soaking beans in the refrigerator overnight will reduce the time they have to cook drastically. And the texture of the beans will also be it their best, with fewer split-open and burst ones. But like we said, you don't have to commit this hard.

How do you remove excess water from beans? ›

Cook the beans to almost done, then crank the heat for several minutes while standing there until all the water cooks off. Or you could save those minutes and just drain them.

Should I use the water from canned beans? ›

"It's fine to add the bean liquid to many recipes, but if you want to reduce the amount of sodium, it's best to drain and rinse canned beans," the website states.

What can you do with leftover water? ›

Learn How to Reuse Water Around the Home With These 7 Water Recycling Ideas
  1. Place a Bucket in the Shower. ...
  2. Reuse Water From Old Drinking Bottles. ...
  3. Water the Plants With Pasta Water. ...
  4. Reuse the Water You Washed Your Veggies With. ...
  5. Install a Grey Water Collection System. ...
  6. Scatter Your Leftover Ice on the Lawn.
Mar 22, 2024

What to do with leftover soaked beans? ›

Leftover beans make for a quick meal when wedged in a tortilla or two. Scatter a few in your quesadilla before it hits the pan, roll leftover beans up in a burrito with some cooked rice and vegetables or sluice them down the center of a sauced enchilada, top with cheese and bake until mind-blowing.

References

Top Articles
Latest Posts
Article information

Author: Nathanael Baumbach

Last Updated:

Views: 6257

Rating: 4.4 / 5 (75 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Nathanael Baumbach

Birthday: 1998-12-02

Address: Apt. 829 751 Glover View, West Orlando, IN 22436

Phone: +901025288581

Job: Internal IT Coordinator

Hobby: Gunsmithing, Motor sports, Flying, Skiing, Hooping, Lego building, Ice skating

Introduction: My name is Nathanael Baumbach, I am a fantastic, nice, victorious, brave, healthy, cute, glorious person who loves writing and wants to share my knowledge and understanding with you.