Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (2024)

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Undhiyu, a traditional Gujarati curry prepared with many fresh vegetables and dhokli muthiya, is a must have item on festivals like Uttarayan (kite flying festival), Diwali, etc. and special occasions like marriage parties. This deliciously rich curry is usually enjoyed in winter as veggies like fenugreek leaves, surti papadi and tuvar lilva are required to prepare this curry and they are easily available only during winter.

In different parts of Gujarat, it is prepared in different way; Surti style, Kathiyawadi style and Matla Undhiyu are three popular variations of it. In Surti Undhiyu, vegetables like brinjal, potato, raw banana etc, are stuffed with the masala made of coconut, peanut, etc. In Kathiyawadi Undhiyu, vegetables are not stuffed but its masala is little spicier than other styles. In Matla Undhiyu which is very popular in South Gujarat, vegetables are steam cooked in traditional Matla (clay pot) instead of pressure cooker and is known as Umbadiyu. Regardless of which way you prepare it, its delicious and tastes yummy. This step by step photo recipe explains how to make this authentic Gujarati dish in both Surti and Kathiavadi style at home.

Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (1)

More Gujarati Recipes

  • Turmeric Pickle
  • Poha Recipe
  • Sev Usal
  • Vati Dal Khaman Dhokla

Preparation Time:

30 minutes

Cooking Time:

30 minutes

Serves: 4 servings

Ingredients for Muthiya (dhokli):
1 cup Gram Flour (besan)
1½ cups chopped Fenugreek Leaves
1/2 teaspoon Red Chilli Powder
1/4 teaspoon Turmeric Powder
A pinch of Baking Soda
1½ teaspoons Sugar
1/4 teaspoon Lemon Juice
Salt to taste
1 tablespoon Oil + for deep frying
For Masala:
1/4 cup grated Coconut (fresh or dry)
1/3 cup Roasted Peanut Powder
1/2 tablespoon Sesame Seeds
1/4 cup finely chopped Coriander Leaves
1/2 tablespoon Green Chilli Ginger Garlic Paste
1 teaspoon Sugar
1/2 teaspoon Lemon Juice
Salt to taste
For Curry:
3-4 small Brinjal
6-7 Baby Potatoes (or large pieces of potato)
1/2 cup Surti Papdi, strings removed
1/2 cup Valor Papdi, strings removed
1/2 cup Tuvar Lilva
1/2 cup chopped Yam or Sweet Potato, optional (cut into 1½-inch pieces)
1/2 cup Green Peas
A pinch of Asafoetida (hing), optional
1 teaspoon Red Chilli Powder
1/2 teaspoon Cumin-Coriander Powder
1/3 teaspoon Turmeric Powder
1/4 teaspoon Garam Masala Powder, optional
Salt to taste
1/2 cup Cooking Oil (or less*)
1 cup Water

Note:

  • You can prepare the undhiyu in two different ways at home – 1) Kathiyawadi or Saurashtra style and 2) Surati style. In Surti style, vegetables are stuffed with coconut-peanut masala whereas in Kathiyawadi style, it is prepared without stuffing the vegetables. It tastes delicious either way.
  • Authentic Undhiyu is rich and heavy as it requires cooking vegetables in oil. If you are health conscious, you can choose to reduce the quantity of oil used in this recipe. However, if you want authentic taste, we recommend you to not to reduce its quantity.

Method to Make Muthiya (Dhokli):

  1. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (2)

    Take 1 cup gram flour, 1¼ cup fenugreek leaves, 1/2 teaspoon red chilli powder, 1/4 teaspoon turmeric powder, a pinch of baking soda, 1½ teaspoons sugar, 1/4 teaspoon lemon juice, 1 tablespoon oil and salt in a medium bowl.

  2. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (3)

    Mix all ingredients with a spoon, add water as needed and make soft dough as shown in the photo. If the dough turns sticky, don’t worry. If it is too sticky then add few teaspoons of gram flour and mix well.

  3. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (4)

    Grease your hands with oil and carefully make around 10-12 small oval shaped muthiyas from it. Heat the oil over medium flame to deep fry the muthiyas.

  4. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (5)

    Deep fry muthiyas (3-4 at a time depending on the size of a pan) over low-medium flame until they turn light golden brown and outer layer turns crispy. Don’t deep fry them over high flame as they may remain uncooked from inside.

  5. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (6)

    Remove them using slotted spoon and transfer over paper napkin to a plate. Methi Muthiyas are ready.

Method to Make Masala:

  1. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (7)

    Prepare stuffing masala; take all masala ingredients (1/4 cup grated coconut, 1/3 cup roasted peanut powder, 1/2 tablespoon sesame seeds, 1/4 cup fresh coriander leaves, 1/2 tablespoon green chilli ginger garlic paste, 1 teaspoon sugar, 1/2 teaspoon lemon juice and salt ) in a medium bowl.

  2. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (8)

    Mix them well using a spoon and taste it. It should have strong spicy, mild sweet, mild sour and salty taste. If required, add more seasonings.

Method to Make Curry:

  1. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (9)

    Take all vegetables required to make the undhiyu.

  2. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (10)

    Peel the potatoes and remove stems from brinjal. Make a criss-cross cut on brinjal and potato from the topside until 3/4th length. Make sure not to separate the segments. Stuff the veggies with prepared masala (as shown in the photo).

  3. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (11)

    Heat 1/2 cup oil in a 3-liter or 5-liter steel/aluminum pressure cooker over medium flame. Add a pinch of asafoetida and sauté for 10-seconds. Add surti papadi, valor papdi, tuvar lilva, green peas, yam and salt. Mix well and cook for 2-3 minutes.

  4. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (12)

    Add 1-teaspoon red chilli powder, 1/3 teaspoon turmeric powder, 1/2 teaspoon cumin-coriander powder and 1/4 teaspoon garam masala powder.

  5. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (13)

    Mix well and cook for 3 minutes.

  6. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (14)

    Add stuffed brinjal and potato. Sprinkle some salt over it.

  7. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (15)

    Add 1½ cups water. Add fried dhokli methi muthiya over it.

  8. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (16)

    Close the lid and cook over medium flame for 3 whistles. Turn off the flame. Open the lid after pressure releases naturally (10-15 minutes).

  9. Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (17)

    Gently mix the curry with a spatula. Do not over mix as the veggies and muthiya may break. Garnish with fresh coriander leaves and serve hot with poori and shrikhand in lunch.

Tips and Variations:

  • To make Kathiavadi style undhiyu, skip all steps of “Method to Make Masala” and in step-2 of “Method to Make Curry”, cut brinjal and potato into large pieces and add them with other vegetables in step-4. Follow rest of the steps as is.
  • Add cluster beans, raw banana and cauliflower along with other vegetables in step-3 of “Method to Make Curry” for variation.
  • Papdi is one of the required veggies to prepare Undhiyu. Make sure that you have at-least one type of papdi available.
  • Methi Muthiya give this curry its unique taste and texture. Don’t skip adding it.
  • Prepare this curry 2-3 hours in advance. This would allow veggies to properly absorb the flavor of masala and help enhance the taste of the curry.

Taste: Spicy

Serving Ideas: Serve it with poori and shrikhand in lunch or dinner on Makar-Sankranti (Uttarayan – kite flying festival day) or on Diwali as an authentic Gujarati dish.

Author: Foram

Undhiyu Recipe - Surti and Kathiavadi Undhiyu with Step by Step Photos (2024)

FAQs

What is Undhiyu called in English? ›

Undhiyu is a Gujarati mixed vegetable dish that is a regional specialty of Surat, Gujarat, India. The name of this dish comes from the Gujarati word "undhu", which translates to upside down, since the dish is traditionally cooked upside down underground in earthen pots, termed "matlu", which are fired from above.

Is Undhiyu healthy? ›

Undhiyu is healthy and rich in fibre, proteins and phytonutrients due to the colourful vegetables that provide not only energy (root ones) but several antioxidants due to the unique variety present in one dish. Use healthier cooking methods of steaming vegetables, using less oil.

How to make Undhiyu by tarla dalal? ›

  1. Form a paste of chilli, ginger, garlic, coriander,
  2. Rub the chunky veggies with oil and masala paste.
  3. Marinate for 30 minutes.
  4. Heat oil used for frying ghattas to proceed.
  5. Add all the chunky vegetables, stir well.
  6. Cover and cook for 4-5 minutes.
  7. Add papdi, turmeric, flour, ajwain and salt.

What do you eat with Undhiyu? ›

Undhiyu is best served with pooris and Aamras or Shrikhand. You can also serve this healthy mixed vegetable casserole with soft phulkas, jowar roti or bajra roti.

What is surti? ›

Surti indicates relationship with the city of Surat in India. It may refer to: A member of the Gujarati people resembling a stereotypical resident of Surat in the state of Gujarat, India. A dialect of the Gujarati language spoken in and around Surat. Surti buffalo, a type of water buffalo from Gujarat.

Why is Undhiyu cooked upside down? ›

In Gujarati, 'undhu' means 'upside-down,' and it's probably named that way because it was cooked in an upside-down mud pot. In the traditional method, chunks of seasonal vegetables and a carefully crafted masala mix were placed in an earthenware pot without any water.

Why is undhiyu so popular? ›

Made with a medley of seasonal vegetables, the undhiyu heralds the start of winter in Gujarat. The dish has attained cult status because of the seasonality of its ingredients and the laborious cooking process involved. It's eaten throughout the state, and each region adds its own unique touch.

How many calories in a bowl of undhiyu? ›

One serving of Oondhiya gives 645 calories. Out of which carbohydrates comprise 249 calories, proteins account for 46 calories and remaining calories come from fat which is 349 calories. One serving of Oondhiya provides about 32 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Are chapatis healthy? ›

Chapati is a rich source of dietary fibres that helps in improving your digestion. The dietary fibres also keep you full for a longer duration, thereby preventing you from overeating. Therefore, chapati is highly recommended to people who have constant constipation complaints or other bowel issues.

What is the origin of Undhiyu? ›

Surti Undhiyu is named after its place of origin, Surat, a city in Gujarat, India. Surat is renowned for its vibrant culinary culture, and Undhiyu is one of the region's most cherished traditional dishes.

Was Tarla Dalal vegetarian? ›

About The Author: Tarla Dalal is a widely admired connoisseur in the field of vegetarian cooking. With a flair for creativity, she has worked to create a wealth of recipes, skillfully blending the flavours of the Orient with the quick methods of the west.

When should I eat Undhiyu? ›

December is the season of Undhiyu and Ponk, the two Surti delicacies that make their appearance only during the brief winter and should be on the 'to eat' least of everyone who loves to eat.

What is the meaning of Undhiya? ›

It is a type of stew(look like a soup). All the vegetables were put into a clay pot, along with fresh spices. The pot is placed upside down. "Upside down" means "Undhiya" in Gujarathi. This is the reason why this dish is known as Undhiya.

What are chapatis eaten with? ›

Chapatis go well with curries, dry sabzis or sabjis (vegetables cooked in gravy), chutneys or dal.

What is meant by ubadiyu? ›

Ubadiyu is the rustic root of the undhiyu — a popular, seasonal Gujarati dish featuring an array of winter greens and root vegetables, cooked either in Surti or Kathiyawadi style. The dish derives its name from the Gujarati word undhu meaning 'upside down'.

What does Undhiya mean? ›

It is a type of stew(look like a soup). All the vegetables were put into a clay pot, along with fresh spices. The pot is placed upside down. "Upside down" means "Undhiya" in Gujarathi. This is the reason why this dish is known as Undhiya.

Why is Undhiyu so popular? ›

Made with a medley of seasonal vegetables, the undhiyu heralds the start of winter in Gujarat. The dish has attained cult status because of the seasonality of its ingredients and the laborious cooking process involved. It's eaten throughout the state, and each region adds its own unique touch.

What is Pocha vegetable in English? ›

Pochas beans are a type of white bean which are eaten before reaching maturity. They are named like that because their pods look pale when they are picked and hence the name pocha (withered in Spanish). They are especially grown in the Spanish zones of Navarre, LA Rioja and Alava from May to September.

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